TEAM: Gutbusters (February)

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1101113151621

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  • Colleen790
    Colleen790 Posts: 813 Member
    edited February 2019
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    February 15
    Exercised? No
    Calories? No
    Tracked? Yes
    Had family over for morning tea and the Melting Moments were way too nice 😉
    I can see the point of at least tracking. In the past I would just think, oh I've blown it, I might as well keep going and start back tomorrow, but I now realise all is not lost by going over a few hundred calories occasionally. It's better to track and rein it in.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! It's Friday!!! Today we’re looking for weigh-ins from:

    @AnnaZimm70
    @cjscoey
    @fe452436
    @runnerjess119
    @BonnieHosk85

    Please post using this template:

    Username
    February Week 2
    PW:
    CW:
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    Had a really bad two days foodwise. Valentines had two plates of oldfashioned Aussie Chinese, but I did manage to walk four miles. Yesterday had protein balls, donut and cupcake from my boss and husband (who works at my workplace).. Very hard to say no. Don't miss fatty foods at all. Has affected the scales this am. Today I'm super tired but determined to exercise.
  • emmclean
    emmclean Posts: 297 Member
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    February 15
    Exercised? Yes, 4.5km run at lunchtime
    Calories? Yes
    Tracked? Yes
  • zimborunner
    zimborunner Posts: 527 Member
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    February 15
    Exercised:- 14 and 15 - yes...treadmill. Severe rain storms on and off 14th, cool and cloudy today. More rain tonight.
    Calories:- Yes - both days. 15 hasn't ended but I know what I'm making for dinner and already tracked.
    Tracked:- yes for both days.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Yes, recumbent bike - 20 minutes, 6.27 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • LesIckaBod
    LesIckaBod Posts: 719 Member
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    Hello all! Exercise is still going well for me, but the munchies have been tough. Need more sleep!
  • Stimpy56
    Stimpy56 Posts: 598 Member
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    February 15
    Exercised? Yes (35 Ellip and 25 treadmill)
    Calories? Yes
    Tracked? Yes
  • Colleen790
    Colleen790 Posts: 813 Member
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    February 16
    Exercised? Yes
    Calories? No. Went over
    Tracked? Yes
  • emmclean
    emmclean Posts: 297 Member
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    emmclean
    February Week 2
    PW: 197.4
    CW: 199.0

    Not happy, don't think I deserve a gain this week, let alone over a lb. I've exercised 3 times since my last weigh in and haven't gone over calories, albeit eating back exercise calories sometimes. Maintenance I would have accepted. Hopefully I can make up for it next week. I know how much I can fluctuate for all sorts of reasons!
  • AnnaZimm70
    AnnaZimm70 Posts: 218 Member
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    February 15th
    Exercised - Yes, 28 minutes treadmill, 45 minutes weight machines
    Tracked - Yes
    Calories - Yes
  • AnnaZimm70
    AnnaZimm70 Posts: 218 Member
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    AnnaZimm70
    February Week 2 (Friday, Feb. 15th)
    PW:189
    CW:187.2

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited February 2019
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    Good morning! Last day of weigh-ins for week 2!!

    Today we’re looking for weigh-ins from:

    @corriepelc
    @emmclean - got it. Hang in there. I know it can be frustrating! <3
    @Matthewsfive
    @ShareASmile

    Please post using this template:

    Username
    February Week 2
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @matthewsfive, nice loss!!
  • ShareASmile
    ShareASmile Posts: 195 Member
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    ShareASmile
    February Week 2
    PW: 159
    CW: 158.2
  • cjscoey
    cjscoey Posts: 57 Member
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    Username cjscoey
    February Week 2
    PW: 177
    CW:177
  • fe452436
    fe452436 Posts: 255 Member
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    Username:fe452436
    February Week 2
    PW:201.5 lbs
    CW:203.5 lbs

    I have intense back pain going into one leg now.Unable to move much.Thus gain.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Yes, recumbent bike - 20 minutes, 5.94 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
This discussion has been closed.