TEAM: Flab-U-Less (September)

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12122232527

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  • mram3582
    mram3582 Posts: 2,482 Member
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    mram3582
    Week: 4th week: September
    PW:237.4
    CW:236.4
  • JCoolaide
    JCoolaide Posts: 1,185 Member
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    Daily post: Tuesday 9.25
    Track-yes
    Calories - under
    Exercise- yes
    goal- no (water)
  • mram3582
    mram3582 Posts: 2,482 Member
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    DP: 09/25 Tuesday
    Track: yes
    Calories: under
    Exercise: 3.6miles 60mins. .6 mile run 5 mins
    Daily Goal: mischievous holodeck stuff. More of the same tomorrow.
  • gholderby1234
    gholderby1234 Posts: 73 Member
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    Daily Post tuesday
    Track: Yes
    Calories: under
    Exercise: 25 min cardio
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: Tuesday, September 25th
    Track: Yes
    Calories: Under
    Exercise: 65 minutes on the treadmill @ 3.5 speed
    Goals
    Last night: 7 hours of sleep :)
    Today's water intake: 72 ounces
  • Sweetzyd
    Sweetzyd Posts: 919 Member
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    Daily Post: September 25th
    Track: Yes
    Calories: Under
    Exercise: Yes- 38 minute hip hop abs
    Goals/day: Awesome day on all my macros today. Very light day, I wasn't very hungry and I'm not complaining. 😊
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
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    lar25473 wrote: »
    Week 1 (September 4th): 184.8
    Week 2 (September 11th): 182.4
    Week 3 (September 18th): 183.2
    Week 4 (September 25th): 181.4

    Holy cow you guys, it's finally happening.

    Great work! Dedication pays off. We all lose at our own pace, and you just hit your stride!!!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
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    Happy Hump Day Team Flab-U-Less!!

    Here are the challengers with a scheduled weigh in today:

    @cdavisdeva
    @Ecowles675
    @mellee1430
    @MissParisFaye
    @rhyahcf

    Thank you!!! Have an awesome day!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
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    Daily Post: Tuesday, September 25th
    Track: Yes
    Calories: Under
    Exercise: 2nd job

    What a day! Job, dance, job, and I started doing UberEats Delivery. Didn't get home until after midnight. Back up at 5am. (Slept in, lol) Today, job, job immediately after, home, *maybe* relax for the night. I haven't checked my whole schedule for the day... because you know, coffee...
  • Sweetzyd
    Sweetzyd Posts: 919 Member
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    Username: cdavisdeva
    Week: September, Week 4
    PW: 156.5
    CW: 155
  • leni1us
    leni1us Posts: 838 Member
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    Hey @BEASTFIELD314 and all, we are back from the Monterey Jazz Festival and no, I did not do as well as I would have like. My clothes are fitting a bit snugger than when I left. I'm not going to weigh myself until my scheduled day - this Friday. Give myself a chance to reboot and get back "at it".
  • gholderby1234
    gholderby1234 Posts: 73 Member
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    @BEASTFIELD314 How do we see the monthly spreadsheets? I was wanting to see my starting weight. thanks :)
  • AB0215
    AB0215 Posts: 7,141 Member
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    @BEASTFIELD314 How do we see the monthly spreadsheets? I was wanting to see my starting weight. thanks :)

    The spreadsheet is listed on the main group page.

    https://community.myfitnesspal.com/en/group/113559-the-biggest-loser-monthly-challenge

    https://docs.google.com/spreadsheets/d/14vAzs9E9ik57IcZKWB85Cm6OdggtmLIX60b8S1RZksI/edit?usp=sharing
  • mram3582
    mram3582 Posts: 2,482 Member
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    DP: 09/26 Wednesday
    Track: yes
    Calories: under
    Exercise: went to the park again, but we got caught in a hellfire storm and downpour about 2.5 miles in and had to get off of the ridge line fast with all the lightening...we ran/slid the next 2 miles back.
    Daily Goal: ISO: those self-lacing shoes and a hoverboard that doesn't catch on fire that we were promised in 1985. A shower (with soap this time) and some Netflix.
  • 12774
    12774 Posts: 1,416 Member
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    Weigh Day Tuesday
    Last week wt. 195
    Today’s wt. 197 lbs😟😟
    Heading in the wrong direction .Exercising a lot but having food cravings.Have to work on this I did it before and I know that I can do it again.

  • 12774
    12774 Posts: 1,416 Member
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    Daily Post Sept 26
    Track. Yes
    Calories. Under
    Exercise.... Yes. Water aerobics x 90 mins ,treadmill x30 mins
    Goal Drank 6 glasses of water.


  • Sweetzyd
    Sweetzyd Posts: 919 Member
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    Daily Post: September 26th
    Track: Yes
    Calories: Under
    Exercise: Yes- 38 minute walk
    Goals/day: Higher carb day but stayed under on calories. Working on walking 2 miles/day for 3-4 days per week, along with some type of daily workout.
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
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    Daily Post: Wednesday, September 26th
    Track: Yes
    Calories: Under
    Exercise: Yes - Job Number 32

    Long day for me today. Went to bed at a decent time, overslept this morning. Guess my body needed it. I don't have any other jobs going on tonight, but I have to still check the schedule. I think I have some soccer practice. Have a great day everyone!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
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    12774 wrote: »
    Weigh Day Tuesday
    Last week wt. 195
    Today’s wt. 197 lbs😟😟
    Heading in the wrong direction .Exercising a lot but having food cravings.Have to work on this I did it before and I know that I can do it again.

    It's ok! It happens. Weight loss is NOT linear. You will go up and down. Have you had anything high in sodium that last few days? It could just be retaining water.
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