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TEAM: The Big Butt Theory (January)

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  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    January 2nd

    Tracked yes
    Calories yes
    Exercise yes

    Sunday no
    Monday no
    Tuesday yes
    Wednesday yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,156 Member
    edited January 2019
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    @Kclee2903, outstanding drop, woot hoot!
    @mickey10111, you getting back on track is a extremely big win in my books!
    @abowersgirl, nice job all around on Day 2, 👍🏼
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
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    @swauters no I haven't. I will check it out. Thanks for sharing 😊
  • murdog3t
    murdog3t Posts: 2,033 Member
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    January 2
    Tracking: yes
    Calories: yes
    Exercise: Yes
    60 min yoga 🧘‍♀️ & meditation 🧘‍♂️
    34 min walk with granddaughter
    Steps:8912
    Water: 88oz
  • ITVGuy2000
    ITVGuy2000 Posts: 46 Member
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    Thursday Weigh In
    372.8
  • erikNJ
    erikNJ Posts: 1,009 Member
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    Mini Challenge
    1/3
    tracked: yes
    calories: yes
    exercise: yes, kettlebells. Wooooo did that kick my butt. Made me feel real out of shape. My legs are jello.
    Lots and lots of water today too. Hoping for even a small loss on the scale tomorrow

    Sun: no
    Mon: no
    Tue: no
    Wed: yes
    Thu: yes
  • ITVGuy2000
    ITVGuy2000 Posts: 46 Member
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    1/3/2019
    Tracked: yes
    Under: yes
    Exercize: yes
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    ITVGuy2000 wrote: »
    Thursday Weigh In
    372.8

    Just up a bit from last week. This coming week there are no holidays to celebrate, so a good week to start to reverse the trend!!
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
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    January 3
    Tracking- yes
    Calories- yes
    Exercise- yes
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    mickey10111 wrote: »
    Weigh-in Day

    Previous week: 163.5
    This week: 164.2

    Although it’s not in the right direction, it didn’t take me by surprise. Yesterday was the first day of better eating and exercise since before the holidays. Nature might not be of any help to me these next two weeks either.

    @HASWLRS I will need to weigh in early (probably tues) next week as I am going on Vacation. :)

    Well you did start to eat right, so that's a positive step! Do what you can before you go on your vacation, enjoy your vacation, then come back and do it again!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    Kclee2903 wrote: »
    Weigh In
    Previous 262
    1/3/18 253

    I wasn't expecting such a drop in 1 week, but I will say I have a little help from nature. Also in the last week I have been very busy and drinking 3x as much water as the week before.

    What a great loss!! Drinking lots of water and eating right after a while of doing the exact opposite will often result in a big drop the first week. Just enjoy it and go from here!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    Nicoletime4me wrote: »
    January 3
    Weigh in day - Thursday
    Previous- 183
    Current-179

    Going in the right direction, hope it keeps going that way. I seem to get stuck at this mark. 😐

    Well, Christmas has officially left Nicole's body!! Well done!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    karrihowlett wrote: »
    @HASWLRS
    Starting weight: 184
    Current weight: 184 😐

    I’m always slow to lose so hopefully the coming weeks are more rewarding. 🏅

    The holidays are over. Karri's weight loss journey starts today!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    Friday's Weigh-In Crew, and it's a big one!!

    @aminor55
    @bizgirl26
    @erikNJ
    @GrandmaJackie
    @Heartie2Heartie
    @mikea2g
    @murdog3t
    @PhatStax69
    @Rawrbyn
    @swauters
    @T34S3l
    @Tracie_Lord
    @Veggiefleur
    @xr8_kiwi
  • mikea2g
    mikea2g Posts: 384 Member
    edited January 2019
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    MINI CHALLENGE
    DATE: Thursday, January 3, 2018
    Logged food: Yes
    Under calories: Yes
    Exercised: yes - knee is hurting but managed to limp into the gym for some upper body weights. Super happy I made that decision. Might try some light yoga tomorrow :)
    Steps as of posting: 10,713
  • mikea2g
    mikea2g Posts: 384 Member
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    erikNJ wrote: »
    Mini Challenge
    1/3
    tracked: yes
    calories: yes
    exercise: yes, kettlebells. Wooooo did that kick my butt. Made me feel real out of shape. My legs are jello.
    Lots and lots of water today too. Hoping for even a small loss on the scale tomorrow

    Sun: no
    Mon: no
    Tue: no
    Wed: yes
    Thu: yes

    Kettlebells are great for making you feel out of shape. You think, “hey, how hard could it be to swing this little weight around.” Then BAM! You’re on the floor desperately trying to find any and all air you can. :)

    I just bought a 60 pound KB. I’m looking forward to using it once my knee is up for the challenge. My ultimate goal in relation to kettlebells is to swing a 100 pound KB 100 times without a break. This is because my wife is 100 pounds (she’s a tiny lady) and it makes me smile thinking I could swing her like that :)
  • GrandmaJackie
    GrandmaJackie Posts: 36,156 Member
    edited January 2019
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    Mini Challenge
    1/3
    Tracked: ✅
    Calories: ✅
    Exercise: ✅ Run/Indoor Walk/Tai Chi/Yoga
    Water: ✅ 56oz
    Steps: 9976
  • brandi_84
    brandi_84 Posts: 1,963 Member
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    1.3.19
    Tracking- yes
    Calories- under
    Exercise- no :( I just realized that I forgot. Busy day with company. But I have my alarm set to get up and get a work out in first thing before anything can get in the way.
  • swauters
    swauters Posts: 426 Member
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    January 3, 2019

    Tracking- yes
    Calories- under
    Exercise-yes, finished week 2 of a c25k called Zombies!Run! You and some other survivors train to outrun the zombies in a zombie apocalypse. It makes the training more interesting.
  • heaz10
    heaz10 Posts: 311 Member
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    1/3:
    Tracking: yes
    Under: yes
    Exercise: yes 45 min stationary bike
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