TEAM: The Big Butt Theory (January)
Replies
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January 2nd
Tracked yes
Calories yes
Exercise yes
Sunday no
Monday no
Tuesday yes
Wednesday yes2 -
@Kclee2903, outstanding drop, woot hoot!
@mickey10111, you getting back on track is a extremely big win in my books!
@abowersgirl, nice job all around on Day 2, 👍🏼3 -
@swauters no I haven't. I will check it out. Thanks for sharing 😊1
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January 2
Tracking: yes
Calories: yes
Exercise: Yes
60 min yoga 🧘♀️ & meditation 🧘♂️
34 min walk with granddaughter
Steps:8912
Water: 88oz3 -
Thursday Weigh In
372.80 -
Mini Challenge
1/3
tracked: yes
calories: yes
exercise: yes, kettlebells. Wooooo did that kick my butt. Made me feel real out of shape. My legs are jello.
Lots and lots of water today too. Hoping for even a small loss on the scale tomorrow
Sun: no
Mon: no
Tue: no
Wed: yes
Thu: yes2 -
1/3/2019
Tracked: yes
Under: yes
Exercize: yes3 -
ITVGuy2000 wrote: »Thursday Weigh In
372.8
Just up a bit from last week. This coming week there are no holidays to celebrate, so a good week to start to reverse the trend!!3 -
January 3
Tracking- yes
Calories- yes
Exercise- yes1 -
mickey10111 wrote: »Weigh-in Day
Previous week: 163.5
This week: 164.2
Although it’s not in the right direction, it didn’t take me by surprise. Yesterday was the first day of better eating and exercise since before the holidays. Nature might not be of any help to me these next two weeks either.
@HASWLRS I will need to weigh in early (probably tues) next week as I am going on Vacation.
Well you did start to eat right, so that's a positive step! Do what you can before you go on your vacation, enjoy your vacation, then come back and do it again!!3 -
Weigh In
Previous 262
1/3/18 253
I wasn't expecting such a drop in 1 week, but I will say I have a little help from nature. Also in the last week I have been very busy and drinking 3x as much water as the week before.
What a great loss!! Drinking lots of water and eating right after a while of doing the exact opposite will often result in a big drop the first week. Just enjoy it and go from here!!3 -
Nicoletime4me wrote: »January 3
Weigh in day - Thursday
Previous- 183
Current-179
Going in the right direction, hope it keeps going that way. I seem to get stuck at this mark. 😐
Well, Christmas has officially left Nicole's body!! Well done!!4 -
karrihowlett wrote: »@HASWLRS
Starting weight: 184
Current weight: 184 😐
I’m always slow to lose so hopefully the coming weeks are more rewarding. 🏅
The holidays are over. Karri's weight loss journey starts today!!3 -
Friday's Weigh-In Crew, and it's a big one!!
@aminor55
@bizgirl26
@erikNJ
@GrandmaJackie
@Heartie2Heartie
@mikea2g
@murdog3t
@PhatStax69
@Rawrbyn
@swauters
@T34S3l
@Tracie_Lord
@Veggiefleur
@xr8_kiwi1 -
MINI CHALLENGE
DATE: Thursday, January 3, 2018
Logged food: Yes
Under calories: Yes
Exercised: yes - knee is hurting but managed to limp into the gym for some upper body weights. Super happy I made that decision. Might try some light yoga tomorrow
Steps as of posting: 10,7133 -
Mini Challenge
1/3
tracked: yes
calories: yes
exercise: yes, kettlebells. Wooooo did that kick my butt. Made me feel real out of shape. My legs are jello.
Lots and lots of water today too. Hoping for even a small loss on the scale tomorrow
Sun: no
Mon: no
Tue: no
Wed: yes
Thu: yes
Kettlebells are great for making you feel out of shape. You think, “hey, how hard could it be to swing this little weight around.” Then BAM! You’re on the floor desperately trying to find any and all air you can.
I just bought a 60 pound KB. I’m looking forward to using it once my knee is up for the challenge. My ultimate goal in relation to kettlebells is to swing a 100 pound KB 100 times without a break. This is because my wife is 100 pounds (she’s a tiny lady) and it makes me smile thinking I could swing her like that 2 -
Mini Challenge
1/3
Tracked: ✅
Calories: ✅
Exercise: ✅ Run/Indoor Walk/Tai Chi/Yoga
Water: ✅ 56oz
Steps: 9976
2 -
1.3.19
Tracking- yes
Calories- under
Exercise- no
I just realized that I forgot. Busy day with company. But I have my alarm set to get up and get a work out in first thing before anything can get in the way. 3 -
January 3, 2019
Tracking- yes
Calories- under
Exercise-yes, finished week 2 of a c25k called Zombies!Run! You and some other survivors train to outrun the zombies in a zombie apocalypse. It makes the training more interesting.3 -
1/3:
Tracking: yes
Under: yes
Exercise: yes 45 min stationary bike3 -
January 3, 2019
Tracking: Yes
Under: Yes
Exercise: 25 minutes running, 10 minutes calisthenics, 85 minutes walking4 -
Hey I'm Tracie I'm 38 from Wigan, UK.
I started my journey Oct 2017 at 298.5 and currently (after Xmas celebrations sit at 213.75). My goal is 165 and I want to reach that this summer. I'm 5'11 so can carry it quite well and as I get closer to my goal this may well change, I have been overweight for 15 years maybe so it's hard to tell.
Tracie_Lord
Jan Wk 1 - 213.753 -
Username: T34S3L
PW: 197.7
CW: 197.5
A small loss but movement in the right direction, I'm happy as we've had a lot of food leftover from Christmas and there has been some drinking this week
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WEIGH IN
Username: mikea2g
Starting weight on 7/25/2018: 309
September start weight: 290
October start weight: 279
November start weight: 264.7
December start weight: 254.8
January start weight: 247.5
-————————————-
Previous Week's weight: 247.5
Today's Weight: 246.2
Down 1.3 this week. I was down to 245 on Wednesday morning. This happened last week as well. Down to 245 mid week then have a fluctuation up on weigh in day. It seems to be some new magical resistance number for me. It’s just a matter of time and continued effort.
On the NSV side:
* my shorts size has gone from xxl to large. I tried on some large shorts I accidentally ordered a few months ago and holy cow they fit!
* My shirts have moved comfortably into my xlt size from squeezing into xxlt.
* My wedding ring no longer fits.
* I have to change the seat position in my car because my butt is smaller
* I can safely use items with a 250 pound weight limit
Ok, I feel MUCH better about weight fluctuations after listing those NSVs 5 -
Mini challenge 1/3:
Tracking - yes
Under - yes
Exercise - no
I’ll get back to exercise either this weekend or next week. Trying to make sure my body is fully over this cold that seems to not want to go away
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Last week: 256
This week: 256
Nothing. Although I did weigh myself Wednesday to see the NYE/NYD damage and I did lose that extra weight over two days. So I guess that is a (very) small win3 -
Username: Aminor55
Previous weight: 245.8 lbs
Current weight: 242.2 lbs
Difference: 3.6 lbs
Weighing in weekly has definitely shown me that weight loss is not linear.
Hoping I can kick this cold within the next week. I miss running.
Enjoy your weekend everyone!3 -
Jan. 4, 2019
Last Week 237
This Week Weigh In 236.2
I had 5 really good days, one horrible day, and one so so day. Its a little upsetting because I at flawless for 5 days in a row, nothing but whole foods, and then I feel off. I will try better this week.
1 -
Username: swauters
January wk 1
Previous weight: 228 lbs? Or 227? Sorry I am bad at remembering last weeks weight
Current weight: 225 lbs
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