TEAM: Flab-U-Less (July)
Replies
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@Djou11 Congrats on a huge percentage of weight loss! Inspiring !0
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Stacybaker707
Sunday
Last week: 197.6
This week 196
Kicking up my gym time, been lazy lately. Did elliptical for a whole hour today! 💪🏻4 -
This hasn’t been a very good week. Just got back from vacation, tried to eat healthy but I am still there.
Weigh in day : Sunday
Current weight : 154
Last week’s weigh in: 154
I’ve started running and paleo so hopefully will add to team’s weight loss.
All you ladies have been inspirational! Bravo on your loss👏2 -
Dheliason
July week 2
Monday
Previous: 145.8
Today: 145.3
It’ll do!2 -
daynajason
July week 2
Previous 139.4
Current 139.4
Was hoping for a loss, just glad I didn't gain after a Saturday night party of eating and drinking a lot.2 -
good job everyone!
Monday July 1st 181.2
Monday July 8th 178.3
did better this weekend
Had an amazing company event yesterday, training, motivational speaker topped by a kick *kitten* workout with one of our super trainer that left my legs almost paralyzed for a few hours
(Love that amazing feeling of sore muscles because you gave it all you got)
Now on with this crazy week
Have a great week everyone and just remember, Drink lots of water and eat more veggies, trust me it will change the game for you !!
Love you all
Julie xoxo8 -
The thing that is helping me this time is that I am mixing up my calories. I go very low for two days during the week, and splurge on one day or meal, then keep to 1000 the rest of the week. This seems to trick my metabolism and keep it from slowing down. It is miraculous really.
I was doing the same thing, but then I slacked off when summer hit and now i am playing back and forth with the same 4 pounds. I just started doing what your doing this last week, hopefully it will help again:)1 -
Never miss a monday! Make sure you do something active today!
I spent the weekend with friends in the back country. Not very often you fall asleep watching a black bear and her cubs play (don't worry they were across the creek from us:) When we go in we meal plan (our horses can only carry so much) so all the meals stayed with in my limits and I ate fruit instead of smores:) I did hike one day, but mostly just let me self reset.
Now on to a busy week! Go team:)4 -
Sorry got busy and forgot to post yesterday.
WA_Teacher
July Week 2
Sunday
Previous Weight: 222.8
Current Weight: 2241 -
@ToadstoolBetty your weigh in has been changed to sundays my dear
@wyhorzegal way to stay on track when meal planning on that trip and creek or not I'm not sure I would have fallen asleep watching a bear play lol good for you 3 -
Hello everyone.
Username: NationalCapital
Weigh in day: Monday (July 9/18)
Last weigh in weight: 163
Today's weight: 165
Have a great week everyone.3 -
Got my Monday in💪. Keep strong everyone, I will be weighing in on Wednesday! 😛💪👊2
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Happy Tuesday everyone!
Today is my last day at my office, not sure how I feel? I have worked here for 15 years with the same two people. I am worried how my eating will go when I am home and don't have the structure of the office? But on a plus side I will be so much more active during the day! Sitting at a desk for 10 hours a day is hard for me when I have so much work I need to be doing on the farm!
Make good choices everyone! 6 -
Week 1 (July 3): 187.4
Week 2 (July 10): 187
Week 3 (July 17):
Week 4 (July 24):
Week 5 (July 31):4 -
Bisonpitcher
July Week 2
Tuesday
Previous Weight: 199.8
Current Weight: 199.6
Not much loss, but I was much more disciplined on calories and worked out 6 days last week. So hopefully that reflects in next weeks weigh in.
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Hi, I got a call yesterday that my daughter will be starting a new job in less than a month and will have to move. I want to help her get things packed up, get her current house ready to put up for rent, and look for a different house 200 miles away from her current location. I started writing this with the intention of bowing out of the group for the rest of July but now I decided I will take stay committed and I will take my scale with me. I will be taking the 900 mile road trip this weekend and hope I don’t have too much water weight to report next week. I haven’t been doing well and I apologize to the group for not supporting the numbers in the way I want to. This will change because I want to contribute the our team’s success.2
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Username: nebslp
Weigh in day Tuesday
Previous 219.6
Week 1 (July 3): 221.0
Week 2 (July 10): 221.2
Week 3 (July 17):
Week 4 (July 24):
Week 5 (July 310 -
Marcicorona32
Weigh in day, Wednesday
Starting weight 179.8
July 4th 1 week 178.6
July 11th 2 week 178.4 down .2 oz 😒, but it is not up I will take it😌.
July 18th ???
July 25th ???
Don't give up keep on going!!!💪👊👍1 -
I just can’t keep up with Summer activities. Gave my niece who is visiting from out of town a surprise graduation party to celebrate her obtaining her MBA.
Todays weigh 190.2lbs .Thought that I would have gained more .
Hope todo better next week
.1 -
Hi everyone -- getting back on track this week. Now the trick is to do it two weeks in a row
Username: mhopp93
Weigh in day: Thursday
Starting Weight: 303.8
Week 1 (July 5): 306.2 (+2.4)
Week 2 (July 12): 304.0 (-2.2)
Week 3 (July 19):
Week 4 (July 26):7 -
Wyhorzegal
Thursday
LW 203.2
CW 199.4
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Onederland!!!!!!!!!!
I made it!!!:) over 45 pounds gone forever! Next goal is 175:) have a great day everyone:)12 -
Serious lack of motivation this week. I was all rearing to go and then my energy was zapped.
I'm feeling better than I did but I just can't find the energy button to get me going again. Hopefully once this week has ended I will be ok again. My Mileage this week is rubbish at the moment. I need to try and get as much in it as I can before Monday.1 -
@wyhorzegal that's amazing you made it to onederland! I know you must be on cloud 9. Congrats and keep going and you'll make it to 175 in no time!
I'm looking forward to tomorrow's weigh in. I've been back on track since I've been home from vacation. I've been completely motivated and staying under calories everyday with honest tracking. I'm hoping to have lost the 1.4 I gained on vacation plus some, but who knows. We shall see!2 -
wyhorzegal wrote: »Onederland!!!!!!!!!!
I made it!!!:) over 45 pounds gone forever! Next goal is 175:) have a great day everyone:)
Congrats!2 -
Username: leni1us
Weigh In Week: July, Week 2
Weigh In Day: Friday
Previous Week's Weight: 175
Today's Weight: 175
With a vacation looming and a lot to get done (at work and at home), I have not been focusing so much on what I'm eating. Sorry team. I'll be back in 3 weeks and ready to recommit.
@Djou11 , thanks for letting the moderators know. See y'all next month!2 -
Aganey
Friday
June ending weight: 178.4
Week 1 (7/6): 179.6
Week 2 (7/13): 176.8
Week 3 (7/20):
Week 4 (7/27):
I'm doing my happy dance!!! Have a great weekend everyone!!3 -
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With a vacation looming and a lot to get done (at work and at home), I have not been focusing so much on what I'm eating. Sorry team. I'll be back in 3 weeks and ready to recommit.!
Have a great vacation!!!!!;)
I'm doing my happy dance!!! Have a great weekend everyone!!
Great job!!!:) keep up the amazing work!:)
Thank you!! It’s been a super long time since I was under 200!! Thank you for all the motivation you have given me over the last several months!
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My eating was horrible today after work😣 and tomorrow it is my son's 24 birthday we are having sushi and cake. I will come back!!!!!3
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