TEAM MISSION SLIMPOSSIBLES JANUARY 2019 TEAM CHAT
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Saturday Check In
Calories: under :
Exercise: 66 minutes step aerobics
Water: over
Actions for Tomorrow
Food according to plan, water a little over again, exercise -- spinning and yoga class, work on meal planning and prep
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Sunday weekly check in
Handle: Kindofangel2003
Previous weight:74.4
Current weight: 73.5
Weigh in day: Sunday5 -
Username: Jaybo37
Weigh In Day: Sun
Weigh in Week: 2 (I think?)
Previous Weight: 163.9
Current Weight: 162.8
I’m very happy with 1lb off - heavens knows I’ve been quite haphazard this week but overall I did maintain a deficit. I’ll do better next week4 -
Great losses @kindofangel2003 and @Jaybo37 !2
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AS OF THIS POSTING I AM WORKING ON THE TALLIES SPREADSHEETS ARE UP TO DATE FOR WEEK 23
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kindofangel2003 wrote: »Sunday weekly check in
Handle: Kindofangel2003
Previous weight:74.4
Current weight: 73.5
Weigh in day: Sunday
Great loss!3 -
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@dee_toronto and @H2596 - can you log into the step challenge thread and log your steps for this month. I just checked the spreadsheet and noticed that the moderator hasn’t entered anything for either of you. Thanks!2
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Stress eating today - my 5 year old is miserable which makes me miserable. I’ve stopped eating now. When I take her to a bday party this afternoon I’ll do a treadmill program and try and relieve some of this stress. Hope everyone else’s day is going well!!4
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I've had a very determined day today! I got up early for some much needed "me" time, and after doing some Bible study, I planned my meals for the part of the week that I will be home. In the afternoon, I bought the groceries for my meal plan. I sat in the car while hubby went into Costco so I wouldn't graze on their samples. He went specifically for their hot dogs, which are 570 calories EACH, so I, instead, came home and fixed my own lunch. Then I made some "Skinny Broccoli Salad" for dinner tonight, and tomorrow's dinner of "Healthy Crockpot White Chicken Chili" is cooking in the crockpot. Whew! Next on the agenda is a trip to the gym. :-)
Oh, I thought I'd share these recipes in case anyone is interested:
https://simple-nourished-living.com/skinny-broccoli-salad-recipe/
https://www.furtherfood.com/recipe/healthy-crockpot-white-chicken-chili-recipe-heart-healthy-diet/3 -
Stress eating today - my 5 year old is miserable which makes me miserable. I’ve stopped eating now. When I take her to a bday party this afternoon I’ll do a treadmill program and try and relieve some of this stress. Hope everyone else’s day is going well!!
I hope your little one is feeling better very soon. Hope the treadmill provides some relief for you.2 -
Stress eating today - my 5 year old is miserable which makes me miserable. I’ve stopped eating now. When I take her to a bday party this afternoon I’ll do a treadmill program and try and relieve some of this stress. Hope everyone else’s day is going well!!
We've all been there, but you aree well ahead of the crowd as you recognise what is happning! Hope your little one is feeling better and enjoys the party
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Saturday Check in
Calories are under
Water is over
Exercise Walking steps 18341
Sunday day off2 -
Stress eating today - my 5 year old is miserable which makes me miserable. I’ve stopped eating now. When I take her to a bday party this afternoon I’ll do a treadmill program and try and relieve some of this stress. Hope everyone else’s day is going well!!
That is how I felt Friday. I got some unhappy news and found myself looking for comfort in food because I didn’t know what else to do. Feeling unwell so couldn’t exercise. You were smart to turn to your treadmill. Hang in there. Thinking of you.
On that note, I am not going to be checking in much the next several days. In bed with fever (pretty sure UTI) which would explain why I have been feeling so tired and unmotivated lately. Also going through a bit of a rough patch with my health and waiting to have some tests done. For now concentrating on that and diet and exercise will be on the side burner. Lol. Will still be signing in and reading. Not about to blow my 100 day streak. Sweet NSV today!3 -
Stress eating today - my 5 year old is miserable which makes me miserable. I’ve stopped eating now. When I take her to a bday party this afternoon I’ll do a treadmill program and try and relieve some of this stress. Hope everyone else’s day is going well!!
I hope your little one is feeling better very soon. Hope the treadmill
I’m fine now - thanks. So much more relaxed after that workout.1 -
sunshineplace wrote: »Stress eating today - my 5 year old is miserable which makes me miserable. I’ve stopped eating now. When I take her to a bday party this afternoon I’ll do a treadmill program and try and relieve some of this stress. Hope everyone else’s day is going well!!
That is how I felt Friday. I got some unhappy news and found myself looking for comfort in food because I didn’t know what else to do. Feeling unwell so couldn’t exercise. You were smart to turn to your treadmill. Hang in there. Thinking of you.
On that note, I am not going to be checking in much the next several days. In bed with fever (pretty sure UTI) which would explain why I have been feeling so tired and unmotivated lately. Also going through a bit of a rough patch with my health and waiting to have some tests done. For now concentrating on that and diet and exercise will be on the side burner. Lol. Will still be signing in and reading. Not about to blow my 100 day streak. Sweet NSV today!
Thanks for your words of encouragement. I’ve noticed lately as soon as I’m stressed about something I immediately look to the pantry or think about what food I can get out of the vending machine at work. I seem to get passed it quickly and realize what I am doing right away.
I’m sorry you aren’t feeling well @sunshineplace. You’ve done well with diet and exercise so you’ll be fine if it’s not the top priority for the next little while.2 -
Anyone else having issues with the app not syncing with the website? I've entered my food today in my phone, but none of it or my Fitbit steps are showing up in my diary on the website. Is it just me?1
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sunshineplace wrote: »Stress eating today - my 5 year old is miserable which makes me miserable. I’ve stopped eating now. When I take her to a bday party this afternoon I’ll do a treadmill program and try and relieve some of this stress. Hope everyone else’s day is going well!!
That is how I felt Friday. I got some unhappy news and found myself looking for comfort in food because I didn’t know what else to do. Feeling unwell so couldn’t exercise. You were smart to turn to your treadmill. Hang in there. Thinking of you.
On that note, I am not going to be checking in much the next several days. In bed with fever (pretty sure UTI) which would explain why I have been feeling so tired and unmotivated lately. Also going through a bit of a rough patch with my health and waiting to have some tests done. For now concentrating on that and diet and exercise will be on the side burner. Lol. Will still be signing in and reading. Not about to blow my 100 day streak. Sweet NSV today!
Hope you feel better soon1 -
Sunday check in
Calories; under
Water; over
Exercise; 1 hour spin
Tomorrow; cardio1
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