TEAM: Run Track Minds (January)
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Jan week 1
Weigh in day: Friday
Current: 218.3
Starting: 2194 -
Username: Schmalien
Weigh in week: 1
Weigh in day: Sat
Previous Week's weight: 185.2
Todays Weight: 182.83 -
Friday check in
Track- yes
Calories- under
Exercise- 19,753 steps. Mostly outside walking. The treadmill gets boring quick.
Goals for today- Not slip up. Its not easy
@schmalien nice loss2 -
Do you all stay with your plan on the weekends?
I got a spiralizer for Xmas. I've always wanted one. So I went out and bought a spaghetti squash. Turns out those are to be cut up baked and then you scrape the strands out. Has anyone ever had it? Not sure if its worth the effort.
Have a great day all!1 -
Sorry for the delay, face planted in bed last night
Username: MHarper522
January week 1
Weigh in day: Friday
Previous Week's weight: 244
Todays Weight: 241.6
Finally some movement!0 -
Do you all stay with your plan on the weekends?
I got a spiralizer for Xmas. I've always wanted one. So I went out and bought a spaghetti squash. Turns out those are to be cut up baked and then you scrape the strands out. Has anyone ever had it? Not sure if its worth the effort.
Have a great day all!
@aroze0928 I always try to stay on plan, sometimes I'm able and sometimes not!
I've never personally tried spaghetti squash but everyone that I know that has says it's great...always seemed like to much work to me. Did you try it after?0 -
Happily_Chaotic wrote: »Username: Happily_Chaotic
Week: January Week 1
PW = 181
CW= 179.4
@Happily_Chaotic Great loss!! Wtg!!0 -
Allyanne1
Weigh in Week: January week 1
Weigh in day: Wednesday
Previous week’s weight: 154
Todays weight: 155
Really slipped over holidays. Back on track now…
@Allyanne1 I know how you feel, I gained 6 or 7 pounds over the holidays....I enjoyed it though!!0 -
germaine_yee wrote: »Happy New Year, pals! 😊😊🎀🎈
Username: germaine_yee
Weigh in week: Week 1
Weigh in day: Friday
Previous weeks weight: 122.80 lb
Current weight: 121.70 lb
@germaine_yee Happy New Year to you too!! ( I'm very late, lol)
Great loss this week!!0 -
lemonginger35 wrote: »Username: Lemonginger35
Weigh in day: Friday
Week: January Week 1
PW = 88 Kg
CW= 86.5 Kg
I hope that is not water weight.
@lemonginger35 If you're keeping to your plan than I'm sure it's an actual loss...great job!!0 -
Aroze0928
Weigh in Friday
Week 1
Previous 166.8
Current 165.8
@aroze0928 Awesome loss for the week.. wtg!!0 -
lovethyneighbor wrote: »Lovethyneighbor
WW: Jan/week 1
WD: Friday
PW: 210.0
CW: 210.4
I guess Uncle Tom is bringing Aunt Flo for a visit. My back and joints are killing me. Headaches for the last three days, nausea, and cramping. Joy. I would love to take a Midol right now, but my bloodwork came back from the doctor a few weeks ago. My kidneys are not function within a range of numbers they would like, so no meds such as Midol, Alieve, Tylenol etc. Going to take my essential oils to work with me today. I have a feeling I am going to need them.
@lovethyneighbor I feel so bad that you can't take anything for pain (TOM can be harsh). Hoping you feel better soon! Do you find the essential oils help? I've never used them for anything besides adding smell to stuff.0 -
danalynn8654 wrote: »Jan week 1
Weigh in day: Friday
Current: 218.3
Starting: 219
@danalynn8654 Great job!! Keep it up!!
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Username: Schmalien
Weigh in week: 1
Weigh in day: Sat
Previous Week's weight: 185.2
Todays Weight: 182.8
@schmalien Awesome loss for the week. Wtg!!0 -
MHarper522 wrote: »Sorry for the delay, face planted in bed last night
Username: MHarper522
January week 1
Weigh in day: Friday
Previous Week's weight: 244
Todays Weight: 241.6
Finally some movement!
@MHarper522 Yay for movement!!...and a nice bit of movement too..great job!!1 -
daily post friday
track yes
calories under
exercise yes 11,000 steps did spend 6 hours in a car today as well so surprised myself
bit late posting owing to 6 hours in car1 -
daily post saturday
track yes
calories under but wasnt the healthiest of food days
exercise yes easier only a 8000 steps should be on a long walk tomorrow
have a great weekend everyone1 -
Friday check in
Track- yes
Calories- under
Exercise- 19,753 steps. Mostly outside walking. The treadmill gets boring quick.
Goals for today- Not slip up. Its not easy
@schmalien nice loss
Thank you aroze!2
This discussion has been closed.