TEAM: Gutbusters (April)

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Replies

  • Jonna13
    Jonna13 Posts: 288 Member
    Thanks! @BonnieHosk85
  • Krogja29
    Krogja29 Posts: 28 Member
    Sorry, a bit late. Didn't have reception over the long weekend. But here it is:

    Krogja29
    April week4
    PW: 113
    CW: 112.5
  • bdashnay
    bdashnay Posts: 48 Member
    Username: bdashnay
    Weigh in week: April week 4
    Weigh in day: Wednesday
    Previous Week's weight: 231.1
    Todays Weight: 230.0 (-1.1)

    Down 4.8 this month. Woohoo 🙂
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Today we’re looking for weigh-ins from:

    @bdashnay - got it. Nice loss!
    @inshapeCK
    @mmarch427
    @Sarah22680 - that's awesome!! Congrats!!

    Please post using this template:

    Username
    April Week 4
    PW:
    CW:

    @Krogja29, got it. Thanks!
  • missparisfaye
    missparisfaye Posts: 16 Member
    MissParisFaye
    April Week 4
    PW: 187.4
    CW: 185.6

    A day late, sorry. I guess I didn’t finish my post yesterday. What an up and down week on the scale! I’ll take a loss of any kind though after Easter indulgences.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good job to both @mmarch427 and @missparisfaye! Nice work on a week like this!
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    Thursday weigh in
    April week 4
    PW: 164.2
    CW: 165.1
    A gain was expected after the Easter weekend. Glad it's only a pound.
  • LadySaton
    LadySaton Posts: 500 Member
    Did I exercise? Yes, an hour of DDR and a half hour of lifting.
    In calorie budget? Yes
    Tracked? Yes

    Also, I think I forgot to post last night but I did fine yesterday as well. I ran 3 miles, tracked everything and was well within my calories. 👍🏻
  • inshapeCK
    inshapeCK Posts: 3,950 Member
    edited April 2019
    Thanks for all you do @BonnieHosk85 !!!!!
  • Colleen790
    Colleen790 Posts: 813 Member
    Thank you so much for all the work you put into this group. It is so appreciated!
    @BonnieHosk85
  • audreypawdrey
    audreypawdrey Posts: 130 Member
    @BonnieHosk85 Thanks for being our leader and encouraging us!
  • Colleen790
    Colleen790 Posts: 813 Member
    Thursday April 25
    Exercised? Yes 35 mins strength & cardio
    Calories? Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Today we’re looking for weigh-ins from:

    @Colleen790 - got it. Thanks!
    @Stimpy56

    Please post using this template:
    Username
    April Week 4
    PW:
    CW:

  • audreypawdrey
    audreypawdrey Posts: 130 Member
    I was doing a booty boot camp workout this morning that had a ton of squats and bridges. I have also been trying to up my water intake. When I was doing the bridges, I could hear water sloshing back and forth in my belly!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    That's awesome, @audreypawdrey!
  • Stimpy56
    Stimpy56 Posts: 610 Member
    Username: Stimpy56
    April Week 4
    SW: 249.6 Dec 2018
    Previous Weight: 233.5
    Current weight: 234.5

    Back up 1 pound after all those yummy Carbs and Fats from Easter Sunday Dinner! You have to splurge and enjoy yourself with family and Friends every now and then. Oh well, I get back on track next week.
  • matthewsfive
    matthewsfive Posts: 836 Member
    I'm so proud of this team. Again, for the second week in a row, every single team member has weighed in so far. <3

    I am bursting with pride for all of you, especially after a holiday!! Some of you have seen a gain, but you weighed in anyway. I know next week you're going to see that drop off, plus some!

    You are all such an inspiration to me, and to each other. I'm blessed to be a part of such an amazing group of people.

    Thanks for all you do for this group. I appreciate you. Thanks
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @Stimpy56, holding you to it! B)
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, recumbent bike, 30 minutes, 8.43 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • LadySaton
    LadySaton Posts: 500 Member
    Thank you for organizing our team and keeping us all in-the-know, @BonnieHosk85 ! And to everyone else on the team a thank you as well. It’s been very encouraging to read about everyone’s successes and to commiserate about our trials (omg holidays!) so thanks!

    Daily check in:
    Did I exercise? Yes, I ran 4 miles
    In calorie budget? Yes!
    Tracked? Yes!
  • bdashnay
    bdashnay Posts: 48 Member
    Daily check in
    - tracking: yes
    - Within calories: yes under by 200 so I may enjoy a treat
    - water: 5/5 I think so although ive been so busy I’ve had a hard time remembering how many
    - Exercise: yes, 30min yoga. I’m excited to be seeing the changes in my body/ability in yoga as I lose weight and gain strength!

    It’s my husband’s birthday tomorrow and there will be pizza and cake. I will either have 1 slice of pizza or make myself a yummy filling wrap.... my family is supportive and asked if I will be having cake and I said no (or maybe just a bite). Feeling strong still and trying to minimize temptations!

    I’ve been on a good streak the last 3 weeks. I haven’t let myself make excuses and have stuck to my plan. Cravings are gone. Obsession with bad food is good. Binging is gone. I’m going to ride this as long as I can!!!!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @LadySaton, thanks for your kind words. Great run!!

    @bdashnay, so awesome!! Happy early birthday to hubby! No doubt you'll handle it all! Have fun!
  • Colleen790
    Colleen790 Posts: 813 Member
    April 26
    Exercised? Yes cardio & cleaning
    Calories? Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited April 2019
    Good morning! One more day folks! Let's finish well. <3 Today we’re looking for weigh-ins from:

    @deanit - got it. Nice loss!
    @dirnali
    @fe452436
    @Jonna13
    @mctiff24 - got it. Nice loss!
    @BonnieHosk85

    Please post using this template:

    Username
    April Week 4
    PW:
    CW:
This discussion has been closed.