TEAM: The Big Butt Theory (March)
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Mini Challenge
Date: Tues, 26th:
Did I exercise for at least 20 minutes? yes, 40 min on my treadmill
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes4 -
MARCH WK 04
Fri 22nd
Meal tracking - yes
Under calories - yes
Exercise - no time due to travelling
Sat 23rd
Meal tracking - yes, everything even my gins!
Under calories - no chance
Exercise - yes lots of dancing at the concert
Sun 24th
Meal tracking - yes
Under calories - no
Exercise - yes, 2hours walk around the coast
Mon 25th
Meal tracking - yes
under calories - no
Exercise - no, ended up in emergency doctors with double ear infection and swollen tonsils. Hoping anti biotics kick in so I can get back in the gym
Tues 26th
Meal tracking - yes
under calories - yes
exercise - no, still in too much pain, roll on Monday when I get to see the specialist at the hospital on Monday to try and sort it once and for all4 -
eatingfoodles wrote: »Hanging in here this week at 159.
It's spring break which means I'm lacking a place to exercise. Hoping it'll be a liiiiiittle warmer tomorrow so I can try to run. We shall see! Not mad at the progress made for March! Can't wait to get back to my beloved rec center
@eatingfoodles, nothing wrong with "hanging in there". You are down five and a half for the month, so well done!!1 -
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cmhubbard92 wrote: »3/26/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes, 45 minute elliptical
It felt good to get back to the gym this morning! I made sure I took it easy, and didn't allow myself to go over 7mph(new NSV, because "easy" was 4.5-5mph when I started in November!) Thst was pretty cool to notice!
Tomorrow, if the weather is nice, I plan on taking a walk instead of going to the gym. I have been having spring fever, and want to be outside!!!
@cmhubbard92, well done on your NSV in the gym!! Yes, it has been a long winter and we are all looking for those warmer days to get outside!! I haven't done it yet myself, but soon!!2 -
@Tracie_Lord, I am so glad you have an appointment with the specialist to clear up your ear infections and tonsillitis. Don't these bacteria know they are seriously impacted your gym time?!!!2
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Tuesday
logged food: yes
under calories: yes
exercise: yes, boot camp class at the gym
water: 88 ounces5 -
Weigh in Wednesday
Starting weight: 170.0
Current weight: 154.0
Goal weight: 126.0
Last week 153.4
This week 154.0
I've no idea what happened this week - I've not been over calories but I've been as high as 155.
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prehistoricmoongoddess wrote: »Weigh in Wednesday
Starting weight: 170.0
Current weight: 154.0
Goal weight: 126.0
Last week 153.4
This week 154.0
I've no idea what happened this week - I've not been over calories but I've been as high as 155.
@prehistoricmoongoddess, I know it's frustrating, but unfortunately it's normal and it happens. (What has your sodium intake been like? Have you recently added in some weight training?) Just keep plugging away and the scales will move again!2 -
@Tracie_Lord, I am so glad you have an appointment with the specialist to clear up your ear infections and tonsillitis. Don't these bacteria know they are seriously impacted your gym time?!!!
quite!!!
I have Rhinitis which just means I get caught with everything
I actually ran up and down stairs this morning to see if it caused 'that' much more pain, not the greatest thing I've ever done I won't lie
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cmhubbard92 wrote: »3/26/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes, 45 minute elliptical
It felt good to get back to the gym this morning! I made sure I took it easy, and didn't allow myself to go over 7mph(new NSV, because "easy" was 4.5-5mph when I started in November!) Thst was pretty cool to notice!
Tomorrow, if the weather is nice, I plan on taking a walk instead of going to the gym. I have been having spring fever, and want to be outside!!!
@cmhubbard92, well done on your NSV in the gym!! Yes, it has been a long winter and we are all looking for those warmer days to get outside!! I haven't done it yet myself, but soon!!
Thank you! I heard the weather may warm up today, so I'm looking forward to getting out of the house for a walk in an hour or so!4 -
Weigh in
Last: 252.8
This: 252.8
Considering I have been sick all week and I am weighing in a few days early I will take breaking even as a win5 -
March 26
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
Steps: 7427
Water: 88oz4 -
Username: 24blfn
Weigh in week: March Week 4
Weigh in day: Wednesday
Previous Week's weight: 217.0
Todays Weight: 215.07 -
cmhubbard92 wrote: »cmhubbard92 wrote: »3/26/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes, 45 minute elliptical
It felt good to get back to the gym this morning! I made sure I took it easy, and didn't allow myself to go over 7mph(new NSV, because "easy" was 4.5-5mph when I started in November!) Thst was pretty cool to notice!
Tomorrow, if the weather is nice, I plan on taking a walk instead of going to the gym. I have been having spring fever, and want to be outside!!!
@cmhubbard92, well done on your NSV in the gym!! Yes, it has been a long winter and we are all looking for those warmer days to get outside!! I haven't done it yet myself, but soon!!
Thank you! I heard the weather may warm up today, so I'm looking forward to getting out of the house for a walk in an hour or so!
You can always come down here to Florida. We have 3 seasons; chilly, hot and hotter. I have a small window of opportunity to exercise outside but that's only because I try to avoid heat strokes!! 😂
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and under on calories 
This discussion has been closed.