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Sarah's OMAD Back to Basics
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Brendalea69 wrote: »I'm only weighing the day after my OMADs and this week I might be having 3 OMADs because I just had 3 eating days, oh boy!!!
Good plan! I don't really have eating days as such, but I definitely go overboard on my OMADs on the weekend. So maybe they ARE eating days! Ha!1 -
Today's weight - and Trendweight is happy with me today. I even have a new end date (AGAIN). Just have to keep it up this week - sure would be nice to see an actual drop on the scale (like 162 even!).
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You can do it Sarah, stay strong0
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looking good, keep it up!0
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September 30 is right around the corner! That is awesome!0
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Great job!0
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Keep plugging away! Doing well.0
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