July 2018 Move Your *kitten* Challenge
Replies
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joannedrummond5 wrote: »July 1 - 10 km club run
July 2 - 22 km long run
July 3 - sick
July 4 - sick
July 5 - sick
July 6 - sick
July 7 - 10 km run
July 8 - 6 km club run/ 14 km run
July 9 - 12 city run
July 10 - rest day
July 11 - 23 km run
July 12 - 23 km run
July 13 - rest day - Tapering
July 14 - rest day
July 15 - 10 km club run/8 km run
July 16 - 18 km run
July 17 - rest day
July 18 - 10 km run
July 19 - rest day
July 20 - 5 km last taper run
July 21 - rest day
July 22 - 21 km Greenbelt Half Marathon
July 23 - rest day
July 24 - rest day
July 25 - 20 km run
212 km's run with goal 350 km
Thank you everyone for all your support.1 -
7/25
11.02 miles
472.82 miles MTD1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS to @VHUBER for making GOAL!!!
Dave
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6 mile run this morning to start my next marathon training plan. I'm at 70/75.2
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22nd: 8 miles, 3.13 m running, 4.87 m purposeful walking - MTD 132.25
23rd: 9 miles, 4.5 m running, 4.5 m purposeful walking - MTD 141.25
24th: 4 miles - MTD 145.25
25th: 12.75 miles,6.1 m running, 6.65 m purposeful walking - MTD 158.0
I’m not entirely sure, but I think Under Armour forced a new page of advertising whilst I was doing this post .... I don’t think I clicked on anything!!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Yay!! Now making GOAL is @KARID1114!!!
Dave
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July 1 - 10 km club run
July 2 - 22 km long run
July 3 - sick
July 4 - sick
July 5 - sick
July 6 - sick
July 7 - 10 km run
July 8 - 6 km club run/ 14 km run
July 9 - 12 city run
July 10 - rest day
July 11 - 23 km run
July 12 - 23 km run
July 13 - rest day - Tapering
July 14 - rest day
July 15 - 10 km club run/8 km run
July 16 - 18 km run
July 17 - rest day
July 18 - 10 km run
July 19 - rest day
July 20 - 5 km last taper run
July 21 - rest day
July 22 - 21 km Greenbelt Half Marathon
July 23 - rest day
July 24 - rest day
July 25 - 14 km run
July 26 - 20 km run
July 27 - 19 km run
245 km's run with goal 350 km.1 -
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10 miles done
40 miles total
10 miles left towards
50 mile July challenge0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Now crossing the GOAL LINE is @CPANUS!!
Dave0 -
21st June 6.7 miles walked
22nd June 6.59 miles walked
23rd June 5.44 miles walked
24th June 0.86 miles walked (yes, it is correct).
25th June 2.09 miles walked
26th June 5.43 miles walked
27th June 6.02 miles walked
Total miles walked to date 158.21 miles walked0 -
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7/26
12.06 miles
7/27
22.45 miles
507.31 miles MTD0 -
July 24 4.46 miles
July 25 5.17 miles
July 26 4.92 miles
MTD 126.060 -
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07/22 - 23.0 miles cycling (TdF solo challenge Stage 15)
07/23 - 01.0 miles rest day walk
07/24 - 24.0 miles cycling (TdF solo challenge Stage 16)
07/25 - 23.0 miles cycling (TdF solo challenge Stage 17)
07/26 - 23.0 miles turbo trainer (TdF solo challenge Stage 18)
07/27 - 23.0 miles turbo trainer (TdF solo challenge Stage 19)
Total: 542.0 miles
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July 1 - 10 km club run
July 2 - 22 km long run
July 3 - sick
July 4 - sick
July 5 - sick
July 6 - sick
July 7 - 10 km run
July 8 - 6 km club run/ 14 km run
July 9 - 12 city run
July 10 - rest day
July 11 - 23 km run
July 12 - 23 km run
July 13 - rest day - Tapering
July 14 - rest day
July 15 - 10 km club run/8 km run
July 16 - 18 km run
July 17 - rest day
July 18 - 10 km run
July 19 - rest day
July 20 - 5 km last taper run
July 21 - rest day
July 22 - 21 km Greenbelt Half Marathon
July 23 - rest day
July 24 - rest day
July 25 - 14 km run
July 26 - 20 km run
July 27 - 19 km run
July 28 - 8 km Football B -Grade Water Girl
253 km's run with goal 350 km.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And CONGRATULATIONS going out to @lovemyalex , @countrycreek , @belle_74 and me! GOALLLLLLLLL!!!!
3 -
7/28
38.97 miles
546.28 miles MTD0
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