Move Your @SS Challenge

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November 2018 Move Your *kitten* Challenge

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  • joannedrummond5
    joannedrummond5 Posts: 229 Member
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    November 1 - 11 km run
    November 2 - 18 km run
    November 3 - 14 km run
    November 5 - 5 km run club run
    November 7 - 21 km run
    November 8 - 22 km run
    November 9 - 14 km run
    November 10 - Rest Day
    November 11 - 5 km club run
    November 12 - 14 km run
    November 13 - 14 km run
    November 14 - 18 km run
    November 15 - rest day
    November 16 - rest day
    November 17 - 14 km run
    November 18 - 5 km club run


    Total distance 175 km - goal 300 km.

  • 2essie
    2essie Posts: 2,863 Member
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    Dave, I will donate my miles when I make goal. I am even going to work that bit harder to try and make more to donate. Unfortunately I put my miles up this month but hopefully I will do it.

    15th Nov 6.72 miles walked
    16th Nov 5.29 miles walked
    17th Nov 3.67 miles walked

    Total miles walked to date 89.18
  • amazingmummy
    amazingmummy Posts: 816 Member
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  • JTH11706
    JTH11706 Posts: 2,917 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Guess who forgot to update yesterday? It's been that kind of week where I don't really know what day it is. Just realized I have church today and that means yesterday was Saturday and my day to update. Ooops.

    @vhuber - hope you are continuing to heal.

    Hang in there everyone! Hope you have a great day!
  • kar328
    kar328 Posts: 4,149 Member
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    3 miles.


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  • Lovemyalex
    Lovemyalex Posts: 3,804 Member
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    11/18
    21.66 miles
    398.42 miles MTD

    **@vhuber as soon as I reach my goal, all my extra miles will have your name on them.... You will make goal this month and next if you need... Get all the rest you need... We have your back... :)
  • JTH11706
    JTH11706 Posts: 2,917 Member
    edited November 2018
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @vhuber - you can count on us. You're always here for us. Now it's our turn to take care of you. Just say the word if you want miles.
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    11/15 - 24.0 miles turbo trainer
    11/16 - 24.0 miles turbo trainer
    11/17 - 24.0 miles turbo trainer
    11/18 - 12.0 miles turbo trainer
    11/18 - 15.0 miles cycling

    Total: 390.0 miles


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  • anaconda469
    anaconda469 Posts: 3,460 Member
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    Lovemyalex wrote: »
    11/18
    21.66 miles
    398.42 miles MTD

    **@vhuber as soon as I reach my goal, all my extra miles will have your name on them.... You will make goal this month and next if you need... Get all the rest you need... We have your back... :)

    @vhuber Yup we do have your back. Friend helping friend is what we do. Just take good care of yourself

    Susan
  • vhuber
    vhuber Posts: 8,779 Member
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    Thanks EVERYBODY!!! After church I came home & slept for hours. I needed it. After making dinner I rode ex bike for 10.


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  • clepant
    clepant Posts: 3,353 Member
    edited November 2018
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    kar328 wrote: »
    @clepant and anyone else who needs a good laugh - Dave Barry wrote this great article on his colonoscopy - I read it in the forums here before I did mine. I had tears in my eyes because it's hysterical.

    https://www.miamiherald.com/living/liv-columns-blogs/dave-barry/article1928847.html

    or google Dave Barry colonoscopy and it'll show up.

    Adding 1.5 miles.


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    That artical was too funny and definitely true. I had my first one at 60 and had a terrible experience. First, I followed my prep to the tee. I went in to have it T 11:30 and never got in till 3:30. I kept asking why it was taking so long as they pumped an I. In me to give me some nutrition. The doctor was not happy with me when I woke and said my prep was not good. I found out that I had a tortuous colon and.....this was her first day performing all these procedures. A bad prep and a newbie did not make for a good combo. Grumble, grumble, repeat in five years.

    Advance to this one. I cut out heavy foods starting Monday, Ate a soft diet till my faste day, and it went well with a two step prep rather than chugging the gallon bottle. Repeat in five years. All clear. I had a learning curb and now I know how to do it with the kinky colon.
  • clepant
    clepant Posts: 3,353 Member
    edited November 2018
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    Nov. 18: Sorry for being MIA.
    First of all my knee has blown up again. I also feel like something tore..an ACL maybe. I mentioned to my ortho doctor that I really did not want an injection because I heard they weekend tendons and ligaments and I swear that is exactly what is occurring. He told me that it wasn’t true. At certain times I am unable to bear weight or straighten my leg.
    On top of this, we had the worse ice storm since 2010. Most people have been out of power since earlyFriday morning. Trees have been desimated. We had a limb hit our power line to our house at 3:45 AM and our power went off and on sporadically. Schools with no power, friends and family just getting power on tonight, Sunday. I just kept praying that our big oaks did not go down with most of their leaves still on them. My hubby was hooking up generators to furnaces so people could have heat. We parked our vehicles in a neighbors driveway just in case some of our oak limbs came off. Some of those branches dropped 7 feet and were touching my Suburban roof.
    I went out Friday to take pictures and while I was getting a shot, I heard cracking over my head and started running.A pine limb landed where I was just standing and would have probably killed me.
    I have been resting pretty much since then. I forced myself to my cousin’s daughter’s wedding ceremony Saturday afternoon and could barely walk to my vehicle after because of my knee. Tomorrow, I will call the doctor. I have so much debris to clean up yet too. Yuck!
    Adding 12 miles for the past three days.
    TTD. 162 miles

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    Here is some pics. I was following my hubby and wanted to take a photo of my neighbors old building in the snowfall. And crash..down comes the limb.

    4umuarlw9l9b.jpeg
    alnacp2ngx2g.jpeg
    yvv69w2jfyo6.jpeg
    n5ga4p0twn8t.jpeg

    Here is a link to video clip of my school campus.
    https://www.facebook.com/story.php?story_fbid=1461252290643972&id=100002776441267
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    @Clepant - Wow! That looks miserable. Glad you had generators. Sorry about your knee. I've never been through that so I can't really relate, but it sounds absolutely miserable. I hope they have a solution other than just another injection.
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    11/14 - 6 miles
    11/16 - 5 miles
    11/17 - 5 miles
    11/18 - 10 miles

    91/150
  • KariD1114
    KariD1114 Posts: 1,205 Member
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    11/13-11/18 = 24.19

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  • joannedrummond5
    joannedrummond5 Posts: 229 Member
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    November 1 - 11 km run
    November 2 - 18 km run
    November 3 - 14 km run
    November 5 - 5 km run club run
    November 7 - 21 km run
    November 8 - 22 km run
    November 9 - 14 km run
    November 10 - Rest Day
    November 11 - 5 km club run
    November 12 - 14 km run
    November 13 - 14 km run
    November 14 - 18 km run
    November 15 - rest day
    November 16 - rest day
    November 17 - 14 km run
    November 18 - 5 km club run
    November 19 - 20 km run


    Total distance 195 km - goal 300 km.
  • Lovemyalex
    Lovemyalex Posts: 3,804 Member
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    11/19
    26.85 miles
    425.27 miles MTD
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    11/15 - 24.0 miles turbo trainer
    11/16 - 24.0 miles turbo trainer
    11/17 - 24.0 miles turbo trainer
    11/18 - 12.0 miles turbo trainer
    11/18 - 15.0 miles cycling
    11/19 - 01.0 miles rest day walk
    11/19 - 12.0 miles turbo trainer (supposed to be a rest day, but surgery tomorrow)

    Total: 403.0 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    @anaconda469 - Here's hoping all goes well tomorrow. :smile:
  • vhuber
    vhuber Posts: 8,779 Member
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    Got 10 from the ex bike.


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