Move Your @SS Challenge

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April 2018 Move Your @$$ Challenge

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  • clepant
    clepant Posts: 3,534 Member
    edited April 2018
    April 8: Adding 13 miles of walking and x bike
    April 9: Adding 15 miles of walking and x bike
    April 10: Adding 13 miles of walking and x bike
    TTD: 126 miles

    exercise.png


    Happy birthday Susan and all the best for your cycling event!
  • clepant
    clepant Posts: 3,534 Member
    power0304 wrote: »
    April 1 - rest day
    April 2 - 7 km walk
    April 3 - 18 km run / strength training
    April 4 - 21 km run
    April 5 - 18 km run
    April 6 - 16 km run / strength training
    April 7 - rest day
    April 8 - 5 km club run
    April 9 - 20 km run
    April 10 - 20 km run
    April 11 - Strength training

    Distance completed 125 km - goal 300 km.

    No running for the next couple of days for me as I begin tapering for my first half marathon on 22nd of April. It's going to be interesting to see how I cope with it.

    Congrats on your first half. Just keep your expectations realistic and you will do great. I just wanted to finish mine and that was the real victory. The battle is the training and you’ve done that. Now on to the taper tantrums.

  • amazsplendor
    amazsplendor Posts: 314 Member
    10 April 4.13 miles

    exercise.png


  • darkrider42
    darkrider42 Posts: 5,419 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Still wasn't feeling well enough to get to the gym today. I sure hope it passes soon.

    Dave
  • dinos
    dinos Posts: 1,390 Member
    5k yesterday and another 4K today bring my total to 25K for April
  • 2essie
    2essie Posts: 2,861 Member
    edited April 2018
    11th April
    Walked 7.62 miles

    Total to date 62.75 miles walked

    Sorry for whoever is doing the update today. I got it wrong last time and added 10 miles too many. Should have been 55.13. Todays total should be correct
  • 2essie
    2essie Posts: 2,861 Member
    Hope you are feeling better soon Dave
  • cpanus
    cpanus Posts: 19,864 Member
    04/08 - 7.10
    04/09 - 4.58
    04/10 - 7.69


    exercise.png


    Hope everyone is having a good week.

    Chris
  • JTH11706
    JTH11706 Posts: 3,026 Member
    power0304 wrote: »
    No running for the next couple of days for me as I begin tapering for my first half marathon on 22nd of April. It's going to be interesting to see how I cope with it.

    Congrats on completing the training! I'm also running a half marathon on the 22nd, but it's not my first and it's been so hot in Florida I haven't trained much at all. I suspect there will be walking involved LOL. Have a great run. I'm so excited for you!

    I did ride my bike into town today so that puts me at 54/75. I'm going to open up my NY house this weekend and it's 50F there, so I'm hoping to get in one more long run before the race.
  • kar328
    kar328 Posts: 4,159 Member
    2.5 miles


    exercise.png

  • clepant
    clepant Posts: 3,534 Member
    edited April 2018
    APril 11: Adding 14miles today. I really pushed the walking and running miles today and my knees are a bit sore.
    TTD: 140 miles


    exercise.png



  • vhuber
    vhuber Posts: 8,779 Member
    3 on foot & 5.5 from ex bike plus the interval class.


    exercise.png
  • anaconda469
    anaconda469 Posts: 3,477 Member
    04/08 - 23.0 miles turbo trainer
    04/09 - 25.0 miles turbo trainer
    04/10 - 25.0 miles turbo trainer
    04/11 - 25.0 miles turbo trainer

    Total: 239.0 miles


    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Finally on the board at 7 miles out of 250.

    Adding 13 miles for 20 out of 250.

    Adding 15 miles for 35 out of 250.

    Adding 7 miles for 42 out of 250.

    Adding 12 miles for 54 out of 250.

    Adding 12 miles for 66 out of 250.

    Adding 6 miles for 72 out of 250.
  • belle_74
    belle_74 Posts: 957 Member
    ... adding 5.5 miles!


    exercise.png

  • darkrider42
    darkrider42 Posts: 5,419 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • power0304
    power0304 Posts: 293 Member
    April 1 - rest day
    April 2 - 7 km walk
    April 3 - 18 km run / strength training
    April 4 - 21 km run
    April 5 - 18 km run
    April 6 - 16 km run / strength training
    April 7 - rest day
    April 8 - 5 km club run
    April 9 - 20 km run
    April 10 - 20 km run
    April 11 - rest day
    April 12 - rest day
    April 13 - 14 km run / strength training

    Distance completed 139km - goal 300 km.
  • amazsplendor
    amazsplendor Posts: 314 Member
    11 April 6.09 miles

    exercise.png
  • amazingmummy
    amazingmummy Posts: 816 Member

    exercise.png
  • future_rockstar
    future_rockstar Posts: 711 Member
    2.1 mile walk
    MTD - 36/60
  • clepant
    clepant Posts: 3,534 Member
    April 13: Adding 14 miles of walking and running
    TTD:154 miles


    exercise.png

  • Calliope610
    Calliope610 Posts: 3,783 Member
    04/01 - 1.2m walk with Cora and Molly, my canine workout partners
    04/02 - rest day
    04/03 - 2.0m dog walk
    04/05 - rest (lazy) day
    04/06 - another lazy day
    04/06 - 2.0m dog walk
    04/07 - 4.0m hike with the dogs
    04/08 - 2.0m dog walk
    04/09 - 1.2m dog walk
    04/10 - 2.0m dog walk
    04/11 - 2.0m dog walk
    04/12 - 2.0m dog walk

    TTD 18.4/60 miles


    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    2 miles from the Walking & Weights class & then it was Lower Body Intervals for an hour. Ohhh My Goodness my legs are TIRED tonight!!!


    exercise.png
  • anaconda469
    anaconda469 Posts: 3,477 Member
    04/08 - 23.0 miles turbo trainer
    04/09 - 25.0 miles turbo trainer
    04/10 - 25.0 miles turbo trainer
    04/11 - 25.0 miles turbo trainer
    04/12 - 25.0 miles turbo trainer

    Total: 264.0 miles


    exercise.png

  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Anybody else have one of those weeks where you just want to say, "Screw it. I'm just going to die fat with a chocolate éclair on my lips."
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Finally on the board at 7 miles out of 250.

    Adding 13 miles for 20 out of 250.

    Adding 15 miles for 35 out of 250.

    Adding 7 miles for 42 out of 250.

    Adding 12 miles for 54 out of 250.

    Adding 12 miles for 66 out of 250.

    Adding 6 miles for 72 out of 250.

    Adding 20 miles for 92 out of 250.
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    sufferlandrian wrote: »
    Anybody else have one of those weeks where you just want to say, "Screw it. I'm just going to die fat with a chocolate éclair on my lips."

    Yes, yes I do. :)
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Coming up for air a few minutes. Yes I am waaaaay behind this month but a week from today I should be able to get up late, head for the hiking trails and not talk to anyone for hours. Holding on to that thought should get me through the next week mostly sane.

    Added 5.25 miles since the last post. March total 18.75 miles

    exercise.png
  • amazingmummy
    amazingmummy Posts: 816 Member

    exercise.png
     updated
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    taxmom9093 wrote: »
    sufferlandrian wrote: »
    Anybody else have one of those weeks where you just want to say, "Screw it. I'm just going to die fat with a chocolate éclair on my lips."

    Yes, yes I do. :)

    Me too, for sure!
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