Me Vs The Binge -- March 2019 Challenge
Replies
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March 14
Me: 12
Binge:2
DBF:5
managed to make it through a work conference. Those are typically very hard for me. Lots of food available, no consitent work schedule, but I got through it this time.2 -
March 14:
Me: 11
B:3
DBF: 1
Much better today! Even though i was feeling scared and down on myself for these slip-ups, i chose to focus on others and try to make their day awesome...I don’t know if I succeeded in making their day great, but it worked and made it a fabulous day for me! It was a long day, with a follow up with the lab results at the health center, a long day stomping around in the boot at work, and a late night back. But I felt pretty good and ate normal with no temptations. Dinner and done.
Just wanted to say thank you all for your support, especially @6raham, and your tip! Since it was another off-routine day, so I tried the water during the meal and it’s just very refreshing/healing and I felt more satisfied.
We got this guys! 2 -
March 14th
Me: 4
The Binge: 10
Days Binge Free:40 -
March 14:
Me: 11
B:3
DBF: 1
Much better today! Even though i was feeling scared and down on myself for these slip-ups, i chose to focus on others and try to make their day awesome...I don’t know if I succeeded in making their day great, but it worked and made it a fabulous day for me! It was a long day, with a follow up with the lab results at the health center, a long day stomping around in the boot at work, and a late night back. But I felt pretty good and ate normal with no temptations. Dinner and done.
Just wanted to say thank you all for your support, especially @6raham, and your tip! Since it was another off-routine day, so I tried the water during the meal and it’s just very refreshing/healing and I felt more satisfied. We got this guys!
Great Job! Well done to you and keep it up, remember that feeling next time you have temptations.1 -
March 14
Me 13
The Binge 1
DBF: 30 -
Me12
B2
Dbf110 -
March 14
Me: 14
Binge: 0
DBF: 801 -
Mar 15
Me: 12
B: 3
DBF: 20 -
Me13
B2
Dbf 120 -
Mar 16:
Me: 13
B:3
DBF: 30 -
March 16
Me: 14
Binge:2
DBF: 7
Finally got through a Saturday!4 -
Me14
B2
Dbf130 -
March 17
Me: 1
B: 0
DBF: 10 -
March 17th
Me: 7
The Binge: 10
Days Binge Free: 70 -
March 18th
Me: 9
B: 8
DBF: 9
Rough start to the month but strong close {goal!}
0 -
March 17
Me 13
The Binge 4
DBF: 0
Terrible weekend...2 -
March 17
Me: 15
Binge:2
DBF: 8
1 -
Me15
B2
Dbf140 -
March 18
Me: 2
B: 0
DBF: 21 -
March 18
Me: 18
Binge: 0
DBF: 842 -
Incredible @lamlam2013! Can you give us some of your tips to on how to make it 84 days binge free?0
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March 18:
Great day, tough night, barely made it through.
Me: 15
B: 3
Me 52 -
March 19th
Me: 10
B: 8
DBF: 10
2 -
March 18
Me 14
The Binge 4
DBF: 11 -
March 18
Me: 16
Binge:2
DBF: 92 -
Me 16
B2
Dbf151 -
March 19
Me: 3
B: 0
DBF: 30 -
March 19:
Me: 16
B: 3
DBF: 60 -
March 19
Me: 16
Binge: 3
DBF: 40 -
March 20th
Me: 11
B: 8
DBF: 111
