WAIST AWAYS - April 2019
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The WaistAways May Chatroom is now up and running!
https://community.myfitnesspal.com/en/discussion/10741463/waistaways-team-chat-may-2019#latest
So head on over (especially if you have already reported in for this week) and start setting the tone / making suggestions for how you want next month's thread to evolve .... posting memes be they silly or inspiring ....
As @jugar just assured @karenesg .... the BB updates taking are about to phase out. It's been fun and amazing, but time for something new.
What topics, daily themes, types of "just between us" byplay would help you / support you / nudge you the most? Put it in the top of the new thread!
Do people want the internal step-counting "how far did we travel this week?" thing (WITHOUT the rest of the BB additional workout time / runs earned business) to keep going?
Yes this would be great, something that makes you want to get up and be accountable.1 -
We still need to finish out Week 5 here ...
MIA from earlier in the week:
@Blackbeautysue from Thursday
Still waiting for today (Friday)
@AmyRobF (who wants to be on hold for May, but return later ... maybe already gone?)
@Connie7355
@Kittu1251 -
Friday baseball: I did Richard Simmon's Cardio for 20 minutes and toning for 15 minutes. I also got out and walked numerous times today - 55 minutes this morning, 23 minutes, 43 minutes, and another 18 minutes tonight. My step count is over 13,000 but will post it tomorrow morning as to get all steps counted.2
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Heads Up for Tomorrow (Saturday) ... STILL REPORT HERE!
Last Day of April-Week 5, so report early to help @jugar close out our Monthly stats quickly and get out of "cranky-morph" mode! (and all moderators can quickly get to tabulating Month-Long Final Standings)
@martarena
@matthewsfive
@micki48
@evangsimmons1700 -
steps- 5/3----14,200 steps
Baseball Friday -65mins, 14,200 steps =2 -
@fourathomej -- I hope you are doing all right after your mom's fall and all the hard stuff that is going on. She had just come home from rehab so this must be really difficult. Keep well.1
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Thursday 5/1 - 7,289
Steps Friday 5/2 -9,0101 -
Steps 5/4~ 7,655. 35min walk1
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Week 4
CW- 220.2
STEPS:
April 25- 15,045
April 26- 14,738
April 27- 6,280
April 28- 6,818
April 29- 10,267
April 30- 13,398
May 1- 11,006
Reflections:
I need to focus and concentrate more. I’ve also noticed that it’s hard to motivate myself when I’m feeling down or unwell but I am refusing to give up. Everyone has inspired me through this struggle and I will keep fighting to succeed in this weight loss goal.3 -
Today is the last day for the April Challenge -
It has been a good, long month - with some terrific successes. So far, with not everyone counted up yet, the team lost over 55 pounds in April. We have completely dominated in the baseball challenge (which is ending today!) and I hope that everyone will continue into May. I have seen a level of participation and commitment this month that is higher than before. When someone has a setback, they come back and make an effort to get going again. There have been enormous increases in exercise (looking at you, @jlbtnc !) and my co-captain @BMcC9 even got a fitbit. Did you hear?
So thanks. Get your numbers in for today as soon as you can, and we'll be off and running over to the May thread tomorrow.3 -
Thursday 5/1 - 7,289
Steps Friday 5/2 -9,010
My steps for Friday ended up being 9,048, but it’s ok if you don’t want to change it. I also had my Fitbit off for, at least, 2 very active hours.
I can’t weigh in today, because my son and his gf are sleeping in the guest room where I have my scale. It’s killing me because I am soooooo close to Onederland. So, I’m going to be a big girl and post yesterday’s weight and go on with my day. However, I will probably check in with my weight tomorrow especially if I make it to 199.
Week 5
PW 201.4
CW 200.5
Congratulations to our amazing baseball team. The time, energy, and dedication you have put in is inspiring and amazing!!! Go team.1 -
Tdrjustus3
Day: Monday
Week 5
PW: 275
CW: 273.63 -
Friday baseball: I did Richard Simmon's Cardio for 20 minutes and toning for 15 minutes. I also got out and walked numerous times today - 55 minutes this morning, 23 minutes, 43 minutes, and another 18 minutes tonight. My step count is over 13,000 but will post it tomorrow morning as to get all steps counted.
OMG, I forgot to post my steps earlier this morning - 13141, I didn't get much over but it still good.1 -
Matthewsfive
Day: Saturday
Week 5
PW:227.4
CW: 226.42 -
Heads Up for Tomorrow (Saturday) ... STILL REPORT HERE!
Last Day of April-Week 5, so report early to help @jugar close out our Monthly stats quickly and get out of "cranky-morph" mode! (and all moderators can quickly get to tabulating Month-Long Final Standings)
@martarena
@matthewsfive
@micki48
@evangsimmons170
@evangsimmons170
WEIGH-IN:
User = @evangsimmons170
Week = 5
Weigh-in Day = Saturday (5/4/19)
Previous Weight = 341.6
Current Weight = 338.2 (And I'm back!!!!!
) 2 -
@evangsimmons170 ....for 5/3/19....I ran several meetings yesterday for hours on end. Lots of sitting. By the time I got home last night, my brain was fried and I opted for sleep over exercise. No regrets.
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HEY TEAM GET ON OVER TO THIS DISCUSSION AND LIKE IT SO WE STAY ON TOP OF THE HEAP AND ADD A COMMENT OF YOUR EXPERIENCE HER IN THE CHALLENGE
THANKS GREG
https://community.myfitnesspal.com/en/discussion/10742296/whats-in-it-for-me/p1?new=10 -
HEY TEAM GET ON OVER TO THIS DISCUSSION AND LIKE IT SO WE STAY ON TOP OF THE HEAP AND ADD A COMMENT OF YOUR EXPERIENCE HER IN THE CHALLENGE
THANKS GREG
https://community.myfitnesspal.com/en/discussion/10742298/fat2fit-weight-loss-challenge-and-support-group-may-2019/p1?new=11 -
Baseball for Saturday: I don't know if cleaning counts as a work out but here goes - cleaning (including dusting and window cleaning for 1 hour and 9 minutes, vacuuming was 26 minutes, and I also did a walk that was 1 hour 38 minutes. My steps are off, because think I had band to loose I will post later.0
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Thursday 5/1 - 7,289
Steps Friday 5/2 -9,010
My steps for Friday ended up being 9,048, but it’s ok if you don’t want to change it. I also had my Fitbit off for, at least, 2 very active hours.
I can’t weigh in today, because my son and his gf are sleeping in the guest room where I have my scale. It’s killing me because I am soooooo close to Onederland. So, I’m going to be a big girl and post yesterday’s weight and go on with my day. However, I will probably check in with my weight tomorrow especially if I make it to 199.
Week 5
PW 201.4
CW 200.5
Congratulations to our amazing baseball team. The time, energy, and dedication you have put in is inspiring and amazing!!! Go team.
This is fantastic! You are doing SO well, and you will hit Onederland any minute. Hugs to you!0
This discussion has been closed.