Me Vs The Binge -- March 2019 Challenge
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Replies
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Me 3
Binge 2
DBF 30 -
March 5
Me 5
The Binge 0
DBF: 6
Tough evening but decided I’d do a workout and have a black coffee, thought if I was hungry afterward that I’d have something but got to the end and couldn’t be bothered to make anything.1 -
Mar 5
Me: 5
B: 0
DBF: 50 -
March 5
Me: 4
Binge: 1
DBF: 2
0 -
Me 3
B 2
Dif 20 -
March 5
Me: 4
Binge: 1
DBF:3
0 -
Mar 6:
Me: 6
B: 0
DBF: 60 -
March 6
Me: 5
Binge: 1
DBF: 30 -
March 6
Me 6
The Binge 0
DBF: 7
Really tough evening, had dinner later and because I was hungry I eat quickly, then desert and then some cereal but i was determined not to keep eating, so made sure I stopped and did my strength exercise instead to try and distract myself, high on carbs for the day but didn't overeat.2 -
March 6
Me: 5
Binge: 1
DBF:4
0 -
Me 4
B 2
Dbf 30 -
March 6
Me: 6
Binge: 0
DBF: 72*
1 -
Mar 7:
Me: 7
B: 0
DBF: 70 -
March 7
Me 7
The Binge 0
DBF: 8
So close to breaking last night, it was a rest day for me so no workout in the evening and I went to the extent of putting food on a plate and breaking but i laid it out looked at it and thought why, i wasnt hungry i was just bored, made a coffee and put it back away.1 -
Me 5
B 2
Dbf 40 -
March 7
Me: 6
Binge: 1
DBF:51 -
March 8
Me 8
The Binge 0
DBF: 90 -
March 8
Me: 7
Binge: 1
DBF:6
Struggled but came through. I'm happy with my progress.2 -
Me 6
B 2
D f 51 -
March 9
Me 9
The Binge 0
DBF: 10
Every evening feels like a struggle but getting there!0