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TEAM: Flab-U-Less (October)

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  • karendardon
    karendardon Posts: 13 Member
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    karendardon
    october week 5
    PW 131
    CW 131.2
  • AB0215
    AB0215 Posts: 7,141 Member
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    Happy Weigh In Day Tuesday:
    @12774
    @gholderby1234
    @karendardon
    @lar25473
    @mram3582
  • gholderby1234
    gholderby1234 Posts: 73 Member
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    Username: gholderby1234
    Week: October Week 4
    PW: 200
    CW: 200
  • mram3582
    mram3582 Posts: 2,482 Member
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    mram3582
    Week: October Week 5
    PW:229.8
    CW:226.8
  • AB0215
    AB0215 Posts: 7,141 Member
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    mram3582 wrote: »
    mram3582
    Week: October Week 5
    PW:229.8
    CW:226.8

    @mram3582 Awesome!!
  • Frens0614
    Frens0614 Posts: 741 Member
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    Frens0614
    Sunday
    PW: 147.2
    CW: 146.2

    Sorry, still inching down :(. I love fall food!
  • JCoolaide
    JCoolaide Posts: 1,185 Member
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    Daily Post: October 30
    Track: Yes
    Calories Under: Yes
    Exercise: Yes (walk, stretching)
    Goals/Day: YES- Stick to the eating plan, had more water than the day before, track & post
    Tomorrow goals: pre-plan meals then eating plan, 4 cups water, add lower body-weight exercises to free weight work out, track, post
  • AB0215
    AB0215 Posts: 7,141 Member
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    Frens0614 wrote: »
    Frens0614
    Sunday
    PW: 147.2
    CW: 146.2

    Sorry, still inching down :(. I love fall food!

    @Frens0614 A loss is still a loss!
  • 12774
    12774 Posts: 1,416 Member
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    Username 12774
    Weigh in week #4
    Weigh in Day...Tuesday
    Previous week's weight 194.0lbs
    Current wt 194.0 again
    And the plateau continues.
  • tecat810
    tecat810 Posts: 4,593 Member
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    Daily post oct 30
    Track-yes
    Calories-under with some exercise
    Exercise-yes 35 minutes circuit training
    Goals-no eating after 8pm. Yes
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 10/30 Tuesday
    Track: yes
    Calories: under
    Exercise: 3.6miles walk 60mins
    Daily Goal: Make sure there is an auto inflatable raft on next plane trip I take just in case we crash in the Himalayas. So there will be a tomorrow!
  • marieamethyst
    marieamethyst Posts: 869 Member
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    Daily Post: Oct 30th, Tuesday
    Track: yes
    Calories: Under
    Exercise: 32 minutes on stationary bike
    Daily goal: Getting back on track now that my husband is done with his pre-deployment training and back home on a normal schedule. Spent the evening putting together Halloween treat bags for daughter's Kindergarten class and the kids with allergies in the neighborhood. So excited for tomorrow!
  • lar25473
    lar25473 Posts: 183 Member
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    Today's weigh in for 10/30:

    178.8
  • RedStickdad
    RedStickdad Posts: 156 Member
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    Daily Post: 10/30 Tuesday
    Track: yes
    Calories: under
    Exercise: short walk and Yoga/stretching and some body weight exercises.
    Daily goal: Start adding some strength workouts. Still taking it easy to not aggravate my back.

  • AB0215
    AB0215 Posts: 7,141 Member
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    Happy Weigh In Day Wednesday:
    @cdavisdeva
    @Ecowles675
    @mellee1430
  • mram3582
    mram3582 Posts: 2,482 Member
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    marieamethyst wrote: »
    Daily Post: Oct 30th, Tuesday
    Track: yes
    Calories: Under
    Exercise: 32 minutes on stationary bike
    Daily goal: Getting back on track now that my husband is done with his pre-deployment training and back home on a normal schedule. Spent the evening putting together Halloween treat bags for daughter's Kindergarten class and the kids with allergies in the neighborhood. So excited for tomorrow!

    Enjoy his home time with the family and thank you for your service!
  • AB0215
    AB0215 Posts: 7,141 Member
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    jcywoxtqcnob.jpg
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post.Oct/31st
    track...yes
    cal...under
    Exercise...Yes water aerobics x 50 mins
    Wt loss goal not met this month. :(:s

  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 10/31
    Track: yes
    Calories: over (somewhat planned)
    Exercise: heavy lifting cleaning out a storage container, but not counted towards calories.
    Daily Goal: get tech support to fix that TV that keeps calling for a "Carol Ann"...it is getting rather annoying! Tomorrow then!!
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