TEAM: The Big Butt Theory (February)
Options
Replies
-
Feb 27
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
20 min walk
30 min strength
Steps: 8353
Water:88 oz
Happy Thursday2 -
Hi all. So sorry for my late post, was outta town. This week I'm at 247.4 (wahoo
1 -
ForLangston wrote: »Hi all. So sorry for my late post, was outta town. This week I'm at 247.4 (wahoo
@ForLangston, no worries! You are down another half pound, so yay for that!!0 -
Weigh in this week: 166
Last week: 1651 -
mickey10111 wrote: »Weigh in this week: 166
Last week: 165
@mickey10111, it's just a little blip....you got this!!2 -
MINI CHALLENGE
DATE: Thursday, February 28, 2019
Logged food: Yes
Under calories: Yes
Exercises: Yes - 1 hour walk/run/pick flowers/pet dogs while my kids rode their bikes. It was nice
Steps as of posting: 13,602
1 -
February 28
Tracking- yes
Calories- yes
Exercise- ( 1 mile walk)2 -
2/28
Tracking: yes
Under: yes
Exercise: 50 minutes elliptical
Today felt like a really good day. First solid workout this week! Tomorrow will most likely be my last day at the gym until Monday, as I have Saturday and Sunday off. I will be driving to my boyfriend's after work tomorrow, and we will be doing a trivia championship Saturday night. We will most likely go bowling again Sunday, so I am looking forward to getting away from work madness!2 -
Weigh in-
Sorry, I have not posted lately. I can’t remember my weight from last week, but this week was 210.
Our house has been in a total disarray trying to still get things fixed & cleaned from our burst pipes, plus my office is moving. I unfortunately have not had much a chance to post here, or keep up with regular exercise. I hope March is a little better! ☹️2 -
PW: 196.3
CW: 194.4
1 -
MINI CHALLENGE FEB WK4
Sat 23rd Feb
Meal tracking - yes
Under calories - no, party with alcohol (lots of) and party food
Exercise - yes if you count drunken dancing
Sun 24th Feb
Meal tracking - yes
Under calories - no, cheat day and Chinese buffet
Exercise - no
Mon 25th Feb
Meal Tracking - ye
under calories - yes
Exercise - no - still fell hungover!!!
Tues 26th Feb
Meal tracing - yes
Under calories - yes
Exercise - No
Wed 27th Feb
Tracking - yes
Under calories - no
Exercise - no
Thurs 28th Feb
Tracking - yes
under calories -yes
exercise - no
****WEIGH IN *****
PW 202.25
CW 206.25
4lb gain
******************
Although obviously very disappointed, I have not stepped foot in the gym as been super busy in work. Will make more me time this week0 -
WEIGH IN
Username: mikea2g
Starting weight on 7/25/2018: 309
September start weight: 290 (-19)
October start weight: 279. (-11)
November start weight: 264.7 (-14.3)
December start weight: 254.8 (-9.9)
January start weight: 247.5 (-7.3)
February start weight: 238.2 (-9.3)
-————————————-
Previous Week's weight: 230.2
Today's Weight: 228.7
Down 1.5 pounds for the week and 9.5 pounds for the month, woo hoo! I’ve decided to continue on the deficit train 1 more month and then start recomp. I want to get down to a solid 220-225 range, which would give me 18-20% body fat. Then the slow magic of lifting heavy and eating Maintenance will begin. See you all in the March threads!
3 -
Tracked yes
Calories no
Exercise yes
Sunday yes
Monday yes
Tuesday yes
Wednesday yes
Thursday no
1 -
Friday weigh in
Last weight 210.2
This week 209.6
I lost motivation in February but had dinner with old friends last night. I am here with renewed motivation.
Started Dec 1 at 234
Jan 1 = 228 (-6)
Feb 1 = 214.2 (-13.8)
March 1 = 209.6 (-4.6)2 -
Weigh In
Last: 252.6
This: 253.3
I worked out all week but did not make tracking a priority.
@HASWLRS could you roll this weight over next week as well since I will be out of my country with no scale and purposefully not using my phone while away? Thanks
@erikNJ, absolutely, Erik!! Yeah, I don't use my phone either while I am away except to take the occasional picture!! Enjoy Jamaica!! Hopefully it will feel more like spring here when you return.0 -
Friday weigh in
Last weight 210.2
This week 209.6
I lost motivation in February but had dinner with old friends last night. I am here with renewed motivation.
Started Dec 1 at 234
Jan 1 = 228 (-6)
Feb 1 = 214.2 (-13.8)
March 1 = 209.6 (-4.6)
@swauters, glad you are still here and with a renewed motivation!! You still lost last week, and you are into the single digits, so that is a positive!! And down 4.6 for the month, so you didn't lose ALL your motivation!!0 -
WEIGH IN
Username: mikea2g
Starting weight on 7/25/2018: 309
September start weight: 290 (-19)
October start weight: 279. (-11)
November start weight: 264.7 (-14.3)
December start weight: 254.8 (-9.9)
January start weight: 247.5 (-7.3)
February start weight: 238.2 (-9.3)
-————————————-
Previous Week's weight: 230.2
Today's Weight: 228.7
Down 1.5 pounds for the week and 9.5 pounds for the month, woo hoo! I’ve decided to continue on the deficit train 1 more month and then start recomp. I want to get down to a solid 220-225 range, which would give me 18-20% body fat. Then the slow magic of lifting heavy and eating Maintenance will begin. See you all in the March threads!
Impressive, as always, @mikea2g! Into the 20's....whoo hoo!!1 -
WEIGH IN
Username: mikea2g
Starting weight on 7/25/2018: 309
September start weight: 290 (-19)
October start weight: 279. (-11)
November start weight: 264.7 (-14.3)
December start weight: 254.8 (-9.9)
January start weight: 247.5 (-7.3)
February start weight: 238.2 (-9.3)
-————————————-
Previous Week's weight: 230.2
Today's Weight: 228.7
Down 1.5 pounds for the week and 9.5 pounds for the month, woo hoo! I’ve decided to continue on the deficit train 1 more month and then start recomp. I want to get down to a solid 220-225 range, which would give me 18-20% body fat. Then the slow magic of lifting heavy and eating Maintenance will begin. See you all in the March threads!
Your progress since July is purely amazing! Awesome work and great dedication!!!
1 -
Tracie_Lord wrote: »MINI CHALLENGE FEB WK4
Sat 23rd Feb
Meal tracking - yes
Under calories - no, party with alcohol (lots of) and party food
Exercise - yes if you count drunken dancing
Sun 24th Feb
Meal tracking - yes
Under calories - no, cheat day and Chinese buffet
Exercise - no
Mon 25th Feb
Meal Tracking - ye
under calories - yes
Exercise - no - still fell hungover!!!
Tues 26th Feb
Meal tracing - yes
Under calories - yes
Exercise - No
Wed 27th Feb
Tracking - yes
Under calories - no
Exercise - no
Thurs 28th Feb
Tracking - yes
under calories -yes
exercise - no
****WEIGH IN *****
PW 202.25
CW 206.25
4lb gain
******************
Although obviously very disappointed, I have not stepped foot in the gym as been super busy in work. Will make more me time this week
@Tracie_Lord, you have a healthy perspective!! Yes, disappointed, but well aware that a very fun (read, calorie laden!) weekend and then a busier than normal week of work with no time to workout will lead to a weight gain. You are also well aware that that gain can be easily reversed with a concerted effort of eating and working out on your part! Here's to a great week ahead to start the new month!1
This discussion has been closed.