November 2018 Move Your *kitten* Challenge
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month out with 23 miles out of 250.
Adding 17 miles for 40 out of 250.
Adding 15 miles for 55 out of 250.
Adding 6 miles for 61 out of 250.
Adding 26 miles for 87 out of 250.
Adding 6 miles for 93 out of 250.
Adding 8 miles for 105 out of 250.0 -
11/09 7 miles
11/10 7.25 miles
11/11 7 miles
11/12 6 miles
As of 11/12 90.25 miles of 200 miles
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I only check this site once a week, so sorry that some of my messages seem like they are late...
@JTH11706 - Glad to hear you were able to run the marathon. Hopefully the medical people near you at the start were watching you in the beginning of the race just to make sure you were ok. :-) And welcome back to Florida. Not sure where you are, but I am in Palm Beach Gardens (south Florida). We have a "cold" front coming in a day or two!! LOL!
@clp212 - Good job with your 10k! I haven't been "running" b/c of my knee in quite a while. This is the time of the year that I have quite a few races. I plan on walking them all and still doing them. I have been close to last before and will be again. I don't care. Still better than doing nothing.
@darkrider42 - Sorry about your son. Hopefully it isn't something that is serious. But now he has to find a new direction for his life and I can't imagine how difficult that would be.
11/5 - 7 miles
11/7 - 6 miles
11/10 - 5 miles
11/11 - 10 miles
11/12 - 14 miles
65/150
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11/5-11/12 = 24.09
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November 1 - 11 km run
November 2 - 18 km run
November 3 - 14 km run
November 5 - 5 km run club run
November 7 - 21 km run
November 8 - 22 km run
November 9 - 14 km run
November 10 - Rest Day
November 11 - 5 km club run
November 12 - 14 km run
November 13 - 14 km run
November 14 - 18 km run
Total distance 146 km - goal 300 km.0 -
8th: 4.57 miles - MTD 17.18
9th: 0 miles - MTD
10th: 9.91 miles, 3.1 parkrun, 6.81 fell Run - MTD 27.09
11th: 0 miles - MTD
12th: 0 miles - MTD
13th: 3.81 miles club run - MTD 30.9
@vhuber - hope you recover quickly. I wish I had some bonus miles to donate to you
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I have been away with my Running Club Running in the Lake District. I had an awesome time. I really enjoyed the fell run. My picture is of the tarn we ran to. It goes by the name of Gurnal Dubs! What a fabulous name.
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11/13
21.25 miles
309.25 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month out with 23 miles out of 250.
Adding 17 miles for 40 out of 250.
Adding 15 miles for 55 out of 250.
Adding 6 miles for 61 out of 250.
Adding 26 miles for 87 out of 250.
Adding 6 miles for 93 out of 250.
Adding 8 miles for 105 out of 250.
Adding 26 miles for 131 out of 250. First commute on the new Surley Karate Monkey. It was nice! Very smooth, even on roads with gravel on them.
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@k80flec - Beautiful photo! Looks like good weather for running as well.0
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11/12 - 2m walk with dogs
11/13 - 2m walk with dogs
33.7/60 MTD0 -
11/08 - 24.0 miles turbo trainer
11/09 - 24.0 miles turbo trainer
11/10 - 24.0 miles turbo trainer
11/11 - 24.0 miles turbo trainer
11/12 - 01.0 miles rest day walk
11/13 - 24.0 miles turbo trainer
Total: 267.0 miles
Ticker taking a break; add 25 miles for 267 total
I really love this picture
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Anaconda: Love your photo.
Time2Lose: Congrats on the upcoming grand baby. How wonderful.
Lisah: Good for you for still doing your races with your knee. I did a couple short ones and just hobbled along. I did not feel bad when I saw this girl running in a seriously looking hinged leg brace. But I give you kudos on your effort.
Vhuber: How awful for you! I am sorry to here all you have been going through. Sure hope you feel better soon. I remember being in the Outer Banks on vacation and my ortho doctor put me on Meloxicam and it felt like my calves were going to split open. It was an allergic reaction. Be careful with those antibiotics.
Dean: Congrats on the new ride. I have heard some nice things in that bike and that you can even swap out tires. How many does this make for you now? Still looking into a fat tire bike if my knee gets better.
K80flec: What a beautiful location to run. Does the name mean anything special?
Janet: Glad you got home to Florida safely.
Nov. 12 and 13: Adding 15 miles. Over did it yesterday and my knee started hurtin in the morning. By the end of the day it had swelled up again. I had to get leaves cleaned up, dig through my compost bin, pep my veggie beds for spring and get my garlic planted before it snowed today. I paid for it big time. On top of it, my new $400 leaf blower started acting up after using it three times. It is back at the shop and hopefully they get it fixed. Tomorrow, I go to the air base to get a military ID so I can go on my hubby’s insurance in January when I hit the big 65. And Thursday, I have my five year colonoscopy....what fun.
TTD: 133 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@VHUBER - I don't have any Bonus Miles yet, but when I do, they're yours! :flowerforyou: I know that wasn't the way you would like to make goal, but it'll have to do this month. Anyone else want to send your extra bonus miles after you reach your goal, just say so and Janet and I will pass them along!!
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10/10- walked .48 miles
10/11- walked 1.63 miles
10/12- walked 1.5 miles
10/13- walked 3.48 miles
Total miles- 7.09 miles
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29.32 miles so far
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I have been away with my Running Club Running in the Lake District. I had an awesome time. I really enjoyed the fell run. My picture is of the tarn we ran to. It goes by the name of Gurnal Dubs! What a fabulous name.
I'm so jealous! I was there once too many years ago and it's absolutely beautiful. I definitely need to go back.
2.5 treadmill miles.
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10/10- walked .48 miles
10/11- walked 1.63 miles
10/12- walked 1.5 miles
10/13- walked 3.48 miles
10/14- walked 3.75 miles
Total miles- 10.84 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month out with 23 miles out of 250.
Adding 17 miles for 40 out of 250.
Adding 15 miles for 55 out of 250.
Adding 6 miles for 61 out of 250.
Adding 26 miles for 87 out of 250.
Adding 6 miles for 93 out of 250.
Adding 8 miles for 105 out of 250.
Adding 26 miles for 131 out of 250. First commute on the new Surly Karate Monkey. It was nice! Very smooth, even on roads with gravel on them.
Adding 23 miles for 154 out of 250.0
This discussion has been closed.