TEAM MISSION SLIMPOSSIBLES JANUARY 2019 TEAM CHAT
Replies
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Subday day check in
Calories-over-snacking watching Patriots win
Water-on track
Exercise-6 mile run
My foot still hurts, but I am stretching mire so I am hoping for relief soon.2 -
Weigh In Week: 4
Username: AustinRuadhain
Weigh In Day: Sunday
Previous Weight: 162.9
Current Weight: 161.24 -
UTMom81
Monday
Previous: 151.8
Current: 153
4 -
Wishusdonna wrote: »Apologies, have been very busy!
Checking in for last 3 days:
Calories: over, over, under - leading to break even
Exercise:
Steps
18th 12092
19th 7287
20th 11481
Plus an hour of digging yesterday! I made my goal 299/240 active minutes for the week!
Water - on track
Plus:
username wishusdonna
weigh in week 3
weigh in day Monday
Previous Weight 170
current weight 169
Back in the right direction!
Great job reaching your minutes goal!2 -
bethanie0825 wrote: »Weekly Weigh-In: Week 4
User Name- bethanie0825
Weigh-In Day- Monday
Previous Weight- 247.6
Current Weight- 243.4
Nice loss!3 -
AustinRuadhain wrote: »Weigh In Week: 4
Username: AustinRuadhain
Weigh In Day: Sunday
Previous Weight: 162.9
Current Weight: 161.2
Great loss!3 -
JANUARY WEEK 3 WINNERS...
TEAM % LOST
1st - WaistAways AND Trimstones - 0.51%
2nd - Mission Slimpossibles - 0.43%
3rd - Workout Warriors - 0.32%
TEAM LBS LOST
1st - Trimstones - 34.5
2nd - Mission Slimpossibles - 26.2
3rd - WaistAways - 25.7
INDIVIDUAL % LOST
1st - @Trinalong79 - 3.56%
2nd - @Fattleass - 2.90%
3rd - @SaraMakingChanges - 2.63%
INDIVUDUAL LBS LOST
1st - @Fattleass - 6.5
2nd - @Trinalong79 - 6.2
3rd - @BoldBerry - 6.0
HONORABLE MENTIONS
@Melissafeagins @Gutcutter500 @BoldBerry
@kmfeig87 @AustinRuadhain
@Ashleigh1178 @eminater
1st - Weight No More - 874,514
2nd - Trimstones - 770,497
3rd - Workout Warriors - 605,5006 -
magnusMLQ
Monday
week 4
Previous: 181.9
Current: 179.5
don't know how true is this2 -
Congrats winners!!2
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Started the day going to aquasize classes and swimming. Have chicken breasts out for supper. I am going to rock this week. Congrats to all the winners3
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Monday check in:
Cals : on target
Water : around 2.5 litres
Exercise : 14,409 steps
I did a couple of school runs, and then another walk just before my hour of yoga. I was so close to not going as it’s on quite late but deciding to get a brisk walk in (which yielded me another 3,000 steps TVM) made a huge difference. Pleased to be on track again, day 3 of being in the zone😀1 -
Monday check in
Calories are under
Water is over
Exercise was 30 minutes on the treadmill.
Tomorrow is weigh in and I'm really hoping the scale, which has been stuck at the same number for the last three days will move on down. Fingers and toes are crossed! 4 -
Monday check in
Calories - didn’t log and too close to call
Water - not too bad
Exercise - 1hr lifting plus PT1 -
NOOOOO!!!!!!!!! I was on day 21 of the no junk food challenge and I ate a truffle without even thinking. I didn't realize it until about ten minutes later. It was good but not that good. So back to 0 again.
Exercise: weights and 45 min treadmill
Water: good
Sleep: terrible. Only 2 hrs. No wonder I'm mindlessly eating truffles
Tomorrow's plan:
Workout in the morning and start day 1 of the no junk food challenge (it's really been helping me stay on track). I have lots of fresh veggies in the house so no excuse not to eat healthy2 -
Jactop
Monday
week 4
Previous: 208.4
Current: 208.72 -
NOOOOO!!!!!!!!! I was on day 21 of the no junk food challenge and I ate a truffle without even thinking. I didn't realize it until about ten minutes later. It was good but not that good. So back to 0 again.
Exercise: weights and 45 min treadmill
Water: good
Sleep: terrible. Only 2 hrs. No wonder I'm mindlessly eating truffles
Tomorrow's plan:
Workout in the morning and start day 1 of the no junk food challenge (it's really been helping me stay on track). I have lots of fresh veggies in the house so no excuse not to eat healthy
Oh man!!!!! I am so sad this happened to you. Those damn truffles! Please tell me it wasn’t a cinnamon one. Was it at least one of the good ones? Lol0 -
Monday check in....
Calories good
Water 88 oz
Exercise: Should have 12k steps by bedtime. Otherwise nothing formal. Still recovering from a procedure and I woke with a head cold. 🤬
Goal for tomorrow: Track food and water exercise depending on how I feel.1 -
I’m back home now. Celebrated hubby’s birthday today, so back on program tomorrow. Mom isn’t going to be getting much better. At least not for a couple months anyway. But I accomplished some things to make her life a bit easier while I was there. Cooked a bunch of meals for them to put in the freezer so dad doesn’t have to cook much. Thanks for asking.0 -
Monday Check In
Calories: over—hubby’s birthday
Exercise: long walk midday, 12k steps. Yay!
Water: not enough unless I can count tea.
Goals for tomorrow:
1. Stay in the green (already have lunch packed and dinner in the crockpot—a Skinnytaste recipe)
2. Walk before or after work if not both. Long day at work tomorrow, so may not get in both.
3. 80 ounces water
4. Put fork down between bites.
5. Eat only while sitting down.3 -
Monday Check In
Calories: under; I may have eaten some of my exercise calories but not many
Water: great
Exercise: half our walk at lunch; 55 minute spin class; over 14K steps
Goals for today
1. Walk at lunch✅
2. Spin class in the evening✅
3. Plan out my meals for tomorrow tonight✅
4. Eat according to plan✅
Goals for tomorrow:
1. Rest - my foot started hurting again during spin class
2. Drink lots of water
3,. Eat mindfully3 -
sunshineplace wrote: »NOOOOO!!!!!!!!! I was on day 21 of the no junk food challenge and I ate a truffle without even thinking. I didn't realize it until about ten minutes later. It was good but not that good. So back to 0 again.
Exercise: weights and 45 min treadmill
Water: good
Sleep: terrible. Only 2 hrs. No wonder I'm mindlessly eating truffles
Tomorrow's plan:
Workout in the morning and start day 1 of the no junk food challenge (it's really been helping me stay on track). I have lots of fresh veggies in the house so no excuse not to eat healthy
Oh man!!!!! I am so sad this happened to you. Those damn truffles! Please tell me it wasn’t a cinnamon one. Was it at least one of the good ones? Lol
It was a Lindor milk chocolate truffle. I was reading the nutritional info and 1 truffle is 5 carbs so I could eat one and still stay within my carb goal. I completely forgot about the challenge. Oh well. I don't mind starting over. Not eating junk food is getting easier and it's a habit I'd like to stick with for the long haul.1 -
sunshineplace wrote: »NOOOOO!!!!!!!!! I was on day 21 of the no junk food challenge and I ate a truffle without even thinking. I didn't realize it until about ten minutes later. It was good but not that good. So back to 0 again.
Exercise: weights and 45 min treadmill
Water: good
Sleep: terrible. Only 2 hrs. No wonder I'm mindlessly eating truffles
Tomorrow's plan:
Workout in the morning and start day 1 of the no junk food challenge (it's really been helping me stay on track). I have lots of fresh veggies in the house so no excuse not to eat healthy
Oh man!!!!! I am so sad this happened to you. Those damn truffles! Please tell me it wasn’t a cinnamon one. Was it at least one of the good ones? Lol
It was a Lindor milk chocolate truffle. I was reading the nutritional info and 1 truffle is 5 carbs so I could eat one and still stay within my carb goal. I completely forgot about the challenge. Oh well. I don't mind starting over. Not eating junk food is getting easier and it's a habit I'd like to stick with for the long haul.
So glad to hear it won’t mess up your progress with your diet at least. Looking forward to seeing how high your next streak will be!!1 -
Monday check in:
Cals : on target
Water : over
Exercise : martial arts class
Tuesday goals
1. Food on target
2. Water on target or over
3. Exercise - walk at lunch; trip to gym or an outdoor walk this evening
4. Yoga pose
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Monday check in:
Cals : under
Water : over
Exercise : aquasize and 11786 steps
Goals walk more today1 -
AustinRuadhain wrote: »Monday check in:
Cals : on target
Water : over
Exercise : martial arts class
Tuesday goals
1. Food on target
2. Water on target or over
3. Exercise - walk at lunch; trip to gym or an outdoor walk this evening
4. Yoga pose
great day and good goals0 -
Username:TeresaW1020
Weigh in week: Week 4
Weigh in day: Tuesday
Previous Weight: 220.2
Todays Weight: 219.0
Entering a new decade always feels good!
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Monday day check in
Calories-on track
Water-on track
Exercise-2.5 mike run and 1 hr power class
My foot still hurts, but I am stretching more so I am hoping for relief soon.3 -
Well done @TeresaW1020 - nicely done😉
It’s really encouraging to move into a new bracket.
Tuesday check in:
Cals : spot on
Water : around 2.5 litres
Exercise : just over 14,000 steps through a variety of means. A couple of actual walks, some from being busy at work and a final
1500 marching while watching tv.
Day 4 of being on track, slightly tougher today but manageable3 -
Tuesday check in
Calories - so far so good
Water - actually pretty good
exercise - 4 mile run
Struggled with exercise motivation today, but I forced myself out there. It was a horrible run - cold, slushy roads, too many close calls with drivers - but I did it, so won that battle.4
This discussion has been closed.