TEAM: The Slimsons (January)
Replies
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Got in a 30 min walk pulling the wagon with my boys, then playtime at the playground! Exceeded my heart points and almost at my move minutes for the day!
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Username: papenny1
Week 4 :
Sunday
PW : 174.6
CW: 174.4
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Hi All,
Weigh in ...
Mg07030
Weigh in day Saturday
Week 4 January
PW 141.6
CW 140.0
Long days and longer nights here... not getting in a lot of exercise since I’m burning the midnight oil.. but I’ve been staying under cals. These last 10 lbs are up and down, up and down.
Making a bigger effort this week to get to gym and eat more nutrient dense foods. And more water 💦!
Hope you are having a great week!!
Back to work work work here.
Nice loss! You’ll get those last 10 off.0 -
Don’t be so hard on yourself. Never need to say sorry. This is a process. There are struggles, but you keep at it. Doing great my friend!!!!Username: mlhopp93
Week: January Week 4 (1/26/18)
PW = 312.0
CW= 314.0
Difference: +2.0
Maybe I should be traveling more ..... Up this week. Sorry to let down the team.
Ready for a bounce back (down) this week.Username: AB0215
Weigh in week: Week 4
Weigh in day: Saturday
Previous Week's Weight: 157.8 lbs
Current Weight: 157.4 lbsgemwolf110 wrote: »Username: Gemwolf110
Weigh in week: JAN Week 4
Weigh in day: Saturday
PW: 214.4
CW: 212.7Beckymomof3girls wrote: »Username: beckymomof3girls
Weigh in week: January week 5
Weigh in day: Sunday
Pw: 248.2
Cw: 247.2
So that’s 5lbs for the month. I had a moment of frustration when I realized that, but that would still be 60lbs for the year if I keep this pace. It’s frustrating to have so much to lose, but I didn’t get here in a month (or a year) so I need to patient.Username: papenny1
Week 4 :
Sunday
PW : 174.6
CW: 174.4
Nice losses you guys!!!!!0 -
Daily Post: Sunday, January 27th
Track: Yes
Calories: Yes, under
Exercise: Yes, Body Pump & Zumba
Water: 172 oz.1 -
Hey guys! Is there one more weigh in for January?0
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batgirl140 wrote: »Hey guys! Is there one more weigh in for January?
I think so. I just looked at the excel spreadsheet and it looks like there is a week #5.1 -
Daily Post: January 27th
Track: Yes
Calories under goal: Yes
Exercise: 55 minutes exercise bike - 13.4 miles2 -
batgirl140 wrote: »Hey guys! Is there one more weigh in for January?
I think our next weigh in for this week is week 5 and the starting weight for February, is that right @AB0215 ?1 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise: Yes1 -
Daily check in Jan 27
Track: Yes
Calories: Under
Exercise: No
Did some food prep for the week. Baked chicken breast. Washed and cut salad veggies.2 -
batgirl140 wrote: »Hey guys! Is there one more weigh in for January?
@batgirl140 This is week 5 so yes, you will weigh in this week.batgirl140 wrote: »Hey guys! Is there one more weigh in for January?
I think our next weigh in for this week is week 5 and the starting weight for February, is that right @AB0215 ?
@SLIMn2016 Yes Week 5 weights become Starting weights for Feb.2 -
If you have any friends who might want to join, we're opening up for Feb. If they post that they have a friend on this team and would like to join with a friend, I usually try to make sure that happens.
https://community.myfitnesspal.com/en/discussion/10722871/biggest-loser-challenge-february-registrations-open#latest1 -
January 27
Track yes
Under yes
Exercise 30 minutes of cardio
Finally losing this darn period weight! Feeling like I have more energy and more determination. Today I ate some yummy hummus for lunch 😋!2 -
Daily Post (Sunday)
Track: Nope
Calories: Nope, probably
Exercise:Nope, still sick. Decided to eat what sounds good and sit the weekout of from exercise
Comments: Still sick. Decided to eat what sounds good and sit the weekend out of from exercise, since I worked out hard on Friday, while sick, and I'm still sore. Guess I'm not a spring chicken any more...I am not looking forward to what the scale might say tomorrow.3 -
Happy Monday Team!
Today's Weighers:
@breanarenae
@CindyJNC1963
@ElsieBeane
@gjaholy33
@jaydoh120
@NuggetBrain
@tdrjustus3
Missing from Sunday:
@SaletaS1 -
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kazunomiya wrote: »January 27
Track yes
Under yes
Exercise 30 minutes of cardio
Finally losing this darn period weight! Feeling like I have more energy and more determination. Today I ate some yummy hummus for lunch 😋!
@kazunomiya AWESOME JOB!! You're doing great and you should be proud of yourself!!1 -
Winner's CircleJanuary Week 4:
Winner's Circle (Posted 6-7 Days):
@Batgirl140.
@Bm00re2u.
@CindyJNC1963.
@SLIMn2016.
Those making a notable effort!
@vicky2767.
@CourtneyLomonaco.
@Digger61.
@Ianmoone30.
@mg07030.
@Ver9nika.
@beckymomof3girls.
@Catvlmack.
@kazunomiya.
@SaletaS.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 2 Results have also been posted.
Great job to our top 3:
1st - @tdrjustus3. - 2.08%
2nd - @CindyJNC1963. - 1.84%
3rd - @CourtneyLomonaco. - 1.74%
And congrats again to @tdrjustus3 for taking 3rd overall and to the team for taking 3rd overall too!!
And sorry this is late, somehow I completely forgot about it.5 -
Daily Post (Sunday)
Track: no
Calories: was doing well until I found zucchini muffins in the freezer.....
Exercise: 1 hour superfit3 -
Daily post - Sunday
Track- yes
Calories- under
Exercise- yes - walked 3 miles
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CindyJNC1963
Week #5
Original starting weight: 273
PW: 228.9
CW: 230.1 TWO pounds heavier today than I was yesterday...booo.
This is the first time I have gained weight since I joined the challenge so I can't complain too much. I'm not worried. I am exercising and keeping my calories down so I know this is just a weird blip in the weight loss trend chart. Next week will be much better.3 -
Username: NuggetBrain
Weigh in week: Week 5
Weigh in day: Monday
Previous Week's Weight: 269 lbs
Current Weight: 268 lbs5 -
CindyJNC1963 wrote: »CindyJNC1963
Week #5
Original starting weight: 273
PW: 228.9
CW: 230.1 TWO pounds heavier today than I was yesterday...booo.
This is the first time I have gained weight since I joined the challenge so I can't complain too much. I'm not worried. I am exercising and keeping my calories down so I know this is just a weird blip in the weight loss trend chart. Next week will be much better.
@CindyJNC1963 It's a normal part of the process, the trick is not letting it get to you, something I still have a hard time with myself.2 -
That’s the attitude to have !CindyJNC1963 wrote: »CindyJNC1963
Week #5
Original starting weight: 273
PW: 228.9
CW: 230.1 TWO pounds heavier today than I was yesterday...booo.
This is the first time I have gained weight since I joined the challenge so I can't complain too much. I'm not worried. I am exercising and keeping my calories down so I know this is just a weird blip in the weight loss trend chart. Next week will be much better.
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Thank you Cindy. I’ve been reading more labels. Would I subtract both soluble and insoluble fiber?0
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NuggetBrain wrote: »Username: NuggetBrain
Weigh in week: Week 5
Weigh in day: Monday
Previous Week's Weight: 269 lbs
Current Weight: 268 lbs
Nice loss!0 -
CindyJNC1963 wrote: »
Exactly.
One thing to mention, it has to be attached to that food. Like you can't eat a bunch of fiber pills during the day and subtract it from your total...0
This discussion has been closed.