TEAM: The Big Butt Theory (January)
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Weighing in a day early cause I wont be around this weekend.
Last: 252.3
This: 252.8
I really lost motivation after busting by butt last week and barely losing anything. Haven’t tracked all week. Only worked out twice. I guess considering all of that, a half-pound gain isn’t terrible 🤷🏻♂️
I’ll get back at it Sunday. 4 weeks until Jamaica and I want to be out of the 250s before I leave1 -
Mini challenge 1/30/19:
Tracking - yes
Under - no (spaghetti gets me every time
)
Exercise - yes (treadmill)1 -
January 30
Tracking: yes
Calories:yes
Exercise: yes
60 min yoga & meditation
Steps: 9029
Water:88 oz1 -
💕January 29💕
Tracking: ✅
Calories: ✅
Exercise: ✅ (Treadmill/Strength/Yoga/Tai Chi)
Steps: 10,759
Water: 84
💕January 30💕
Tracking: ✅
Calories: ✅
Exercise: ✅ (Treadmill/Strength/Yoga)
Steps: 16,626
Water: 841 -
Bizgirl26
Weigh in 162. 10 -
Mini challenge January 29, 2019
Tracked: Yes
Under: Yes
Exercise: 60 minutes Orange Theory
Water: 9 cups1 -
Mini challenge January 30, 2019
Tracked: Yes
Under: Not even close - Birthday celebration for my daughter was worth every calorie! 🎂
Exercise: 60 minutes Orange Theory1 -
31.1.19
Tracking: Yes
Calories: Break even!
Exercise: Yes, I'm getting back in the groove
1 -
1/31/19
Tracking, under, exercise: all yes.1 -
Mini challenge
jan 31
Tracking yes
Calories under (fasted all day)
Exercise yes , c25k training wk4 session 11 -
1/31:
Tracking: yes
Under: yes
Exercise: yes 45 min aerobics1 -
Jan 29
Tracked yes
Calories yes
Exercise yes
Jan 30
Tracked yes
Calories yes
Exercise yes
Jan 31
Tracked yes
Calories yes
exercise yes
Sunday no
Monday yes
Tuesday yes
Wednesday yes
Thursday yes1 -
MINI CHALLENGE
DATE: Thursday, January 31, 2019
Logged food: Yes
Under calories: Yes
Exercised: Yes - 20 minutes light effort elliptical / 10 minutes stretching / 25 minutes weights (chest, biceps, triceps)
Steps as of posting: 15,7092 -
Weigh in Day
166.4 this morning. 165ish last week. Although I’m up from last week, still not giving up. Still focusing on portions, protein, and eating more vegetables. I’m hoping for a loss next week. I feel like my body weight has roller coastered so much over these past few weeks. I would really like to be 155lbs before March. Send prayers please!5 -
287 this week. I don't remember last week. Its been a little rough. My water has been down and I've been starting personal training.0
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💕January 31💕
Tracking: ✅
Calories: ✅
Exercise: ✅ (Treadmill/Run/Walk/Strength/Yoga)
Steps: 22,075
Water: 841 -
weigh in jan week 5???
209.50
Not sure if I was too late with last weeks weigh in or not
sorry x0 -
Week 5 (last week of January!)
Previous weight: 196
Current weight: 193.5
I've not worked as hard as I could this week, I aim to put more effort in this week coming, I want to get down to 180 (interim goal) as I'll have lost 100lbs. I need to find my motivation from within again and stop doing it for others - working on it!2 -
Weigh-in
Starting weight: 184
Last week: 181
Current weight: 181 😐
While not as much of a loss as I’d like, I’m happy to see the number go down this month. Thanks everyone for the motivation and accountability. Let’s kick some butt next month!1 -
Mini challenge - January 31, 2019
Tracked: Yes
Under: Yes
Exercise: 65 minutes walking, shoveling snow, stretching1
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