Move Your @SS Challenge

Join

August 2018 Move Your *kitten* Challenge

Options
1…78101213…20

Replies

  • darkrider42
    darkrider42 Posts: 5,342 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


  • Lovemyalex
    Lovemyalex Posts: 3,852 Member
    Options
    8/13
    33.63 miles
    ———
    8/14
    31.84 miles
    430.66 miles MTD
  • clp212
    clp212 Posts: 202 Member
    Options
    8/1 - 4.76 miles
    8/2 - 1.33 miles
    8/3 - 1.59 miles
    8/4 - 11.19 miles
    8/5 - 1.5 miles
    8/6 - 4.9 miles
    8/7 - 5.76 miles
    8/8 - 5.94 miles
    8/9 - 1.35 miles
    8/10 - 1.22 miles
    8/11 - 1.1 miles
    8/12 - 1.46 miles
    8/13 - .95 miles

    Total miles = 43.05

    PDVOm5.png
  • anaconda469
    anaconda469 Posts: 3,463 Member
    Options
    Wow 100 degrees and smoke so bad you can barely see.

    08/08 - 24.0 miles cycling
    08/09 - 23.0 miles turbo trainer (all the fires in Oregon, got smoked out today)
    08/10 - 23.0 miles turbo trainer
    08/11 - 23.0 miles turbo trainer
    08/12 - 25.0 miles cycling
    08/13 - 01.0 miles rest day walk
    08/14 - 23.0 miles turbo trainer

    Total: 284.0 miles

    Total: 284 out of 300 miles (ticker is on vacation)
  • clepant
    clepant Posts: 3,409 Member
    Options
    Way to go Kar...come help me get that which I gained while tending to all the ailing in my house this summer.
    You are such a dedicated and determined lady. Koodos to you girl!

    Aug. 14: Adding 9 miles of walking and cycling
    TTD: 160 miles

    exercise.png



  • clp212
    clp212 Posts: 202 Member
    Options
    8/1 - 4.76 miles
    8/2 - 1.33 miles
    8/3 - 1.59 miles
    8/4 - 11.19 miles
    8/5 - 1.5 miles
    8/6 - 4.9 miles
    8/7 - 5.76 miles
    8/8 - 5.94 miles
    8/9 - 1.35 miles
    8/10 - 1.22 miles
    8/11 - 1.1 miles
    8/12 - 1.46 miles
    8/13 - .95 miles
    8/14 - 9.25 miles

    Total miles = 52.30

    tzGim5.png
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    5.5 today. (walked 2.5 & ran 3)
  • cpanus
    cpanus Posts: 19,444 Member
    Options
    08/11 - 7.63 miles
    08/12 - 6.69 miles
    08/13 - 6.53 miles
    08/14 - 1.73 miles


    exercise.png


    Hope everyone has a good Wednesday!

    Chris
  • 2essie
    2essie Posts: 2,867 Member
    Options
    10th August 6.09 miles walked
    11th August 4.55 miles walked
    12th August 5.84 miles walked
    13th august 6.28 miles walked
    14th August 1.12 miles walked

    Total miles walked to date 83.07

    I am hoping I can reach my goal this month as I started with Plantar Faciilitis yesterday. Very painful. I am nearly at goal so I am hoping I will make it.
  • joannedrummond5
    joannedrummond5 Posts: 229 Member
    Options
    joannedrummond5 wrote: »
    August 1 - 20 km run
    August 2 - 9 km run
    August 3 - rest day
    August 4 - 16 km run/13 km water girl for football
    August 5 - 15 km Harriers trail run
    August 6 - 14 km run
    August 7 - 14 km run
    August 8 - 10 km run
    August 9 - 23 km run
    August 10 - rest day
    August 11 - rest day
    August 12 - 10 km club run
    August 13 - 23 km run
    August 14 - rest day
    August 15 - 10 km Hill Repeats


    Total distance 177 km - goal 350 km
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Options
    One more rest day until I get back at it. Feels strange not riding but since we have air quality alerts from all the forest fires, I'm not going to complain. :smile:
  • countrycreek
    countrycreek Posts: 753 Member
    Options
    Aug 14th 4.99 miles

    MTD 66.31

    exercise.png
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    82.39 miles so far

    exercise.png

  • joannedrummond5
    joannedrummond5 Posts: 229 Member
    Options
    August 1 - 20 km run
    August 2 - 9 km run
    August 3 - rest day
    August 4 - 16 km run/13 km water girl for football
    August 5 - 15 km Harriers trail run
    August 6 - 14 km run
    August 7 - 14 km run
    August 8 - 10 km run
    August 9 - 23 km run
    August 10 - rest day
    August 11 - rest day
    August 12 - 10 km club run
    August 13 - 23 km run
    August 14 - rest day
    August 15 - 10 km Hill Repeats
    August 16 - 20 km run


    Total distance 197 km - goal 350 km
  • amazingmummy
    amazingmummy Posts: 816 Member
    Options

    exercise.png
     Can I up my goal to 65miles please as I am doing lots of cycling these days with my boy who is off school?
  • Lovemyalex
    Lovemyalex Posts: 3,852 Member
    Options
    8/15
    28.26 miles
    458.92 miles MTD
  • kar328
    kar328 Posts: 4,157 Member
    Options
    clepant wrote: »
    Way to go Kar...come help me get that which I gained while tending to all the ailing in my house this summer.
    You are such a dedicated and determined lady. Koodos to you girl!

    Thank you. I think dedicated and determined fits you even more. How much you've done for all those living beings in your life - way more than a lot of people would. Incredibly selfless.

    3.1 miles early morning running today and got scared by two rabbits I didn't see until the last second. Those little white tails look strange when the rest of them is hard to see in the dark.


    exercise.png



  • anaconda469
    anaconda469 Posts: 3,463 Member
    Options
    The smoke is so bad that I am staying indoors on the turbo until this clears out some, Our air quality has been downgraded to unhealthy

    08/13 - 01.0 miles rest day walk
    08/14 - 23.0 miles turbo trainer

    Total: 284.0 miles

    08/14 - 23.0 miles turbo trainer (smoke coming from Canada, from Southern Oregon and from the east. BLEH!)

    Total: 307.0 miles


    exercise.png

  • darkrider42
    darkrider42 Posts: 5,342 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    That's GOAL for @ANACONDA469! :star:

    @2ESSIE - Sorry to hear you have PF! Take it easy for a couple of days. Also, put some water in a plastic 20 ounce pop bottle then put it in the freezer. After it's frozen, take it out and roll your affected foot on it. Works wonders!


    Dave
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    2essie wrote: »
    10th August 6.09 miles walked
    11th August 4.55 miles walked
    12th August 5.84 miles walked
    13th august 6.28 miles walked
    14th August 1.12 miles walked

    Total miles walked to date 83.07

    I am hoping I can reach my goal this month as I started with Plantar Faciilitis yesterday. Very painful. I am nearly at goal so I am hoping I will make it.
    I can honestly say I feel very sorry for you! It is one of the most painful things I ever went through for 7 months! The ONLY thing that worked for me was to use a golf ball under your foot where it hurts theeee most. I pressed VERY hard & rolled that ball around to break up the fascia! I tried ALL sorts of things. Pills, creams, ice bottles & orthotics all expensive & just did not work but the golf ball worked!!! Wishing you a FAST recovery from something that is very painful!

This discussion has been closed.

Categories