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TEAM: Gutbusters (February)

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  • LesIckaBod
    LesIckaBod Posts: 719 Member
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    LesIckaBod
    Feb Week 3
    PW: 161.2
    CW: 162.2

    Munchies this week got me down. Also, wtf with my scale? Last night before bed it said 165-something, this morning at my usual weigh-in time it said 168-something, and just now in mid-afternoon, post lunch, it said 162.2. I think that's closer to right so it's what I'm counting, but goodness!
  • emmclean
    emmclean Posts: 297 Member
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    @Kimmie_H81 thanks, I know it works out in the end with steady progress, and I am realistic about my fluctuations but you know those times when it just doesn't add up are so frustrating! Sounds like @LesIckaBod is having similar fun!
  • emmclean
    emmclean Posts: 297 Member
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    February 18
    Exercised? No, but walked 3.5km out of my way as I couldn't make yoga today
    Calories? Yes
    Tracked? Yes
  • stacy556
    stacy556 Posts: 25 Member
    edited February 2019
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    User Name: stacy556
    February Week 3
    PW: 251.6
    CW: 250.0
  • lisadianehays55
    lisadianehays55 Posts: 106 Member
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    Feb. 18
    Excercised: yes
    Calories:yes
    Tracked: yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Nice loss, @stacy556!

    Did I exercise for at least 20 minutes? Yes, recumbent bike - 20 minutes, 6.00 miles; walking dog 25 minutes, .89 miles (first long walk since 2015!!)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • matthewsfive
    matthewsfive Posts: 836 Member
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    LesIckaBod wrote: »
    LesIckaBod
    Feb Week 3
    PW: 161.2
    CW: 162.2

    Munchies this week got me down. Also, wtf with my scale? Last night before bed it said 165-something, this morning at my usual weigh-in time it said 168-something, and just now in mid-afternoon, post lunch, it said 162.2. I think that's closer to right so it's what I'm counting, but goodness!

    @LeslckaBod

    I feel your pain, don't let the scale get to you. Try real hard to only weigh one time a week. It's a really struggle for me too not to weigh in more than 1 time. What helped me with the scale is to use a 10 pound weight. I would get on the scale without the 10 pound weight, then I would get back on with the 10 pound weight and see if I gained 10 pounds. It really help me understand my scale. Most times it does jump up 10 pounds exactly.

  • bdashnay
    bdashnay Posts: 48 Member
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    Username: bdashnay
    Weigh in week: 3
    Weigh in day: Monday
    Previous Week's weight: 239.1
    Todays Weight: 239.8 (+0.7)

    Sorry for the gain. I hate a lot of family events this weekend and I have not quite figured out how to control my cravings when out at restaurants or family events. I will be working on this! I plan to make up for this next weigh in and finish strong!
  • zimborunner
    zimborunner Posts: 527 Member
    edited February 2019
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    Username:- zimborunner
    Week 3
    PW:- 166.2
    CW:- 165.4
  • michellelagle
    michellelagle Posts: 77 Member
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    So sorry I almost forgot!
    Week 3
    PW:147.0
    CW: 146.3
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Today we’re looking for a weigh-in from:

    @beachb2027

    Please post using this template:

    Username
    February Week 3
    PW:
    CW:
  • matthewsfive
    matthewsfive Posts: 836 Member
    edited February 2019
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    bdashnay wrote: »
    Username: bdashnay
    Weigh in week: 3
    Weigh in day: Monday
    Previous Week's weight: 239.1
    Todays Weight: 239.8 (+0.7)

    Sorry for the gain. I hate a lot of family events this weekend and I have not quite figured out how to control my cravings when out at restaurants or family events. I will be working on this! I plan to make up for this next weigh in and finish strong!




    One thing that works for me when at a family gathering is to offer to bring a snack or appetizer that I know I can eat. So there is an option for me. When eating out I always look at the menu ahead of time to see my options. That way if I need to make changes to the menu I already have it figured out. Then there isn't much attention brought to myself. They usually are happy to make the changes.
  • matthewsfive
    matthewsfive Posts: 836 Member
    edited February 2019
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    One thing that works for me when at a family gathering is too offer to bring a snack or appetizer that I know I can eat. So there is an option for me. When eating out I always look at the menu ahead of time to see my options. That way if I need to make changes to the menu I already have it figured out. Then there isn't too much attention brought to myself. They usually are happy to make the changes.
  • Colleen790
    Colleen790 Posts: 813 Member
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    February 19
    Exercised? Yes
    Calories? Yes
    Tracked? Yes
  • emmclean
    emmclean Posts: 297 Member
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    February 19
    Exercised? Yes, 4.6km run
    Calories? Yes
    Tracked? Yes

    Beautiful spring day today. I'm so lucky to be able to take a lunchtime run over Tower Bridge, although all the tourists made it tricky!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Yes, recumbent bike - 40 minutes, 11.83 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisadianehays55
    lisadianehays55 Posts: 106 Member
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    Exercised: yes
    Calories; yes
    Tracked:yes
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    12SARAH2015
    February Week 3
    PW: 135.8
    CW: 137.8

  • Colleen790
    Colleen790 Posts: 813 Member
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    February 20
    Exercised? Yes. Treadmill
    Calories? Yes
    Tracked? Yes
This discussion has been closed.

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