TEAM: Gutbusters (February)
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Good morning! Today we’re looking for weigh-ins from:
@12Sarah2015 - got it. Thanks!
@caitlynns727
@inshapeCK
@kkmark
Please post using this template:
Username
February Week 3
PW:
CW:
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Username: Colleen790
Weigh in Day: Thursday
Feb. Week 3
PW: 169.9
CW: 170.43 -
Did I exercise for at least 20 minutes? Yes, recumbent bike - 25 minutes, 7.55 miles
Did I stay within my calorie budget for the day? Yes, eating at Red Lobster, no biscuits for me!
Did I keep track of everything I ate and drank? Yes2 -
Just 2kg/5 pounds to go! (the weight dropped again today, was unusually high yesterday for my weighin). I want it all gone by April when I have a holiday. I bought some extra small board shorts from the shops, so I'm pretty slim now in my lower half.2
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February 21
Exercised? Yes
Calories? Yes
Tracked? Yes0 -
Caitlynns727
February Week 3
Previous: 167.6
Current: 167
Sorry I'm a day late!3 -
Username: Stimpy56
February Week 3
SW: 249.6 Dec 2018
Previous Weight: 236.5
Current weight: 234.0
Sorry I have not posted my daily updates in a while, but work has been crazy. Good thing as when I am busy at work I don't have time for food cravings / snacks. Stay Motivated Team!
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Good morning! Thursday weigh-ins complete. Have a great day, team!!2
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Username: inshapeCK
February Week 3
PW: 144.6 pounds
CW: 143.8 pounds
Down 0.8 pounds.
Need to re-lose 3 pounds to get back down to my weight of 140.8 pounds from December 19th (2 months ago).3 -
February 21
Exercised? No
Calories? Yes
Tracked? Yes
Another beautiful day today in London but no time to take advantage of it for a run, opening an exhibition next week so it's hectic!1 -
Did I exercise for at least 20 minutes? Yes, recumbent bike - 23 minutes, 6.83 miles; 14-minute dog walk, .89 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
You'll get there, @inshapeCK ... no doubt!!
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February 21
Exercised? No (rest day)
Calories? Yes
Tracked? Yes0 -
February 22
Exercised? Yes
Calories? No
Tracked? No
Had family over for dinner. Had Pizza so would be over.0 -
Exercised :yes
Calories : yes
Tracked: yes
Happy Friday ☕1 -
Good morning! Today we’re looking for weigh-ins from:
@AnnaZimm70
@cjscoey
@fe452436
@runnerjess119
@BonnieHosk85
Please post using this template:
Username
February Week 3
PW:
CW:
0 -
BonnieHosk85
February Week 3
PW: 246.7
CW: 248.3
I truly hate unexplained weight gain, when I can't figure out why. I know there are several factors that might come into play. However, I'm not deterred. Still determined. And still staying the course.
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BonnieHosk85 wrote: »BonnieHosk85
February Week 3
PW: 246.7
CW: 248.3
I truly hate unexplained weight gain, when I can't figure out why. I know there are several factors that might come into play. However, I'm not deterred. Still determined. And still staying the course.
@BonnieHosk85 Staying the course is the best advice! This is a long term journey. I always think, wherever I am today is better than where I would be if I had never started. You'll keep making progress, I have no doubt.
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I'm thinking of moving to a paper log of my food, and not strictly counting calories for a while. I'm having trouble motivating myself to use a device for non-work related things (new supervisor has meant feeling like I"m behind on everything, with new things coming my way all the time! That's why I've been away so much), and I think it's a hurdle to me tracking online. I generally know the composition of meals that allow me to lose weight, and so the challenge is really making that decision not to stuff other foods in my face. Maybe just keeping track on paper is enough if I'm preventing from eating the other "wasteful" foods.
I'm going to try it!1 -
Username cjscoey
February Week 3
PW: 177
CW: 177
Down with a cold at least no gain this week!2 -
@cjscoey, hope you feel better soon!
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