Jp's omad journey
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According to this website https://caloriesburnedhq.com/zumba-calories-burned/, I managed to burn 417 calories 👍😁0
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I logged my food and exercise and the app states that I might reach my GW in 5 weeks... I wish it was true. Knowing me, it will take another half year or more 😢😩😔
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GOOD WORK babe! I'd be THRILLED if I completed an hour of exercise PERIOD - even in a WEEK
Ice cream looks NOM NOM NOM - hope your tummy is feeling better!!!2 -
The last few pounds are the hardest!!!
I love your Christmas Cookies they are beautiful and I'm sure delicious too1 -
Those Christmas cookies look amazing. Rooting you on to reach that goal in 5 weeks.1
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Nothing like fun social exercise to release stress and build muscle tone!1
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@mistymeadows2005 - Thank you ❤️It's hard but I keep pushing myself as I really really want to reach my GW.0
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@Brendalea69 - Thank you❤️ Yes, it's so hard and I keep falling off the wagon 😢1
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@LadyBlanks - Thank you ❤️ I too hope that I can do that in 5 weeks but knowing my body.... 😩0
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Oh my... that ice cream sounds delicious!
And great job doing 1hr of zumba! Dang. Dance kick some booty! lol1 -
@LiLee2018 - Thank you Oh yes, that ice cream was to die for0
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A lemon meringue tart which I made for my family🥧 Hmmm, wonder why I don't loose weight 🤣🤣🤣😂😂😂😅
Good luck on your Friday's weigh-in 🍀🤞👌👍
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Its around 12.30am here and I just couldn't get rid of my growling tummy...in the end, I gave in and made myself a cup of milo. I just love milo as I grew up with it. Its my comfort drink so to speak. Oh well, I made it, enjoyed it and now I am regretting it At this rate, I will not be loosing any weight
This week will be another glutton week for us. On Sat, we will be going to a bigger town to get some groceries. So, that means, it will be McDonalds, KFC or Hungry Jack's. On Sunday, they will be a family gathering in my cousin's place which is around 1.5 hours away from my home. From what I was told, we will be going an Indonesian Restaurant but his Mom (which is my Aunt) might change her mind. Oh well..we shall see.
Anyway, I weighed myself this morning and Mr Scale informed me that I am now 53kg(116.6lbs). I will weigh myself again tomorrow and see if the milo that I had just now will make me gain weight. We shall see
Good luck to everyone who is weighing in today (Fri)!
Have a wonderful weekend, you guys!
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Daaang. That pie looks amazing! Do you love baking? Seems so since it looks like you do it so well!2
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Mmm lemon!!!
Nice weigh in
Is Milo like a hot chocolate? I make myself a drink that's sugar free and low carb that takes care of my chocolate craving. I posted the recipe in the Your Daily Beverages thread, it's under Announcements above1 -
Brenda, Milo is like our Ovaltine! SUPER NOM NOM NOM - looked amazing! The pie looked awesome too!! Glad I'm getting ready to eat!!!1
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@LiLee2018 - Thank you ❤️ I love baking especially when I am all stressed out🥰0
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@Brendalea69 - Thank you ❤️ Yes, Milo is similar to Olvaltine... Delicious 😍 Going to check out your low Carn sugar free chocolate drink🍫1
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@mistymeadows2005 - Thank you ❤️ That lemon meringue tart was full of calories 🍋😂😂😂0
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It's about 12.21am here...
That milo drink that I had made me put on 300 grams😅😅😅 Oh well, I was craving for it and that was that... 🙄
Sunday is here... Family gathering day👪 Ain't a US Size 0 and I don't think I will ever be. All I know is that my cousins are all on a mission.. getting down to size 0. For me, getting down to 50kg and wearing AUS Size 6 will be just fine.
Will post some food photos tomorrow.. I think it will be the Indonesian restaurant.
Have a wonderful weekend ❤️😘
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We went to a beautiful Indonesian restaurant and here's what we had...
The food - amazing😍😍😍
As always... family gatherings... there's always the good and the bad
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I will never take food photos of the food ordered by my other family members... so, only my own family of 4. Not going to get a long lecture from Mom or the others.
Calories overload for sure...
But its worth it😍👍👍👍1 -
My mum used to cook a delicious lemon meringue pie and yours looks every bit as good as hers!1
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Another week and I hope I will see 52kg🤞🤞🤞
Picking myself back up and jumping back into the OMAD wagon. It's a new week, a new start😉
Kids also wanted ice cream and donuts during the weekends and us 3 (DS, DD and myself) made baked yeast donuts, a healthier option🥯🥯🥯
Didn't do too well on the water front😣 Also did not managed to zumba much either. So, not a good weekend when it comes to food wise. Oh well, this week is a new week and I will try to do better😉
Here's a photo of the ice cream which we had. It was 50% discount too... amazingly delicious🍧🤤
Here's a photo of the oven baked donuts. We think it's a healthier version but still as yummy🤤🤤🤤🥯🥯🥯
I would also want to wish all who are celebrating Thanksgiving...
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As I weighed in last week at 53kg, after the family gathering, I am sure my weight has gone up tremendously. However, now that I am home and back on OMAD, I hope to see 52kg region this week. Even 52.9kg will be awesome👍🤞🤞🤞
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Size 0?! I never was a size 0 and in my opinion that's just too thin. Good luck with your weigh in this week1
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I can't even picture what a size 0 looks like. Actually no, I take that back. There are some pretty fit and thin moms at my daughter's school. I'm sure they're close to that size or at that size.
I hope your cousins get there in a healthy manner (even though I remember you mentioning they pop diet pills... yikes).
And FX for you to get down to that 50!!
You got this!1 -
@Brendalea69 - Thank you❤️ I never knew about size 0 till my cousin from USA came for a visit. After that, my cousins are on a mission to get into a size 0. As for me, I just want to get down to 50kg (as per my Doc) and I will be happy😘1