December Monthly Challenge
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Starting weight 268
Current weight 252.8
Goal weight 165
Sunday 12/02 258.8
Sunday 12/09 254
Sunday 12/16 252.8
Sunday 12/23
Sunday 12/301 -
9/24-Keto SW-206.8lbs
12/1-CW- 183.2lbs
Current Goal- 180 by 12/31/18
Next Goal- 160 by 5/31/2019
GW-140-160lbs
Sunday 12/2- 183.2--12/1 weight
Sunday 12/9-179.4
Sunday 12/16-177.4
Sunday 12/23-
Friday 12/30-
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SW'17: 368
GW: 194 - 225
Dec goal: 265 (or lower)…I am hoping to have a net loss of at least 5 lbs (the net loss of 1 lb in Nov is rather underwhelming and depressing). The 1.2 gain is worse. But. With that said, I am still sitting comfortably in a size that i haven't in years. and my "infinity" belt is having spots used that have never been used. so … that is good. and a 0 gain/loss week over week when i have been consistently higher? i'll take it
Monday 12/03: 270.4
Monday 12/10: 271.6
Monday 12/17: 271.6
Monday 12/24
Monday 12/311 -
Started Keto April 2018
Start weight 300
SW 200 11/28
GW 180
Challenge goal: 190
Sunday 12/02 200.5
Sunday 12/09 194.3
Sunday 12/16 195.5
Sunday 12/23
Sunday 12/30
It has been very up and down this month. I can see some big change coming in the next couple of weeks to finish the month off strong!1 -
Start weight Sept 2017 184
Weight 11/11/18 151.4
today 12/09 160.2 (+8.8)
12/17 158.6 (- 1.6)
12/23 157.6 (-1.0)
which is about to go straight back up but hey it's less than I was when we got back from holiday: some one keep me from the carbohydrate snacks!!
I'll post the January Challenge next week so we all have something to look forward to in 2019!!!2 -
Started Tracking 07/15: 174.0kg/383.6lbs / Started Keto: 07/18
Sunday 07/29: 166.6kg/367.3lbs
Sunday 08/26: 160.8kg/354.5lbs
Sunday 09/30: 153.5kg/338.4lbs
Sunday 10/28: 148.4kg/327.2lbs
Sunday 11/25: 145.5kg/320.8lbs
Goal Weight: 78.5kg/173.3lbs (Or a healthy weight that I am good with)
Sunday 12/02: 144.30kg/318.2lbs
Sunday 12/09: 142.70kg/314.6lbs
Sunday 12/16: 140.61kg/310.0lbs
Sunday 12/23: 138.79kg/306.0lbs
Sunday 12/30:
Today's Weight: 138.79kg/306.0lbs
Looking at a picture from July on day 2.. and now.. I hadn't realized how much smaller my face has gotten.
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Sunday 12/02 222.0
Sunday 12/09 221.4
Sunday 12/16 219.8
Sunday 12/23 218
Sunday 12/30
Happy holidays & Merry Christmas to all!2 -
Started Keto: June 21
Starting Weight: 167.4
Sunday 11/25: 142.4
Goal Weight: 141
Sunday 12/02: 141.6
Sunday 12/09: 139.8
Sunday 12/16: 140.2
Sunday 12/23: 142.6
Sunday 12/30
I'm checking in for the first time this month here, though I've been tracking all month. I just finished updating the spreadsheet. You can see where I let go a little. HA! This last week, I have not been too worried about sticking to Keto, but enjoyed a cookie or two each day. We have been so busy with the holidays (plus both of my kids' birthdays are this month, plus children on both sides of my and my husband's families also have birthdays this month) that we have gone out to eat several times this week and I used it as an excuse to get the things I normally wouldn't. The nice thing is, I don't feel bad about it. My clothes are a little tighter, but I know I'll have no trouble losing it again. My goal weight stayed the same because, honestly, I just want to drop one more pant size and if I end the month around 141, that means I didn't put on a bunch of weight from the holidays. I'm taking some time off work and plan to be pretty strict with myself while sitting at home.
Happy Holidays to everyone. Next week's weigh-in I'll be back on track, so I'm not super worried. Size 8, here I come!!
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@sykin, I love your outlook about this month, you definitely won’t have a problem losing the small about of weight you might gain. Enjoy your time off work and I absolutely LOVE your new profile picture, 😀2
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My goal is to have a loss this last month of the year. Any amount accepted!
Started Keto Oct 1 - 180.3
Last weight in Nov. - 174.8
Sunday 12/02- 174.4
Sunday 12/09- 174.8 (My one and only Xmas party was yesterday, so gain expected. Mashed potatoes, pie, 4 Sees candy.)
Sunday 12/16- 174.4 (OK, back to where I started the month. 2 More chances to show a loss for December.)
Sunday 12/23- 174.0
Sunday 12/301 -
9/24-Keto SW-206.8lbs
12/1-CW- 183.2lbs
Current Goal- 180 by 12/31/18
Next Goal- 160 by 5/31/2019
GW-140-160lbs
Sunday 12/2- 183.2--12/1 weight
Sunday 12/9-179.4
Sunday 12/16-177.4
Sunday 12/23- 176.6
Friday 12/30-
2 -
SW'17: 368
GW: 194 - 225
Dec goal: 265 (or lower)…I am hoping to have a net loss of at least 5 lbs (the net loss of 1 lb in Nov is rather underwhelming and depressing).
Monday 12/03: 270.4
Monday 12/10: 271.6
Monday 12/17: 271.6
Monday 12/24: 268.6
Monday 12/312 -
Started Keto April 2018
Start weight 300
SW 200 11/28
GW 180
Challenge goal: 190
Sunday 12/02 200.5
Sunday 12/09 194.3
Sunday 12/16 195.5
Sunday 12/23 192.6
Sunday 12/30
Pushing for 190. I briefly touched 190.9 a few days ago but I am hoping to hit 190.0 before the 30th. Doubt it is possible but I will keep doing what I am doing 1800-2000 avg calories per day.3 -
Starting weight (July 24, 2018): 200.1
Goal weight (by June 10, 2019 -my birthday!): 140
Current weight (Nov 30, 2018): 169.9
Sunday 12/2: 168.4
12/09: 168.4
12/16: 169
12/23: 168.8
12/30:
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Just a quick visit to let you all know I've added the tab for 2019 to the Spreadsheet. If you've been updating it regularly throughout December you should still be on it. If anyone would like to log on the Spreadsheet, please feel free to add yourself to a column.
Here is the link again.
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=11267032760 -
Thanks Nikki. You are the best! Happy New Year
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@NikkiJRM or anyone... Can someone please add me? I have never actually been added to the spreadsheet. First some reason, I’m not able to add myself.0
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4031isaiah wrote: »@NikkiJRM or anyone... Can someone please add me? I have never actually been added to the spreadsheet. First some reason, I’m not able to add myself.
I just added you,
thanks, @NikkiJRM!
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