TEAM: Gutbusters (February)
Replies
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beachb2027
February Week 2
PW: 322.2 lbs
CW: 320.8 lbs7 -
Hi, my weigh in for week 1 was 149. Sorry I missed it—I will be prompt going forward!3
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12sarah2015
February Week 2
PW: 136.7
CW: 135.8
5 -
Well cleaning the house for the real estate was worth it, to lose so much weight! Just my stuff now, inside the fridge and cleaning the car. The house looks better than when we've moved in six months ago!2
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February 12
Exercised? No, but walked 7km to and from the dentist today
Calories? Yes (but ate a fair few of my Fitbit calories)
Tracked? Yes
Had to go for an emergency visit to the dentist today after I lost a chunk of tooth on the weekend. Good news is it was a very quick and painless fix, and pretty much a permanent one! Biggest damage was to my wallet! Still feeling a bit sorry for myself though.7 -
Did I exercise for at least 20 minutes? Yes, recumbent bike - 25 minutes, 7.66 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
February 12
Exercised? Yes (35 Ellip and 25 treadmill)
Calories? Yes
Tracked? Yes3 -
February 12th
Exercised 20 minutes - not yet, but heading outside to shovel and snowblow so I think that counts!
Calories - yes
Tracked - yes
2 -
February 12th
Exercised:- 70 mins treadmill
Calories:- Yes
Tracked:- Yes.
Thank-you all for keeping me on track (and tracking) and staying focused on the prize!2 -
February 13
Exercised? Yes.35 mins treadmill 3km inclines
Calories? Yes
Tracked? Yes3 -
Feb 13th
Excercised ? Yes
Calories? Yes
Tracked? Yes1 -
Caitlynns727
Wednesday weigh in
Previous: 169.4
Current: 167.6
I'm officially upping my calories to slow down weight loss today because I have only about 10 more till goal weight. Exciting stuff!6 -
Good morning! Today we’re looking for weigh-ins from:
@12sarah2015 - got it. Good loss!
@caitlynns727 - got it. Nice loss! That is exciting to be so close to your goal!!
@inshapeCK
@kkmark
Please post using this template:
Username
February Week 2
PW:
CW:
1 -
Username: inshapeCK
February Week 2
PW: 146.2 pounds
CW: 144.6 pounds
Down 1.6 pounds.
Finally going in the right directions after I had big gains the previous 2 weeks.
Gained 1.3 pounds last week and gained 3.4 pounds the previous week which was disastrous!
Need to re-lose 3.8 pounds to get back to my December 19th weight of 140.8 pounds.
Oh yoi, still lots of work to be done!
I did it more than once before I just have to buckle down and do it again!
10 -
Amynew4u
February Week 2
PW: 277lbs
CW: 276 lbs8 -
caitlynns727 wrote: »Caitlynns727
Wednesday weigh in
Previous: 169.4
Current: 167.6
I'm officially upping my calories to slow down weight loss today because I have only about 10 more till goal weight. Exciting stuff!
Well done! I find the last five almost impossible to lose! I lose inches but not pounds some months, so worth measuring your waist etc. Hope it's easier with you0 -
Username: Colleen790
Weigh in day: Thursday
PW: 171.7
CW: 169.9
Glad to be back in the 160's again. Just8 -
Looks like a lot of progress is happening this week, Gutbusters! What great news!
Feb 12
Exercise: Yes
Calories/ Track: No -- still having a hard time being consistent here! But, my meals have been in my wheelhouse of maintenance meals, and I was below 160 again this morning.
I've got a long commuting day tomorrow, and will have pre-planned meals most of the day, so that will help with getting back on track with tracking.
Also, my cold appears to be mostly gone! I finished up my 30-day muscle-building routine yesterday, and I've returned to the hasfit "Motive" program today with a 40-min tabata cardio routine. I've avoided any hiit since mid-December when it got hard to breathe, and I have to admit, I didn't entirely love it today, but I was able to get through everything pretty successfully. One benefit to returning to the "motive" plan is that they include a regular stretching/mobility day each week, and I know I've been feeling the lack of that over the last month.
Onward!!5 -
Did I exercise for at least 20 minutes? Yes, recumbent bike - 25 minutes, 7.65 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
February 13
Exercised:- No - taking it as a 'rest'
Calories:- Just a tad over
tracked:- Yes...everything and honestly 3 -
February 12
Exercised? No (Rest day)
Calories? Yes
Tracked? Yes3 -
February 13th
Exercise - Yes, at the end of the day walked on treadmill
Calories - No, but only 4 over so almost :-)
Tracked everything - Yes3 -
Username: kkmark
Weigh in day: wednesday
PW:
CW: 161.32 -
February 14
Exercised? No
Calories? Yes
Tracked? Yes
1 -
Happy Valentine's Day Gutbusters 🌷4
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Username: Stimpy56
February Week 2
SW: 249.6 Dec 2018
Previous Weight: 237.5
Current weight: 236.5
I am still achieving my goal of 1 pound a week loss and I'm happy with my results. Stay Positive and Stay Focused Team.7 -
Happy Valentine's Day, everyone! Hope you all have a great day!
Today's weighers have already weighed in, and both with losses!
2 -
Did I exercise for at least 20 minutes? Yes, recumbent bike - 30 minutes, 9.36 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
February 14th - um,
Exercised: No
Tracked: No
Calories: I'm sure not, but with no tracking hard to say how much over.
On the plus side, Happy Valentine's Day everyone!0 -
February 14
Exercised? Yes (35 Ellip and 25 treadmill)
Calories? Yes
Tracked? Yes1
This discussion has been closed.