WORKOUT WARRIORS - APRIL 2019
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Navydaddjtc wrote: »GOOD EVENING TEAM
THE TIME HAS COME I WILL SAY MY LAST GOOD BYES TO MOM TOMORROW..... I DON'T KNOW IF SHE WILL REGAIN CONSCIOUSNESS.... THE CANCER HAS REACHED HER BONES AND HER BRAIN AND SHE IS IN EXTREME PAIN AND THEY HAVE UPPED HER MEDS TO MAKE IT MORE COMFORTABLE FOR HER. SIS IS DUE IN FRIDAY AND HOPEFULLY MOM WILL STILL BE HERE FOR SHAUNA TO SAY GOOD BYE.
I WILL BE HERE AS MUCH AS I CAN BE DURING THIS TRYING TIME. ALL OF YOU HAVE KEPT ME CENTERED AND IT GIVES ME SOMETHING TO DO BESIDE DOING A BEDSIDE DEATH WATCH. I HAVE DONE WAY TO MANY OF THOSE IN MY PAST.
I WOULD LIKE TO SAY THANK YOU TO ALL OF YOU WARRIORS FOR YOUR PRAYERS AND KINDS WORDS FOR MY FAMILY DURING THIS TIME. I DON'T THINK I COULD DO THIS BY MYSELF AND HAVING ALL YOU COVERING MY SIX WAS A GREAT RELIEF FOR ME.
MAY YOU ALL HAVE CALM WIND AND FOLLOWING SEAS
G
✝️🙏😔💜 so sorry Greg0 -
@Navydaddjtc I'm so sorry about your mom. I know it's a hard thing to go through even though you've tried to prepare yourself, it's still hard. My heart goes out to you and your family. If you need any help with anything just let me know.
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Wednesday's Baseball Score: 1 HOMERUN & 2 TRIPLEs (194 min. of workouts & 15k+ Steps)
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Daily Post: Wednesday, April 24th
Username: SLIMn2016
✅ Track: Yes (tried my best, but macros are not accurate)
✅ Calories: Yes, under
✅ Exercise: Yes, Stair Climber, Elliptical & Spin Class
✅ Water: 217.4 oz.
✅ Steps: 15,039/ 7.62 miles
🗣Comments/Goals: No, I didn’t meet my fasting calories, although I did stick to my fasting window today and YEAH I ate that Cadbury Egg.... it was staring 😳🤤at me at the store.... and well, the office brought in Blackbird Doughnuts and French macarons and I just caved. 🤤🤷🏻♀️ 😋 Tough week for me for sweets—OMG and traveling—and tried to stay true to my protein shake packets and protein bars I packed while away…. BUT office food happened🤦🏻♀️🙇🏻♀️
Tomorrow is a new day!
✝️ Extra prayers for Greg and his family during this extremely difficult time---peace and comfort to your beloved Mother💜🙏1 -
@Navydaddjtc I’m sorry to hear about your mom. You and your family are in my prayers.0
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I'm so sorry, Greg.
If you need anyone else for the baseball team I can, but I'm not sure how it works.I'm so sorry, Greg.
If you need anyone else for the baseball team I can, but I'm not sure how it works.
@runarml
THAT'S GREAT....ALL YOU NEED TO DO IS POST YOUR DAILY STEPS HERE AS YOU ALREADY DO...INCLUDED ANY EXERCISE WITH THE AMOUNT OF TIME YOU DID THAT EXERCISE OR ACTIVITY... THAT'S IT I'LL TAKE IT FROM THERE.
THANKS
G0 -
THANK YOU ALL FOR THE KIND WORDS..... A SPECIAL THANKS TO NANCY FOR THAT VERSE ABOVE
I AM A WARRIOR LITERALLY, BUT I WAS ANYTHING BUT THAT YESTERDAY MY HEART MELTED AND I CRIED UNTIL THERE WASN'T ANYTHING LEFT IN ME. MOM WAS IN AND OUT YESTERDAY I AM JUST HOPING THAT SHE WILL HOLD
ON FOR THE NEXT 36 HOURS UNTIL SHAUNA CAN BE HERE. IT'S MY OPINION THAT IS WHAT SHE IS DOING. HOLDING ON
THAT WAS YESTERDAY TODAY IS A NEW DAY I WILL BE WORKING ON THE TEAM CHAT GETTING STEPS AND BASEBALL SCORES POSTED AND MAKING SURE THAT ALL OF OUR SPREAD SHEETS ARE UP-TO-DATE.
BE PATIENT TEAM I GOT THIS TODAY.
G2 -
04/15 8,398
04/16 7929
04/17 10169
04/18 8996
04/19 2314
04/20 2415
04/21 12,408
I know it's late. Had some family drama on my end that really messed me up and when I get upset I don't turn to social media I tend to cave in on myself. Everything has been hashed out, forgiven and moved on now but I am sorry for not consistently posting my steps. I think for next month I will be dropping from the step up challenges because I don't want to hold the group back from my new inconsistent check ins.
04/ 22 4208
04/23 6401
04/24 90771 -
I THOUGHT I WOULD NOT POST THIS FITBIT WEEKLY STAT UPDATE, BECAUSE I AM SO ASHAMED OF IT....I AM WAY BETTER THAN THIS. HOWEVER THAT BEING SAID WHAT KIND OF A LEADER WOULD I BE IF I DIDN'T DO FULL DISCLOSURE AFTER EVERYTHING THAT ALL OF YOU GO THROUGH. SO WITH FURTHER A DUE HERE IS MY FITBIT WEEKLY SCORE CARD...
IT REALLY DOES SUCK AND IS SHAMEFUL..... G
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abowersgirl wrote: »04/15 8,398
04/16 7929
04/17 10169
04/18 8996
04/19 2314
04/20 2415
04/21 12,408
I know it's late. Had some family drama on my end that really messed me up and when I get upset I don't turn to social media I tend to cave in on myself. Everything has been hashed out, forgiven and moved on now but I am sorry for not consistently posting my steps. I think for next month I will be dropping from the step up challenges because I don't want to hold the group back from my new inconsistent check ins.
04/ 22 4208
04/23 6401
04/24 9077
@abowersgirl
HOLD ON THERE...BRAKES ON..... EVERY FAMILY GOES THROUGH THAT......MY FAMILY IS EVEN GOING THROUGH IT, EVERY DECISION WE KIDS MAKE FOR MOM IS UNDER THE MICROSCOPE FROM HER FRIENDS SO IT'S JUST GOES WITH THE TURF OF BEING IN A FAMILY
LETS CLEAR THINGS UP HERE FOR YOU....YOUR NOT HOLDING ANYONE OR ANYTHING BACK...... IF ITS EASIER FOR YOU TO POST STEPS EVERY 3 OR 4 DAYS I AM GOOD WITH THAT...... I CAN ALWAYS SEND YOU A PM THAT I NEED THEM IF WE ARE DOING TALLIES OTHER THAN THAT I AM GOOD......PLEASE RECONSIDER YOUR DECISION...NOT FOR THE TEAM BUT FOR YOU AND THE BENEFIT OF THE STEPPING THAT COMES FROM IT.
LET ME KNOW
G0 -
Lukdbestucan16
Weigh in day Thursday
Pw 219
Cw 218
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Navydaddjtc wrote: »I THOUGHT I WOULD NOT POST THIS FITBIT WEEKLY STAT UPDATE, BECAUSE I AM SO ASHAMED OF IT....I AM WAY BETTER THAN THIS. HOWEVER THAT BEING SAID WHAT KIND OF A LEADER WOULD I BE IF I DIDN'T DO FULL DISCLOSURE AFTER EVERYTHING THAT ALL OF YOU GO THROUGH. SO WITH FURTHER A DUE HERE IS MY FITBIT WEEKLY SCORE CARD...
IT REALLY DOES SUCK AND IS SHAMEFUL..... G
This was your best while caring for your mom. What kind of son would abandon his mother for a green fitbit board? Not one I would respect.
Keep calm and keep moving. steps are steps as long as you're going toward your goal.3 -
Ok I’m going to post steps and exercise since Sunday so I apologize if I’m doing it wrong!
4/21
Steps: 6,277
Exercise: 0 (rest day)
4/22
Steps: 18,673
Exercise: 50 minute Orangetheory class, 90 minute tennis drill
4/23
Steps: 21,078
Exercise: 40 minute run, 90 minute tennis drill
4/24
Steps: 25,855
Exercise: 50 minute run/walk
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ConfidentRaven
Thursday weigh
PW 341.6
CW 338.22 -
@melissafeagins
THANK YOU FOR THAT...I DIDN'T LOOK AT IT THAT WAY, BUT IT MAKES TOTAL AND COMPLETE SENSE TO ME.2 -
Ok I’m going to post steps and exercise since Sunday so I apologize if I’m doing it wrong!
4/21
Steps: 6,277
Exercise: 0 (rest day)
4/22
Steps: 18,673
Exercise: 50 minute Orangetheory class, 90 minute tennis drill
4/23
Steps: 21,078
Exercise: 40 minute run, 90 minute tennis drill
4/24
Steps: 25,855
Exercise: 50 minute run/walk
@runarml
POSTED
HOLY SMOKES
YOUR AN EXERCISE MACHINE LIKE NANCY( @SLIMn2016 )0 -
HEY BB TEAM
CAN I PLEASE GET WED. BB SCORES FROM YA
THANKS
G0 -
ConfidentRaven wrote: »ConfidentRaven
Thursday weigh
PW 341.6
CW 338.2
@ConfidentRaven
POSTED
ANOTHER 3.4 PDS GONE
YOUR KILLIN IT KIDDO
WTG FANTASTIC LOSS0 -
HERE'S MY UPDATE FOR THE WEEK SO FAR
SUNDAY MONDAY TUESDAY WEDNESDAY
TRACKING:YES
CALORIES:YES....SOME DAYS OVER
EXERCISES: YES.... 90 MINS OF BREATHING EXERCISES AND PT
WATER: YES 96OZ DAILY
STEPS: YES... NOT SO GOOD LOTS OF ROOM FOR IMPROVEMENT:
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Greg, we DEFINITELY are behind you 1000%. My prayers to you and your family. You are right about the scrutiny you will be under by those that won't help, but are quick to criticize. Keep your chin up. You've GOT THIS!!!
@slimn2016 WONDERFUL poem.
Baseball:
4/21: Steps - 8714
4/22: Steps - 14562; Walk - 32'
4/23: Steps - 8400
4/24: Steps - 11371; Treadmill - 31'
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Sorry for the delay for inputting my steps etc.
NikMar
Thursday
Week 4
PW: 143.3
CW: 143.9 - not great! Need to be a lot more aware of what I am eating I think!
Steps update -in case they've gone missing
Wed 17 Apr: 14,314
Thurs 18 Apr: 23,446
Fri 19 Apr: 15,052
Sat 20 Apr: 23,814
(Sun 21 Apr, Mon 22 Apr already entered)
Tues 23 Apr: 10,002
Wed 24 Apr: 11,928
@Navydaddjtc - my kindest thoughts and best wishes are with you at this difficult time. Hang in there!
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melissafeagins wrote: »Navydaddjtc wrote: »I THOUGHT I WOULD NOT POST THIS FITBIT WEEKLY STAT UPDATE, BECAUSE I AM SO ASHAMED OF IT....
This was your best while caring for your mom. What kind of son would abandon his mother for a green fitbit board? Not one I would respect.
Keep calm and keep moving. steps are steps as long as you're going toward your goal.
💜🙌THIS! Well said Melissa🤗
Yeah. Life takes over sometimes... and is out of our control. 🙇🏻♀️🙆🏻♀️🤷🏻♀️ I've been there--it is a terribly sad, life-altering state when losing a parent-- I've lost both of mine.
I think your just being here for us, your strength and resilience is admirable and courageous, to say the least Greg💪🏻💜 Thank you so much.2 -
Sorry for the delay for inputting my steps etc.
NikMar
Thursday
Week 4
PW: 143.3
CW: 143.9 - not great! Need to be a lot more aware of what I am eating I think!
Steps update -in case they've gone missing
Wed 17 Apr: 14,314
Thurs 18 Apr: 23,446
Fri 19 Apr: 15,052
Sat 20 Apr: 23,814
(Sun 21 Apr, Mon 22 Apr already entered)
Tues 23 Apr: 10,002
Wed 24 Apr: 11,928
@Navydaddjtc - my kindest thoughts and best wishes are with you at this difficult time. Hang in there!
@NikMar
POSTED
STEPS ALL CAUGHT UP ...MY BAD FOR MISSING THEM
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GROUP HUG
(((((WARRIORS))))))
GREG AND MARCIE THANKS TEAM1 -
BB SCORES AND WEIGHTS ARE ALL POSTED TO THIS POINT
G1 -
IN THE ON DECK CIRCLE FOR FRIDAY WEIGH IN'S ARE
@Abowersgirl
@holmesp603
@Lonnijay
@Navydaddjtc (Mod/Captain)
@Shockvalue07
@SLIMn2016 (MOTIVATOR)
@Steplaj (Owner/Mod/Captain)
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Navydaddjtc wrote: »ConfidentRaven wrote: »ConfidentRaven
Thursday weigh
PW 341.6
CW 338.2
@ConfidentRaven
POSTED
ANOTHER 3.4 PDS GONE
YOUR KILLIN IT KIDDO
WTG FANTASTIC LOSS
Thank you!
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Navydaddjtc wrote: »@melissafeagins
THANK YOU FOR THAT...I DIDN'T LOOK AT IT THAT WAY, BUT IT MAKES TOTAL AND COMPLETE SENSE TO ME.
You're welcome, Sir. I am a Big Red 1 baby: Duty First. Hope you are doing well today and praying for Shauna to make it in time. Hugs...1 -
melissafeagins wrote: »Navydaddjtc wrote: »I THOUGHT I WOULD NOT POST THIS FITBIT WEEKLY STAT UPDATE, BECAUSE I AM SO ASHAMED OF IT....
This was your best while caring for your mom. What kind of son would abandon his mother for a green fitbit board? Not one I would respect.
Keep calm and keep moving. steps are steps as long as you're going toward your goal.
💜🙌THIS! Well said Melissa🤗
Yeah. Life takes over sometimes... and is out of our control. 🙇🏻♀️🙆🏻♀️🤷🏻♀️ I've been there--it is a terribly sad, life-altering state when losing a parent-- I've lost both of mine.
I think your just being here for us, your strength and resilience is admirable and courageous, to say the least Greg💪🏻💜 Thank you so much.
All of this goes for me too, except my dad is still living. My mom's death was blessedly swift, but unexpected. I prefer that to watching my formerly strong daddy fade away slowly because Agent Orange kills more than trees.
I admire the way you are able to balance everything, Greg. I am not good at that.2
This discussion has been closed.