Move Your @SS Challenge

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August 2018 Move Your *kitten* Challenge

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  • anaconda469
    anaconda469 Posts: 3,477 Member
    08/15 - 23.0 miles turbo trainer (smoke coming from Canada, from Southern Oregon and from the east. BLEH!)
    08/16 - 23.0 miles turbo trainer

    Total: 330.0 miles


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  • clepant
    clepant Posts: 3,544 Member
    @2essie: rolling the ice bottle helped mine and a tennis ball also worked. I did recommend the Protalis inserts for vhuber. Thy really helped me and have a 90 day return. They were not successful for her but have helped both my dad and me. They have a high success rate. Wish I had them when I first got PF. It was a long recovery. Keeping good thoughts.

    You guys have smoke and we have rain, flooding, flash flooding, landslides, roads gone....it has been a mess here. Places that never flood are flooding, people are losing their homes from slides and roads are being taken out. Not sure I would want the fire but both half’s are getting hammered.

    Adding 21 miles of walking, hiking and some cycling.
    Ttd181milea


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  • GrandmaJackie
    GrandmaJackie Posts: 36,894 Member
    edited August 2018
    8/13 7.50 miles
    8/14 8 miles
    8/15 10.25 miles
    8/16 5.25 miles


    As of 8/16 106.50 miles of 150 miles

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  • countrycreek
    countrycreek Posts: 753 Member
    Aug 16th 5.47 miles

    MTD 76.59

    I will update my ticker later.
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • kar328
    kar328 Posts: 4,159 Member
    Adding 1


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    86.83 so far. Now that my bike tire is fixed and, hopefully, the humidity will decrease some outside I need to get out on my bike, as I'm a little behind.


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    The best laid plans.....I keep thinking of you all but getting in here is another thing. This was my full week of late night classes so my schedule is off and all I want to do is sleep. One more late night next week and I should be back to a more normal schedule.

    Added another 15.5 miles for an August total of 47.5 miles

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    Hope everyone had a great Friday. Enjoy the weekend and I will try to see you again before Monday.
  • anaconda469
    anaconda469 Posts: 3,477 Member
    The smoke is supposed to be cleared out by morning, so gonna try a road ride in the A.M.

    08/15 - 23.0 miles turbo trainer (smoke coming from Canada, from Southern Oregon and from the east. BLEH!)
    08/16 - 23.0 miles turbo trainer
    08/17 - 23.0 miles turbo trainer

    Total: 353.0 miles


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  • clepant
    clepant Posts: 3,544 Member
    Aug. 17: Adding 9 miles of walking
    TTD: 190 miles

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  • countrycreek
    countrycreek Posts: 753 Member
    Aug 17th 5.70 miles

    MTD 82.29

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  • clepant
    clepant Posts: 3,544 Member
    Aug. 18:Adding 12miles of walking and cycling
    TTD:202 miles

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    Another Garden in the Park Day done. Long day of sharing our master gardener trail gardens with the public.
  • JTH11706
    JTH11706 Posts: 3,033 Member
    edited August 2018
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @kar328 - Congratulations on making your goal weight. Your dedication has been an inspiration to us all. Now I'm hoping I can get inspired by your maintenance plan!

    @clepant - Congratulations on making your August goal! And congrats on a successful Garden in the Park Day.

    @2essie and @leanz - sorry to hear you are both struggling with PF! I hope the ice bottles and golf balls help.

    As for me, I'm been hanging out at the intersection of Busy Street and Lazy Avenue. Almost no miles for me this week. Time to get moving.
  • Lovemyalex
    Lovemyalex Posts: 3,985 Member
    8/17
    23.41 miles
    8/18
    10.99 miles
    526.46 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    08/15 - 23.0 miles turbo trainer (smoke coming from Canada, from Southern Oregon and from the east. BLEH!)
    08/16 - 23.0 miles turbo trainer
    08/17 - 23.0 miles turbo trainer
    08/18 - 23.0 miles cycling (smoke be gone for a couple days, it will return Monday)

    Total: 376.0 miles


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  • joannedrummond5
    joannedrummond5 Posts: 229 Member
    August 1 - 20 km run
    August 2 - 9 km run
    August 3 - rest day
    August 4 - 16 km run/13 km water girl for football
    August 5 - 15 km Harriers trail run
    August 6 - 14 km run
    August 7 - 14 km run
    August 8 - 10 km run
    August 9 - 23 km run
    August 10 - rest day
    August 11 - rest day
    August 12 - 10 km club run
    August 13 - 23 km run
    August 14 - rest day
    August 15 - 10 km Hill Repeats
    August 16 - 20 km run
    August 17 - rest day
    August 18 - 4 km water girl
    - 23 km Howling Dog Night Run


    Total distance 224 km - goal 350 km
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    Adding 12 miles for 229 out of 300. Back on the move.

    Adding 7 miles for 236 out of 300.
  • Leanz
    Leanz Posts: 2,025 Member
    @Lovemyalex so sorry to read of your loss. Our dogs are such a part of our family.

    15 Aug 5.34 miles
    16 Aug 4.9 miles
    17 Aug 6.2 miles
    18 Aug 1.7 miles
    19 Aug 5.7 miles

    MTD 100.56 miles

    Have to do some cycling and stay off the feet a bit I think. Using the cold bottle trick too- thanks guys!


  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Short ride on Thursday evening- 6.01 miles.

    Spent all day Friday volunteering for Tour deCure set up and most of Saturday riding my bike- 64.43 miles

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  • clp212
    clp212 Posts: 202 Member
    8/1 - 4.76 miles
    8/2 - 1.33 miles
    8/3 - 1.59 miles
    8/4 - 11.19 miles
    8/5 - 1.5 miles
    8/6 - 4.9 miles
    8/7 - 5.76 miles
    8/8 - 5.94 miles
    8/9 - 1.35 miles
    8/10 - 1.22 miles
    8/11 - 1.1 miles
    8/12 - 1.46 miles
    8/13 - .95 miles
    8/14 - 9.25 miles
    8/15 - 4.87 miles
    8/16 - 2.19 miles
    8/17 - 5.14 miles
    8/18 - 1.31 miles

    Total miles = 65.82 / 100
  • countrycreek
    countrycreek Posts: 753 Member
    Aug 18th 5.04 miles

    MTD 87.33

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  • JTH11706
    JTH11706 Posts: 3,033 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @Lovemyalex - I am so sorry for your loss. What a handsome boy. How lucky you were to get 14 years with such a sweet thing.
  • countrycreek
    countrycreek Posts: 753 Member
    Huggs @Lovemyalex!!
  • kar328
    kar328 Posts: 4,159 Member
    Lovemyalex wrote: »
    etf4rjm9wps7.jpeg
    I lost my beloved Alex today...... 14 year old cocker spaniel..... He is were I got my sign on from.... :'(

    I am so sorry :cry: What a gorgeous face.

    Adding 3 miles. Now sitting here trying to think up a post for today's blog entry. I started a blog last month and am trying to get into the habit of posting often, which doesn't always work.


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  • joannedrummond5
    joannedrummond5 Posts: 229 Member
    August 1 - 20 km run
    August 2 - 9 km run
    August 3 - rest day
    August 4 - 16 km run/13 km water girl for football
    August 5 - 15 km Harriers trail run
    August 6 - 14 km run
    August 7 - 14 km run
    August 8 - 10 km run
    August 9 - 23 km run
    August 10 - rest day
    August 11 - rest day
    August 12 - 10 km club run
    August 13 - 23 km run
    August 14 - rest day
    August 15 - 10 km Hill Repeats
    August 16 - 20 km run
    August 17 - rest day
    August 18 - 4 km water girl
    - 23 km Howling Dog Night Run
    August 19 - recovery day
    August 20 - recovery day
    August 21 -


    Total distance 224 km - goal 350 km
  • Lovemyalex
    Lovemyalex Posts: 3,985 Member
    Thanks to everyone for the thoughtful kind words.... It has meant so much to me.... It has been so very hard to get my miles in... But thank to my great support that I have received here...

    8/19
    28.90 miles
    555.36 miles MTD
  • cpanus
    cpanus Posts: 19,893 Member
    edited August 2018
    @Lovemyalex I'm so sorry for your loss. I lost my Keeshond, Brandy, after 14 years, and it was so hard.

    08/14 - 7.30 miles
    08/15 - 7.99 miles
    08/16 - 2.47 miles
    08/14 - 8.11 miles


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    Hope everyone has a good week.

    Chris
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Lovemyalex wrote: »
    etf4rjm9wps7.jpeg
    I lost my beloved Alex today...... 14 year old cocker spaniel..... He is were I got my sign on from.... :'(

    {{{{{hugs}}}}}
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Yesterday a smoke free day, a very nice riding day. Today, wonderful blue cloudless sky until.....an hour into a 3 hour ride, the wind shifted and by the time I finished could barely see :'(:'(:'( So the smoke is back til at least Wednesday :'(:'(:'(

    08/15 - 23.0 miles turbo trainer (smoke coming from Canada, from Southern Oregon and from the east. BLEH!)
    08/16 - 23.0 miles turbo trainer
    08/17 - 23.0 miles turbo trainer
    08/18 - 23.0 miles cycling (smoke be gone for a couple days, it will return Monday)
    08/19 - 23.0 miles cycling

    Total: 399.0 miles


    exercise.png

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