July 4 Sign In

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  • eokoro
    eokoro Posts: 626 Member
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    July 4
    Exercised?: Yes. 25 elliptical workout, 10 minutes rolling machine exercise, 25 walk
    Calories?: Yes
    Tracked?: Yes
  • 57discovery
    57discovery Posts: 3,115 Member
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    Exercised. Yes 60 mins cardio and Pilates
    Tracked. Yes
    Calories. Yes and enough for nice dinner and dessert
  • countrycreek
    countrycreek Posts: 753 Member
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    4th of July .. no logging, over on cals!

    Pass 1
  • mthomas0228
    mthomas0228 Posts: 594 Member
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    Yes to all 3
    Exercise = Core workout
    Tracking= Logged everything
    Calories = Under (even with pie!)
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3. I was sure I'd go over on calories for the 4th, but somehow make it under. Exercise was walking the dog.
  • wontwentyfive
    wontwentyfive Posts: 22 Member
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    Kept track of all calories and I putted into app.

    Tried walking a bit.
  • nichojs
    nichojs Posts: 20 Member
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    07/04
    Did I exercise for at least 20 minutes? yes, 46 min of weight lifting and 8,400 steps
    Did I stay within my calorie budget for the day? yes, goal of 1,500- consumed 1,334
    Did I keep track of everything I ate and drank? yes

    My sleep is more sound with this challenge. Slept 8 hrs straight. Good nutrition and consistent movement is working!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Pass Day 1

    I made sure to get exercise and was on track when my bro, sis-in-law and niece came over with dinner they made, one, to have a family meal, and, two, to cool down, as they have no AC and their house is a furnace. So, we mutually benefited.
  • toopree
    toopree Posts: 5 Member
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    30 mins Exercise- yes
    Logged in yes- yes
    Under budget- yes
  • drea2011
    drea2011 Posts: 874 Member
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    Exercised: yep
    Tracked: yep
    Under: yep