April 2018 Move Your @$$ Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@SUFFERLANDRIAN - LOL! Yes, yes, I do....way more often than I care to admit.
@TAXMOM9093 - Hang in there!!! The finish line is near!!! :drinker:
#CALLIOPE610 - Nice moving there!
Well, I did it. I finally felt well enough to get back to the gym and do some stretching, situps, and 6.0 miles on the stationary bike!
It didn't feel as bad as I feared, but my rear end thought that seat felt like a rock. 
If you don't hear from me for a few days, then the blizzard weather prediction came true and we're buried up to our ears in snow again. lol Happy Friday the 13th!
Dave
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12 April 4.74 miles
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April 1 - rest day
April 2 - 7 km walk
April 3 - 18 km run / strength training
April 4 - 21 km run
April 5 - 18 km run
April 6 - 16 km run / strength training
April 7 - rest day
April 8 - 5 km club run
April 9 - 20 km run
April 10 - 20 km run
April 11 - rest day
April 12 - rest day
April 13 - 14 km run / strength training
April 14 - rest day
Distance completed 139km - goal 300 km.0 -
4/11
27.05 miles
4/12
16.05 miles
4/13
23.45 miles
324.61 miles MTD0 -
@sufferlandrian For me it would be ice cream, or chocolate, so yes, definitely. Had a patient a while back who was 92, we were talking about our love of chocolate and she said she was trying to cut back and lose 10 lbs. Not me, if I make it to 92, I'm going out a big girl.
Adding 1 mile
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04/13 - 2.7m walk with Cora and Molly
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sufferlandrian wrote: »Anybody else have one of those weeks where you just want to say, "Screw it. I'm just going to die fat with a chocolate éclair on my lips."
Amen....lol. Until today when I saw my video for my principal of me teaching my class. One look at my backside put me back in Move Your *kitten* mode.1 -
April 13: Adding 14.5 miles Walking and running
TTD: 168.5 miles
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4/11 8.25 miles
4/12 10.25 miles
4/13 7.50 miles
As of 4/13 87.25 miles of 175 miles
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12th April
Walked 8.89 miles
13th April
Walked 5.85 miles
Total walked to date 77.46 miles0 -
Welcome back Dinos!
Good reason for slow updating!!
April
1- 3 miles
2- 2.3 miles
3- 6.4 miles
4- 6.3 miles
5- 3.2 miles
6- 3 miles
7- 7.1 miles
8- 6.5 miles
9- 2.7 miles
10- 5.1 miles
11- 3.7 miles
12- 6.8 miles
13- 2.4 miles
14- 2.25 miles
MTD 60.75 miles
I’ll have to get a cycle ride in if I want to make goal this month!! Can’t break a good streak!!!4 -
@sufferlandrian For me it would be ice cream, or chocolate, so yes, definitely. Had a patient a while back who was 92, we were talking about our love of chocolate and she said she was trying to cut back and lose 10 lbs. Not me, if I make it to 92, I'm going out a big girl.
Adding 1 mile
AMEN!!!0 -
13 April 6.19 miles 0
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.. adding another 7 miles (5 running & 2 walking)! First time in a long time I managed to run for 5 miles ...
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1.1 miles
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Back in the UK with 49 miles, did a lot of walking round Cape Town waterfront as it safe and the wine farm we stayed at for family wedding0
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Anyone having trouble logging into MFP...getting to the home page or your diary, etc?
Chris0 -
9th: 4.3 miles - MTD 37.36
10th: 5.5 miles - MTD 42.86
11th: 8.5 miles - MTD 51.36
12th: 5 miles - MTD 56.36
13th: 3.5 miles - MTD 59.86
@Leanz - your puppy is gorgeous
@Dean - chocolate, ice cream, scones, wine, gin - oh dear, I’m a lost soul. There is NO hope for me!! I’m with @kar328 - if I reach 92, I’m going out a big girl!!3 -
April 14: Adding 12.75 miles walking and biking
TTD: 181.25 miles
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April 1 - rest day
April 2 - 7 km walk
April 3 - 18 km run / strength training
April 4 - 21 km run
April 5 - 18 km run
April 6 - 16 km run / strength training
April 7 - rest day
April 8 - 5 km club run
April 9 - 20 km run
April 10 - 20 km run
April 11 - rest day
April 12 - rest day
April 13 - 14 km run / strength training
April 14 - rest day
April 15 - 10 km run
Distance completed 149km - goal 300 km.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@leanz - Puppy! So cute! I want a puppy so much since my male lab died a couple months ago, but I don't think my old girl would appreciate it.
@cpanus - no trouble logging in here.
@sussexbythesea - welcome home!
@Dinos - I ran the same pace as you yesterday. I went out meaning to do a long run but I just couldn't get going. It's ok. As long as we're moving.
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I agree Dean! My down fall is anything SUGAR! Right now it's chocolate covered almonds from Costco.
I truly believe the sayings "you can't outwork or outrun a bad diet" or "Abs are made in the kitchen".
Been busy prepping for a major paint job in our house. The office is now ready for the first coat tomorrow. We have popcorn ceilings & I scraped, mudded & primed these past few days. But I found sometime to walk with my fur babies for a mile after it quit snowing & the wind went down yesterday & today was 12.5 from ex bike.
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Well I was going to go to the gym this morning but we’re snowed in! We got over 13” overnight with lots of blowing and drifting...and more on the way today....and Wednesday ....and Saturday....
Next week it might warm up.
Dave0 -
14April 4.96 miles
MTD:74.88
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4.4 outside miles, ran 2, walked the rest. The wind was pretty strong and it was 80 (sorry Dave) so I didn't run as far as I hoped. But it was really good to be outside. I just hear the rain hit, hoping to get outside and read a book on the balcony. I'm skipping Yoga with Weights today.
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4/15
27.16 miles
367.25 miles MTD0
This discussion has been closed.