TEAM: Gutbusters (February)
Replies
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After spending the start of last week sick and snowed in, and then ending it with 3 12 hour shifts in a row, there was no exercise for me last week. BUT...today I was able to get a 3.5 mile walk in this afternoon. Snowed in tomorrow with the kids so we’ll have a dance party at some point and I will work out with them...I know my weigh in day is tomorrow but I am dreading it as I fell off the meal plan and tracking wagon last week...ugh2
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User Name: mvinekar
February Week 3
PW: 207.0
CW: 202.86 -
User Name: euronorris
February Week 3
PW: 181.2
CW: 179.8
Was hoping for more, but that's just the way it goes sometimes. At least I managed to stick to healthy eating throughout my cold.
Well done to last week's winners!!
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Good morning Ladies.
I have had a horrendous weekend both personally and dieting and haven't logged for 2 days.
I'm kinda back in a good place now.
@BonnieHosk85 I am supposed to be weighing in this morning but I forgot to get the scales from my mom so I will do it tomorrow xx2 -
My dad brought the scales round when he picked husband up for work.
User Name: Ready2Succeed2019
February Week 3
PW: 240.0
CW: 240.2
Not happy with myself but it could be a hell of a lot worse.3 -
emmclean
February Week 2
PW: 197.4
CW: 199.0
Not happy, don't think I deserve a gain this week, let alone over a lb. I've exercised 3 times since my last weigh in and haven't gone over calories, albeit eating back exercise calories sometimes. Maintenance I would have accepted. Hopefully I can make up for it next week. I know how much I can fluctuate for all sorts of reasons!
Hang in there hun. Sometimes it takes a week of catch up and i bet you'll see that loss this week. Just stay consistent and you will see. Gains are always disappointing but you got this x0 -
Kimmie_H81
February Week 2
PW:196
CW: 194.7
Would have been another 1lb on top of that but i drank my weight in Vodka Saturday night for a long overdue night out (I'm a new mummy) BUT i ordered sea bass and spinach for dinner while we were out. So i got the food thing down this weekend but the water weight from the drinking meant i didn't lose as much as my scales said i had on Saturday morning (before the night out). Either way i'm happy with the loss and have found my magic calorie number for the weight loss.4 -
February 18
Exercised? Yes
Calories? Yes
Tracked? Yes0 -
Good morning! Today we’re looking for weigh-ins from:
@amynew4u
@bdashnay
@euronorris – got it. Very nice loss!
@Kimmie_H81 – got it. Nice loss! Great job on ordering healthy!
@michellelagle
@mvinekar – got it. Great loss!
@Ready2Succeed2019 – got it. Here’s to a better week!
@Sarah22680
@shinryu787
@stacy556
@zimborunner
Please post using this template:
Username
February Week 3
PW:
CW:
Have a great day everyone!
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Username: Sarah22680
February Week 3
PW 204.4
CW 203.5
Snow day today with the littles so I am going to do some yoga with them and also try to get some cardio in too...5 -
LesIckaBod
Feb Week 3
PW: 161.2
CW: 162.2
Munchies this week got me down. Also, wtf with my scale? Last night before bed it said 165-something, this morning at my usual weigh-in time it said 168-something, and just now in mid-afternoon, post lunch, it said 162.2. I think that's closer to right so it's what I'm counting, but goodness!
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@Kimmie_H81 thanks, I know it works out in the end with steady progress, and I am realistic about my fluctuations but you know those times when it just doesn't add up are so frustrating! Sounds like @LesIckaBod is having similar fun!2
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February 18
Exercised? No, but walked 3.5km out of my way as I couldn't make yoga today
Calories? Yes
Tracked? Yes
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User Name: stacy556
February Week 3
PW: 251.6
CW: 250.04 -
Feb. 18
Excercised: yes
Calories:yes
Tracked: yes0 -
Nice loss, @stacy556!
Did I exercise for at least 20 minutes? Yes, recumbent bike - 20 minutes, 6.00 miles; walking dog 25 minutes, .89 miles (first long walk since 2015!!)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
LesIckaBod wrote: »LesIckaBod
Feb Week 3
PW: 161.2
CW: 162.2
Munchies this week got me down. Also, wtf with my scale? Last night before bed it said 165-something, this morning at my usual weigh-in time it said 168-something, and just now in mid-afternoon, post lunch, it said 162.2. I think that's closer to right so it's what I'm counting, but goodness!
@LeslckaBod
I feel your pain, don't let the scale get to you. Try real hard to only weigh one time a week. It's a really struggle for me too not to weigh in more than 1 time. What helped me with the scale is to use a 10 pound weight. I would get on the scale without the 10 pound weight, then I would get back on with the 10 pound weight and see if I gained 10 pounds. It really help me understand my scale. Most times it does jump up 10 pounds exactly.
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Username: bdashnay
Weigh in week: 3
Weigh in day: Monday
Previous Week's weight: 239.1
Todays Weight: 239.8 (+0.7)
Sorry for the gain. I hate a lot of family events this weekend and I have not quite figured out how to control my cravings when out at restaurants or family events. I will be working on this! I plan to make up for this next weigh in and finish strong!2 -
Username:- zimborunner
Week 3
PW:- 166.2
CW:- 165.43 -
So sorry I almost forgot!
Week 3
PW:147.0
CW: 146.34 -
Good morning! Today we’re looking for a weigh-in from:
@beachb2027
Please post using this template:
Username
February Week 3
PW:
CW:
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Username: bdashnay
Weigh in week: 3
Weigh in day: Monday
Previous Week's weight: 239.1
Todays Weight: 239.8 (+0.7)
Sorry for the gain. I hate a lot of family events this weekend and I have not quite figured out how to control my cravings when out at restaurants or family events. I will be working on this! I plan to make up for this next weigh in and finish strong!
One thing that works for me when at a family gathering is to offer to bring a snack or appetizer that I know I can eat. So there is an option for me. When eating out I always look at the menu ahead of time to see my options. That way if I need to make changes to the menu I already have it figured out. Then there isn't much attention brought to myself. They usually are happy to make the changes.1 -
One thing that works for me when at a family gathering is too offer to bring a snack or appetizer that I know I can eat. So there is an option for me. When eating out I always look at the menu ahead of time to see my options. That way if I need to make changes to the menu I already have it figured out. Then there isn't too much attention brought to myself. They usually are happy to make the changes.0
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beachb2027
February Week 3
PW: 320.8 lbs
CW: 319.2 lbs6 -
February 19
Exercised? Yes
Calories? Yes
Tracked? Yes
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February 19
Exercised? Yes, 4.6km run
Calories? Yes
Tracked? Yes
Beautiful spring day today. I'm so lucky to be able to take a lunchtime run over Tower Bridge, although all the tourists made it tricky!2 -
Did I exercise for at least 20 minutes? Yes, recumbent bike - 40 minutes, 11.83 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Exercised: yes
Calories; yes
Tracked:yes0 -
12SARAH2015
February Week 3
PW: 135.8
CW: 137.8
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February 20
Exercised? Yes. Treadmill
Calories? Yes
Tracked? Yes0
This discussion has been closed.