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Me Vs The Binge -- March 2019 Challenge

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  • Czuni6
    Czuni6 Posts: 93 Member
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    Incredible @lamlam2013! Can you give us some of your tips to on how to make it 84 days binge free?
  • Czuni6
    Czuni6 Posts: 93 Member
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    March 18:
    Great day, tough night, barely made it through.

    Me: 15
    B: 3
    Me 5
  • hillmike56
    hillmike56 Posts: 485 Member
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    March 19th

    Me: 10
    B: 8
    DBF: 10
  • 6raham
    6raham Posts: 147 Member
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    March 18

    Me 14
    The Binge 4
    DBF: 1
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 18
    Me: 16
    Binge:2
    DBF: 9
  • 57discovery
    57discovery Posts: 3,120 Member
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    Me 16
    B2
    Dbf15
  • Nevadaden
    Nevadaden Posts: 971 Member
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    March 19

    Me: 3
    B: 0
    DBF: 3
  • Czuni6
    Czuni6 Posts: 93 Member
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    March 19:

    Me: 16
    B: 3
    DBF: 6
  • NiceGuySF
    NiceGuySF Posts: 82 Member
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    March 19
    Me: 16
    Binge: 3
    DBF: 4
  • hillmike56
    hillmike56 Posts: 485 Member
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    March 20th

    Me: 11
    B: 8
    DBF: 11
  • 6raham
    6raham Posts: 147 Member
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    March 19

    Me 15
    The Binge 4
    DBF: 2
  • Fitatelo
    Fitatelo Posts: 180 Member
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    March 19th

    Me: 8
    The Binge: 11

    Days Binge Free: 0
  • 57discovery
    57discovery Posts: 3,120 Member
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    Me17
    B2
    Dbf16
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 19
    Me: 17
    Binge:2
    DBF: 10

    I made it through yesterday (19th) no problem, but I am struggling hard today. I am just a little all over the place and unsettled. It's the kind of day where binging just seems like such a "great" idea.

    Wish me luck, I think I can pull myself together, but, oy, it is going to be a fight with myself all day long.
  • Nevadaden
    Nevadaden Posts: 971 Member
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    March 20

    Me: 4
    B: 0
    DBF: 4

    @Llamapants86, I hope you made it through the day.
  • hillmike56
    hillmike56 Posts: 485 Member
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    March 21th

    Me: 12
    B: 8
    DBF: 12
  • Fitatelo
    Fitatelo Posts: 180 Member
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    March 20th

    Me: 8
    The Binge: 12

    Days Binge Free: 0
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 20
    Me: 18
    Binge:2
    DBF: 11

    I ended up eating a little more than I had really wanted to, but I kept it to mostly healthy and filling foods. I also had a really active day so it works out ok I guess. No binge!!
  • 57discovery
    57discovery Posts: 3,120 Member
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    Me18
    B2
    Dbf17
  • Czuni6
    Czuni6 Posts: 93 Member
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    Mar 20

    Me: 17
    B: 3
    DBF: 7

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