APRIL Monthly Challenge
chinatowninchina
Posts: 1,279 Member
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try!
You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates.
Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.
We use this thread to encourage each other and to add our weight as well if we want to and generally chat!
It's fun and it's been working and we've lost a shed load of weight between us. It seems to keep us going and even if we go up occasionally (and who doesn't!) we get back to it and continue the journey.
April
04/07
04/14
04/21
04/28
04/30
Good luck to everyone, welcome to everyone new and well done the old faithfuls!!
You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates.
Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.
We use this thread to encourage each other and to add our weight as well if we want to and generally chat!
It's fun and it's been working and we've lost a shed load of weight between us. It seems to keep us going and even if we go up occasionally (and who doesn't!) we get back to it and continue the journey.
April
04/07
04/14
04/21
04/28
04/30
Good luck to everyone, welcome to everyone new and well done the old faithfuls!!
5
Replies
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Month 2...here I am 😁
SW: 206.2
CW: 197
UGW:145
GW for April: 187
April
04/07
04/14
04/21
04/28
04/302 -
Hi!
Need some accountability so here I go. Been on keto since mid-January. The weight falls off in stops and starts as I figure out my rhythms and what foods/quantities work for weight loss.
Looking forward to the challenge!
SW: 239.8
CW: 226.8
UGW: 167
GW for April: 216
2 -
Just started this week on Keto. Don’t know if I am more excited to eat better or that I haven’t drank alcohol in 7 days!
SW: 196
CW: 193
UGW:140
GW for April: 180
April
04/07
04/14
04/21
04/28
04/308 -
Going in to my second week and excited to keep going.
SW: 290
CW: 253.8
UGW:195
GW for April: 243
April
04/07
04/14
04/21
04/28
04/305 -
SW: 230
CW: 212.4
1st GW: 200
UGW: 125
04/07:
04/14:
04/21:
04/28:
04/30:
Looking forward to the next month!3 -
I need the accountability. I am in.
SW-175.2
CW-172.2
GW-135
April GW-162.2
04/07:
04/14:
04/21:
04/28
04/302 -
Good morning!! 😃 I am just starting out on Keto- Vegan. I have been a vegetarian/pescatarian for a while. Here for support, motivation, accountability and basically help with figuring things out.
SW - 175lbs (a/o 3/31/19)
APRIL GW — 170
UGW - 150
4/7 -
4/14 -
4/21 -
4/28 -
Good Luck to everyone.2 -
I haven't gone low enough to make it to ketosis, so I am excited to work toward reducing carbs.
SW: 175
CW: 169
UGW:135
GW for April: 165
April
04/07
04/14
04/21
04/28
04/303 -
SW: 213
CW: 190.6
UGW: 150
**April GW: 180.6
04/07:
04/14:
04/21:
04/28:
04/30:2 -
I need to get motivated to stop gaining muscle... back to keto.
help!
current weight 118
goal weight 116
04/01:
04/07:
04/14:
04/21:
04/28:
04/30:0 -
Hi everyone. I started Keto in late February, feeling great, and looking forward to sharing with others. Lisa
SW: 221
CW: 210
UGW: 160
April GW: 200
04/07:
04/14:
04/21:
04/28:
04/30:2 -
Excited. On day 1 Keto today. Many failed attempts but this time it feels different, I am way more prepared!!
SW: 212
CW: 212
UGW:170
GW for April: 199
April
04/07
04/14
04/21
04/28
04/302 -
unlocked2379 wrote: »Excited. On day 1 Keto today. Many failed attempts but this time it feels different, I am way more prepared!!
SW: 212
CW: 212
UGW:170
GW for April: 199
April
04/07
04/14
04/21
04/28
04/30
Instead of viewing it as failing, maybe working toward keto. My best intention is keto, but I usually make it to low carb even if I don't hit my macros. We can do this!4 -
Hi, this is my first day and I am so excited! I spent all day meal and snack prepping, wanting to make sure I'm ready for my keto journey. Good luck to all!
SW: 222.4
CW: 222.4
UGW: 145
GW for April: 212
04/07:
04/14:
04/21:
04/28:
04/30:2 -
SW: 315
CW: 236.8
April 1st: 236.8
04/07:
04/14:
04/21:
04/28:
04/30:
I weighed in at the gym and their scale was higher than mine by 2 lbs! I'm using my home scale for tracking just because it's what I have access to most consistently. The gym scale will only be measured against itself hehe
1 -
Started Keto: May 9, 2018
Starting weight: 210.4
Lowest Weight in 2018: 183.8
(Loss of 25” and 26.6 Lbs!)
First weight back on Keto after Christmas Holidays: 193.4 lbs - Jan 2nd 2019
Current Weight as of April 1st: 187.0
New goals:
See 183.8 by May 1st
See the 60’s by my bday in September
Ultimate Goal Weight: 145
Starting April off at 187.0 despite not changing my eating habits at all. I’ve increased my exercise and, as we know with keto, the scale isn’t everything, it’s the inches that really count. My friends and family have noticed a huge difference in my body over the past 3 weeks and I’ve noticed it too! I’ve started giving away a lot of my plus-sized clothes because they are no longer flattering. So I’m sure the scale will reflect these changes in time.
As for logging, I've completely stopped logging since February. I found that it was stressing me out more than anything. I decided that if I want Keto to truly be my new life-style, I need to stop treating it like I would treat my old diets. Logging isn't sustainable for me and I find that it makes me resentful of my way of eating. Let's hope I continue to see success in the coming weeks.
04/01: 187.0
04/07:
04/14:
04/21:
04/28:
04/30:4 -
9/24-Keto SW-206.8lbs
Last Goal- 180 by 12/31/18-Met 12/9/18!!!
Next Goal- 160 by 5/31/2019
GW-140-160lbs
Sunday 04/7-
Sunday 04/14-
Sunday 04/21-
Sunday 04/28-
1 -
I'm in! I'll update tomorrow in the AM with SW and goals. I was doing low-carb/keto last year and lost 20ish lbs, maintained for several months, and then yo-yo'd with about 5 lbs back and forth. Ready to get back at it and lose another 20+ (at least) this year.0
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Month ONE! Day TWO.
Start Date 4/1
Starting Weight 175
Goal Weight 150/ish
Goal Weight for April 165
04/01: 175
04/07:
04/14:
04/21:
04/28:
04/30:1 -
SW: 192
CW: 170.8
GW:140
My goal for April: 160 lbs (to lose 10 lbs)
04/07:
04/14:
04/21:
04/28:
04/30:1 -
Well here we go and actually I'm a few days in so that's better than I've been in months and months!
Goal weight: just to drop some of these darn pounds I gained before we go away for the month of May, no chance of getting into the shorts I wore last year in November while we were away! However a least a few pounds lighter would help me feel better.
CW 165 so that's down from Sunday!
04/07
04/14
04/21
04/28
04/300 -
Hi all! I am a DOCTOR now!!! I successfully defended my PhD a little over two weeks ago! And I am moving states and starting my new big-kid job in three weeks!!! So it's been a little higher stress than normal, and I caught a glimpse of myself in the mirror and the stress/excitement from the last couple of months is showing! Yikes!!! Time to get back on track!!!!
I like when the months start on a Monday, I indulged on Sunday, and have been doing okay since yesterday! My goal for April is to get back into exercising regularly and experiment with intermittent fasting! My husband is already out of town for his new job, and so I'm home alone for the next 2-3 weeks - which is the perfect time to do keto because I don't have to worry about making an actual dinner (ground beef + butter anyone??) or being tempted by his delicious carb-loaded snacks and meals!
SW: 174 (10/17); 164 (4/19)
CW: 162
GW: 145
04/07 -
04/14 -
04/21 -
04/28 -
04/30 -7 -
Congratulations @VeronicaMarie27 !2
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April!!
March 2018 - 184lb
Current Weight - 158lb
04/07
04/14
04/21
04/28
04/30
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1
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Hi everyone I’d love to join the challenge as I could use some accountability.
SW: 260
CW: 260
GW: 145
April GW: 245
I saw your spreadsheet and I’ll add my info.2 -
Hello! I am hoping that this time around with trying to lose weight and keep it off is going to be different. Today is day one of the rest of my life as the saying goes.
SW: 238
CW: 238
GW: 135
04/07 -
04/14 -
04/21 -
04/28 -
04/30 -3 -
@sheamcfarland238 goodness I know that feeling! 0
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Wahoo!! I'm actually back in ketosis!! I feel so fantastic. I'm so happy to be back here ♡3
