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TEAM: The Slimsons (November)

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  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Daily post: Thursday

    Track: No
    Calories: No
    Exercise: Yes, Strength training class & lateral trainer

    I'm eating pie, and lots of carbs--- and I weighed in this morning and then went to the gym so I could enjoy the feast. Back on track tomorrow!

    <3<3<3 HAPPY THANKSGIVING MY FRIENDS!!! I AM GRATEFUL FOR YOU ALL! <3<3<3

    42n9f0kenfvm.jpg
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Username: SLIMn2016
    Weigh in week: November Week 3
    Weigh in day: Friday
    Previous Weight: 162.8
    Current Weight: 163.1
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    Daily Post November 22

    Track: Yes
    Calories under goal: Yes
    Exercise: Yes, walked in my neighborhood this morning plus did some work around the house. A total of about 5500 steps.
  • cmteach4
    cmteach4 Posts: 226 Member
    Daily post, Thursday, November 22

    Tracking. Yes
    Calories. Over
    Exercise. Cooking!

    Didn’t do as well as I planned, but tried to,watch portions and did well until desert! Oops! Hoping my weigh in tomorrow will still be ok!
  • Bm00re2u
    Bm00re2u Posts: 426 Member
    Daily post: Thursday

    Track: No
    Calories: No
    Exercise: Does cooking all day count? LOL

    I hope everyone had a Happy Thanksgiving!
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    Hi All
    Happy Thanksgiving!

    My daily stats- Thurs, Nov 22 Thanksgiving
    Tracked: yes
    Calories: under
    Exercise:105 min cardio -turkey burn soul challenge! Have one tomorrow too!
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Weigh In Day Friday:
    @cmteach4 (got yours)
    @CourtneyLomonaco
    @jcgator2016
    @Kathleenford04
    @Melbe159 (got yours)
    @mexiconona
    @sjtudor89
    @SLIMn2016 (got yours)
    @ssssanaaaa
  • kathleenford04
    kathleenford04 Posts: 128 Member
    Daily post Thursday
    Track: no
    Calories: way over!
    Exercise: no
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Daily post: Friday
    Track: Yes
    Calories: Yes
    Exercise: No :s:# (sore from yesterday's strength training---and family day!)
  • jcgator2016
    jcgator2016 Posts: 540 Member
    edited November 2018
    Username: jcgator
    Week: November Week 3
    PW: 253.4
    CW: 257.2


    Three birthday parties this week and a " I'm gonna eat what I want to eat " attitude yesterday had me gaining 4 pounds this week. Hopefully, I got it out of my system. Okay, after this pumpkin pie I'm enoying with my coffee while I am posting, I'm going to get serious.
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    Daily Post November 23

    Track: Yes
    Calories under goal: Yes. I didn't eat particularly healthy today, but I was under goal
    Exercise: I didn't do any structured exercise today but I went grocery shopping and did a lot of chores around the house. My fitbit says I burned over 400 calories, which seems high.

    One of my goals prior to losing weight was to be able to bend over and tie my shoes. I can easily do that now.
  • cmteach4
    cmteach4 Posts: 226 Member
    Daily post, Friday November 23

    Tracking. Yes
    Calories. Yes
    Exercise. 50 minutes of water aerobics!

    I am really hoping to be in the 170’s. Y the end of the year, which would be around 7 more pounds! I think it’s doable since is maintained this week so hopefully will survive the next holiday too! 🤞
  • Bm00re2u
    Bm00re2u Posts: 426 Member
    Daily post: Friday

    Track: Yes
    Calories: No
    Exercise: No
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Friday)

    Track: Nope
    Calories: Maybe over, didnt eat a lot today
    Exercise:Yes, 90 mins weight training.

    Comments: Did a lot of running around, did 90 mins weight training, and some other things, so a very active day, and very busy.
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Weigh In Day Saturday:
    @Bm00re2u
    @gemwolf110
    @mg07030
  • Bm00re2u
    Bm00re2u Posts: 426 Member
    Username: Bm00re2u
    Week: November Week 3
    PW: 132 lbs.
    CW: 134 lbs.

    Gained over Thanksgiving, as I didn't eat particularly well. Starting off today fresh with a good workout session! I hope everyone has a great weekend!
  • AB0215
    AB0215 Posts: 7,141 Member
    Bm00re2u wrote: »

    Gained over Thanksgiving, as I didn't eat particularly well. Starting off today fresh with a good workout session! I hope everyone has a great weekend!
    @Bm00re2u I say this a lot, but one day, even 2 isn't going to destroy all your progress, you just get back into it and move on...you may have to lose a couple of pounds again, but it's really not a big deal, remember, we're playing the long game here, we're going for lasting change and in the grand scheme of things, a couple days, a week even, over a year....you're still coming out on top, so get back in there, you got this! I'm super proud of you, you are already making plans to continue on and get back on track! That's just awesome!
  • AB0215
    AB0215 Posts: 7,141 Member
    mg07030 wrote: »

    I guess all the cardio finally paid off. I have a long work week this week - I’m going to try to stay disciplined and get to 135 by next weekend. Which just happens to be my birthday!
    It’s a lot - but we shall see. Fingers crossed.

    @mg07030 That's AMAZING! Graet job! You'll be at 135 in no time :smile:
  • AB0215
    AB0215 Posts: 7,141 Member
    gemwolf110 wrote: »
    Username: Gemwolf110
    Weigh in week: Nov. Week 4
    Weigh in day: Saturday
    PW: 205.4
    CW: 211.4

    Grr was hoping to maintain

    @gemwolf110 If it makes you feel any better, it happens to all of us, sometimes we gain, it's a normal part of the process. You have to hang in there and make a plan to get on track or stay on track, even if it's small, but the key to losing weight over time is making small, sustainable changes over time. You'll get there :smile:
  • melbe159
    melbe159 Posts: 59 Member
    Daily post sat
    Track no
    Calories over
    Exercise 6 mile run

    Wine night tonight 🥂but hopefully ran most of it off 🙏🏼
  • cmteach4
    cmteach4 Posts: 226 Member
    Daily post, Saturday, November 24

    Tracking. Yes
    Calories. Yes
    Exercise. Yes, 40 minutes of water aerobics—always makes me feel better!
  • Bm00re2u
    Bm00re2u Posts: 426 Member
    Daily post: Saturday

    Track: Yes
    Calories: Yes
    Exercise: Yes, cardio day! Exercised about 45 minutes on the elliptical
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