WORKOUT WARRIORS - APRIL 2019
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Allo!
Steps Sunday: 16758
Today: 7213
I have either got food poisoning
Or a virus. I’ve been quite sick for the last 36 hours. Back in bed and hoping to be well
Enough for work tomorrow but we shall see.4 -
Baseball:
4/18: Steps: 6821
4/19: Steps: 18411 Exercise: 1.5 hours.
4/20: Steps: 57701 -
Gutcutter500
Weigh-in: Sunday. Sorry for tardiness
Week: 4
PW: 222.4
CW: 228.5
Steps: 77013
Sorry, looks like the wheel has fallen off the wagon. Looks like April is a big BUST!2 -
Steps 4/22: 18,6731
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EVERYTHING POSTED TO THIS POINT
STILL HAVE 2 SLOTS FOR BB PLAYERS COME ON TEAM GIVE US A HAND
@Gutcutter500
POSTED
LET'S JACK UP THE WAGON...LET'S GREASE THE AXEL...... PUT THE WHEEL BACK ON TIGHTEN DOWN THE LUG NUTS AND GET BACK TO MOVIN IN THE RIGHT DIRECTION
THAT'S ALL ANY OF US CAN DO.1 -
Babsvest1769
Week 4
PW: 162
CW: 161.0
Moving back in the right direction!! I miss my daily snack of nuts, but not the extra poundage!3 -
BabsVest1769 wrote: »Babsvest1769
Week 4
PW: 162
CW: 161.0
Moving back in the right direction!! I miss my daily snack of nuts, but not the extra poundage!
Sorry about being late. I was running late yesterday and forgot to weigh!1 -
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Username: LonniJay
Weigh in Week: 3
Weigh in Day: Friday
Previous Weight: 245.4
Today's Weight: 244.8
I am failing at being on time guys.1 -
Steps update:
Sun 21 Apr 22,968
Mon 22 Apr 10,714
Back to work today. Now need to reduce the damage from eating out without any thought about diets, macros (whatever they are) and micros (must be opposite to macros!) during the Easter weekend!1 -
Tuesday's Baseball Score: 2 HOMERUNs, a SINGLE, a DOUBLE & a TRIPLE (220 min. of workouts & 20k+ Steps)
___________________________________________
Daily Post: Tuesday, April 23rd
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes-- at maintenance calories, but under bc of exercise 🤷🏻♀️
✅ Exercise: Yes, Strength Training Class, Elliptical, Treadmill & Walk with Goldie and fam
✅ Water: 229 oz.
✅ Steps: 20,426 / 10.28 miles
🗣Comments/Goals: Hubby came home with a 🎂🍰Black Forest cake from Bao Bao Bakery in Chinatown. 😲😵😧🥴. The aftermath of snacking and dessert = OVER my goal calories, at my maintenance calories, and NO IF 5:2 fast happened today. I feel so guilty😔😟😔
Will try for a fasting day 🤐 tomorrow again. It is so impossible for me to do a successful IF 5:2 week right after a holiday---it takes me 2-3 weeks to get back into it and then another holiday happens--DOH!!!🤦🏻♀️😖😫😩😖 I will have some serious work to do to get back at it in May.
WE SHALL KEEEEP GOOOOOING!!!!
HAPPY TUESDAY!🎶🤗🎶💫
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Steps April 23: 10,277
@Navydaddjtc I’m happy to keep swinging away on the ball team. Do you want active minutes counted from fitbit or just specific time spent on an activity that wouldn’t already be counted on fitbit?1 -
BabsVest1769 wrote: »Babsvest1769
Week 4
PW: 162
CW: 161.0
Moving back in the right direction!! I miss my daily snack of nuts, but not the extra poundage!
POSTED
YUPPERS HEADED IN THE RIGHT DIRECTIONUsername: LonniJay
Weigh in Week: 3
Weigh in Day: Friday
Previous Weight: 245.4
Today's Weight: 244.8
I am failing at being on time guys.
POSTED
WOULD A DIFFERENT DAY MAKE IT EASIER TO WEIGH IN ON TIME
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megnolia82 wrote: »Steps April 23: 10,277
@Navydaddjtc I’m happy to keep swinging away on the ball team. Do you want active minutes counted from fitbit or just specific time spent on an activity that wouldn’t already be counted on fitbit?
@megnolia82
STEPS AND FITBIT ACTIVE MINUTES IS GREAT THANKS
CAN I GET SUNDAY AND MONDAY'S SCORE AND I'LL INPUT IT ASAP
THANKS AGAIN G0 -
GOOD EVENING TEAM
THE TIME HAS COME I WILL SAY MY LAST GOOD BYES TO MOM TOMORROW..... I DON'T KNOW IF SHE WILL REGAIN CONSCIOUSNESS.... THE CANCER HAS REACHED HER BONES AND HER BRAIN AND SHE IS IN EXTREME PAIN AND THEY HAVE UPPED HER MEDS TO MAKE IT MORE COMFORTABLE FOR HER. SIS IS DUE IN FRIDAY AND HOPEFULLY MOM WILL STILL BE HERE FOR SHAUNA TO SAY GOOD BYE.
I WILL BE HERE AS MUCH AS I CAN BE DURING THIS TRYING TIME. ALL OF YOU HAVE KEPT ME CENTERED AND IT GIVES ME SOMETHING TO DO BESIDE DOING A BEDSIDE DEATH WATCH. I HAVE DONE WAY TO MANY OF THOSE IN MY PAST.
I WOULD LIKE TO SAY THANK YOU TO ALL OF YOU WARRIORS FOR YOUR PRAYERS AND KINDS WORDS FOR MY FAMILY DURING THIS TIME. I DON'T THINK I COULD DO THIS BY MYSELF AND HAVING ALL YOU COVERING MY SIX WAS A GREAT RELIEF FOR ME.
MAY YOU ALL HAVE CALM WIND AND FOLLOWING SEAS
G4 -
I WILL MAKE SURE THAT ALL BASEBALL SCORES AND STEPS ARE HIGH AND TIGHT TOMORROW AFTERNOON.
G0 -
Kammerkv
At this point I’ve lost track of what week it is. I think it’s week three. Previous Weight 213 current weight is 214.6.
I gained a pound and 6 ounces in one week but considering it was Easter and I didn’t bother tracking any of my food for about a week, this is it too terrible. I was expecting again and pleased with less than 2 pound gain. Time to hit the reset button though and get back on it.
Something that I was very mindful of this last week was falling back into old habits and eating because of being emotional. It didn’t feel good this time when I ate because I was emotional. So that’s actually progress0 -
Kammerkv
At this point I’ve lost track of what week it is. I think it’s week three. Previous Weight 213 current weight is 214.6.
I gained a pound and 6 ounces in one week but considering it was Easter and I didn’t bother tracking any of my food for about a week, this is it too terrible. I was expecting again and pleased with less than 2 pound gain. Time to hit the reset button though and get back on it.
Something that I was very mindful of this last week was falling back into old habits and eating because of being emotional. It didn’t feel good this time when I ate because I was emotional. So that’s actually progress
@kammerkv1
POSTED
WEEK 4
RESET BUTTON PUSHED
LET'S DO THIS
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Quiarga
Wednesdays
Previous 128.0
Current 129.2 😭0
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