Move Your @SS Challenge

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February 2019 Move Your *kitten* Challenge

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  • kar328
    kar328 Posts: 4,150 Member
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    clepant wrote: »

    @Kar: Is a farmer carry when you haul weights around like a farmer hauls bales and sacks of grain?

    I like @sufferlandrian 's explanation, but it's the same as a suitcase carry. I"m here in the south, so that's probably why it's called that. The instructor did offer the option of walking with the kettle bells racked on the forearms. I just snorted. Started feeling the soreness in my forearms yesterday but not as bad as I thought.

    @vhuber - thanks :blush: I'm trying. I'm a fan of Ernestine Shepherd and have seen a few videos of older women doing some really badass exercises/lifts this week. I want to be like that.

    Adding 2.4 treadmill miles.



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  • Lovemyalex
    Lovemyalex Posts: 3,809 Member
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    2/06
    24.96 miles
    92.91 miles MTD
  • clepant
    clepant Posts: 3,359 Member
    edited February 2019
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    Feb. 6:Adding 16 miles of walking 2 miles and cycling for 14 miles
    TTD: 97.25 miles


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    @kar: I am familiar with suitcase carry. I was thinking that you had to place something on your shoulders and carry.
  • sufferlandrian
    sufferlandrian Posts: 8,203 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Shooting for 250 miles
    Adding 20 miles for 20 out of 250.

    Adding 12 miles for 32 out of 250.

    Adding 30 miles for 62 out of 250.

    Adding 15 miles for 77 out of 250.
  • sufferlandrian
    sufferlandrian Posts: 8,203 Member
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    @clepant - Love that story of the goose and puppy. I didn't see that come across my new posts. Thanks for that. :smile:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited February 2019
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    52.01 so far ... 10.8 miles at gym today on the stationary bike.


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  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Goal: 300.0 miles

    02/01 - 25.0 miles turbo trainer
    02/02 - 25.0 miles turbo trainer
    02/03 - 25.0 miles turbo trainer
    02/04 - 01.0 miles rest day walk
    02/05 - 25.0 miles turbo trainer
    02/06 - 25.0 miles turbo trainer

    Total: 126.0 miles


    exercise.png

  • darkrider42
    darkrider42 Posts: 5,319 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    @DINOS - DINO!!! Great to see you!! Wish you would pop in more often, but I understand. You're one busy guy. :+1:

    @CLEPANT - My internal clock does seem to be reversed at times. :) Loved the story of the goose and puppy...thanks for sharing!! :heart:


    I lifted weights and did bike and treadmill walk today. Felt great then, but my knee was a "hitchy" tonight and seemed to give out at random while I walked. :-/ Hope that doesn't continue!

    Dave
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  • Leanz
    Leanz Posts: 2,025 Member
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    Thanks for sharing the goose and puppy story! Thank you Janet and Dave for keeping us moving!!
    My goal is 150 miles
    1Feb 11.2 miles
    2Feb 6.4
    3Feb 4.5
    4Feb 3.5
    5Feb 11.2
    6Feb 5.6
    7Feb 8.6

    MTD 51 miles!
  • Lovemyalex
    Lovemyalex Posts: 3,809 Member
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    2/07
    26.99 miles
    119.90 miles MTD
  • darkrider42
    darkrider42 Posts: 5,319 Member
    edited February 2019
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    WHISTLES & CHEERS!!! @LOVEMYALEX has just crossed the 50K Lifetime Miles marker!!!

    giphy.gif


    It looks like the Polar Vortex is making a comeback tomorrow....hopefully for just a day though. We just got a bunch of snow the last two days and then tomorrow it's supposed to get down to -17F with -34F windchills. BRRRR!! I wiill also be having an MRI on my knee tomorrow afternoon and will get the results next Tuesday morning. Also have to move our sectional couch outside to the dumpster because we have a new one (along with 4 kitchen chairs) being delivered Saturday morning! :+1:

    Stay warm everyone!
    Dave
  • clepant
    clepant Posts: 3,359 Member
    edited February 2019
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    @ Congratulations LoveMyAlex! I have been watching your number creep up to there. Awesome accomplishment with two knee replacements! You are amazing!
    fo9xu8vhoi1g.gif

    @Dave, will keep you in prayer. Sure hope it is not ligament issues. My meniscus tear causes mine to go at unexpected moments. I still think I will be heading into surgery this year. The cysts on both sides of my knee are almost worse pain than the tear.
    We also will go from 65 today to 9 tomorrow and back to the polar vortex. All I can say is : sbgh6y8gnnc1.gif


    I had my dad back in the ER today after taking him there Sat. morning for neck spasms.The nurse gave him a shot in each arm but the one must of hit a blood vessel and caused a hematoma.The pain meds raised his INR and he bled into his arm and hand by this morning. So ugly! So he is off his blood thinner tonight and hopefully his 3.8 will be back in the 2.0 to 3.0 range in the next couple days. Such fun.

    Feb. 7: Adding 16.75 miles of walking 2 miles and cycling 14.75 miles on s bike.
    TTD: 114 miles

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  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Congrats @Lovemyalex !!!! :D:):D:):D:)

    Goal: 300.0 miles

    02/01 - 25.0 miles turbo trainer
    02/02 - 25.0 miles turbo trainer
    02/03 - 25.0 miles turbo trainer
    02/04 - 01.0 miles rest day walk
    02/05 - 25.0 miles turbo trainer
    02/06 - 25.0 miles turbo trainer
    02/07 - 25.0 miles turbo trainer

    Total: 151.0 miles


    exercise.png

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    54.07 so far

    exercise.png

  • k80flec
    k80flec Posts: 1,623 Member
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    exercise.png



    5th: 5.5 miles, 0.25m swimming, 3.63 m running, 1.62m purposeful walking - MTD 19.57
    6th: 3 miles - MTD 22.57
    7th: 7.5 miles, Pilates, 3.56 m running - hill training, 3.94 m purposeful walking - MTD 30.07

    @clepant - I love the goose story. Humanity has a lot to learn from nature. I hope you’re seeing an improvement in your Dad.
    @dinos - YaY. Fab that you dropped by.
    @vhuber - no wonder you’ve felt under the weather. I bet it’s good to know that it’s a little more than just working VERY hard. You put me to shame :blush:
    @Lovemyalex - *hugs* for your milestone, what an awesome number (and how hard you’ve worked to achieve it!)
  • 2essie
    2essie Posts: 2,863 Member
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    6th Feb 6.15 miles walked
    7th Feb 7.51 miles walked

    Total miles walked to date 45.61 miles
  • sufferlandrian
    sufferlandrian Posts: 8,203 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Shooting for 250 miles
    Adding 20 miles for 20 out of 250.

    Adding 12 miles for 32 out of 250.

    Adding 30 miles for 62 out of 250.

    Adding 15 miles for 77 out of 250.

    Adding 20 miles for 97 out of 250.
  • sufferlandrian
    sufferlandrian Posts: 8,203 Member
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    @Lovemyalex - Congratulations! That's quite the accomplishment.
  • darkrider42
    darkrider42 Posts: 5,319 Member
    edited February 2019
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @CLEPANT - Thank you, and likewise for you and your Dad.

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  • Lovemyalex
    Lovemyalex Posts: 3,809 Member
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    :) Thank you to everyone for all the great shout out... and thank you to each and every member of this team for keeping me motivated... :) you never know what you are made of ... until you push yourself to your limit and break through... NEVER STOP BELIEVING IN YOURSELF... you are so very worth it... :)
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