TEAM: The Big Butt Theory (May)
Replies
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Wednesday:
Tracking - yes
Calories - no
activity - no
today was a rough one. I was on my feet for most of the day and work was insane. I woke up wiped out (this is what I get for being peppy the day before lol) and i am already kicking myself for not being in bed already. The next few days is going to be rough; we're driving to ny tomorrow after work to do some work on our house there for spring cleanup. Never dull! Hopefully today is my one off day and I'll be zipping into yoga in the morning. Have a good night everyone!0 -
exercised, tracked, and under1
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Week 1 Mini Challenge
Sunday 04.28
Tracking of food: yes
With in calories: yes
Water ozs 84.5
Exercise: yes gardening / yardwork
Steps: 12103
Monday 04.29
Tracking of food: yes
With in calories: yes
Water ozs 84.5
Exercise: yes push lawn mower
Steps: 17746 * this is super high. I aim for 10k a day.
Tuesday 04.30
Tracking of food: yes
With in calories: yes
Water ozs 84.5
Exercise: yes gardening/ yardwork/ housework
Steps: 12174
Happy May Team!
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@jlbtnc Amazing transformation.. you look great!1
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Loving the discussion on yoga and running apps and 30 day challenges! I am not participating in any of them, and part of me feels guilty. The other part of me is just focusing on my successes these days, and not trying to add something to the mix that might cause me to fail (by not doing it!). I have been eating at a deficit for 8 days now, and making some headway in my invoice filing at work. I did order a new workout outfit on-line and it came today. None of my workout clothes were fitting, especially the bras, so I desperately needed something new. I haven't tried them on yet, because I am afraid they won't fit, or I won't like it. I never order clothes on-line!! My foot is still sore, but only slightly, so that is promising.4
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Firstly, congrats on a deficit for 8 days and I'm glad your foot is getting better!Loving the discussion on yoga and running apps and 30 day challenges! I am not participating in any of them, and part of me feels guilty. The other part of me is just focusing on my successes these days, and not trying to add something to the mix that might cause me to fail (by not doing it!). I have been eating at a deficit for 8 days now, and making some headway in my invoice filing at work. I did order a new workout outfit on-line and it came today. None of my workout clothes were fitting, especially the bras, so I desperately needed something new. I haven't tried them on yet, because I am afraid they won't fit, or I won't like it. I never order clothes on-line!! My foot is still sore, but only slightly, so that is promising.
If you have Amazon Prime, they now have prime wardrobe. Essentially, you pick out 3 or 5 clothing items that are eligible, they dont charge you until you get them, try them on and decide you want it! They only charge you for what you keep! I thought that was pretty neat!
You'll be participating in all this fun workout stuff when you're ready! 1 -
susanpiper57 wrote: »cmhubbard92 wrote: »susanpiper57 wrote: »cmhubbard92 wrote: »4/30/2019 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: Yes, 45 minutes elliptical and a lot of walking at work.
I decided to take the day off from my c25k and my ab challenge. My body is definitely feeling it. Last night I did day 1 of yoga with Adriene after my c25k and ab challenge, and it was way harder than expected! Will be doing some light stretching before bed tonight!
I think days off are important. What abs challenge are you doing?
I downloaded an app off of the play store and it's called 30 Day Challenge. There are a bunch of different ones, I chose Ab Challenge Medium 1. I probably could have done Easy 1, but I thought I would give it a shot. It is pretty difficult for me, but I think I will be able to make it through. I am on day 7.
Rest days are important, usually I make my days off (Thursday/Sunday) rest days. But, I do try to get some activity in (walking). Because I have Saturday and Sunday off this week, I am going to do an extra session of c25k on Thursday so I will not worry about not doing *as much* on Saturday.
I usually try to walk on my rest days too, great job planning your week around exercise! I think I'm going to check out the ab challenge, but I don't have great core strength and will probably start out with easy
I partly wish I started with the easy one, but do like that it is pretty challenging for me... I'm starting to like Russian twists over leg raises(my hip pops every time I bring my legs down
) and I feel really weird doing the superman one. It is definitely worth checking out!
Tonight is not going to happen... work was exhausting tonight!
This is a random thought I had today, but I think that tomorrow I will treat myself to getting my nails done, and maybe even get a pedicure(first one ever) for an "job well done" as I hit my 5 month mark a few days ago...2 -
Wednesday, May 1
Logged food: Yes
Net deficit: Yes
Exercise: Yes - Orangetheory class, 30 minutes lap swimming1 -
May 1
Tracking - yes
Calories- no (over by 60)
Exercise- yes ( 1.50 mile brisk walk)
@ HASWLRS over by 159 on 4-29-19. Not sure how if the scale will work in my favor tomorrow.1 -
susanpiper57 wrote: »Tracie_Lord wrote: »May Wk1
Fri Apr 26th
Meal logging - yes
Under calories - yes
Exercise - yes 44 mins gym, 73 mins fit bit active
fit bit steps - 11,317
Saturday Apr 27th
Meal logging - yes
Under calories - yes
Exercise - yes, running around the house and up and down stairs to get my steps after shopping haha, 65 mins fit bit active
Fit bit steps - 12,095
Sunday Apr 28th
Meal logging - yes
Under calories - yes
Exercise - yes, 40 min gym and 1.5hr walk, 169 mins fit bit active
fit bit steps - 16,780
Monday Apr 29th
Meal logging - yes
Under calories - yes
Exercise -yes, 1hr yoga and home workout
Fit bit stats - 14,636 steps & 98 mins active
Tues Apr 30th
Meal logging - yes
Under calories - yes
Exercise - yes, home workout
Fit bit stats - 17,234 steps & 97 mins active
Great week!
thank you!!! I saw my body fat was 30.5% so I need to step up hahaha1 -
May Wk1
Fri Apr 26th
Meal logging - yes
Under calories - yes
Exercise - yes 44 mins gym, 73 mins fit bit active
fit bit steps - 11,317
Saturday Apr 27th
Meal logging - yes
Under calories - yes
Exercise - yes, running around the house and up and down stairs to get my steps after shopping haha, 65 mins fit bit active
Fit bit steps - 12,095
Sunday Apr 28th
Meal logging - yes
Under calories - yes
Exercise - yes, 40 min gym and 1.5hr walk, 169 mins fit bit active
fit bit steps - 16,780
Monday Apr 29th
Meal logging - yes
Under calories - yes
Exercise -yes, 1hr yoga and home workout
Fit bit stats - 14,636 steps & 98 mins active
Tues Apr 30th
Meal logging - yes
Under calories - yes
Exercise - yes, home workout
Fit bit stats - 17,234 steps & 97 mins active
Wed May 1st
Meal logging - yes
Under calories - yes
Exercise - yes, very sweaty gym lol
Fit bit stats - 12,694 steps & 69 mins active2 -
@jlbtnc, loving your new profile picture! You can really see the difference that 25 pounds make!! Although the pictures are approximately a year apart, you haven't been at this for a year, far from it. How long has it taken you to lose those 25 pounds?
Thank you and no not a year doing. The first photo I was with MFP trying to get healthy and lost a few lbs and then a month later broke my wrist really bad and there went the rest of the year. I lost all my weight from this year I started January and stopped and started again in February and been going strong, I tend to be a serial starter, but finally said this is it, I am going to be more active and truly hold myself accountable.1 -
@jlbtnc, loving your new profile picture! You can really see the difference that 25 pounds make!! Although the pictures are approximately a year apart, you haven't been at this for a year, far from it. How long has it taken you to lose those 25 pounds?
Thank you and no not a year doing. The first photo I was with MFP trying to get healthy and lost a few lbs and then a month later broke my wrist really bad and there went the rest of the year. I lost all my weight from this year I started January and stopped and started again in February and been going strong, I tend to be a serial starter, but finally said this is it, I am going to be more active and truly hold myself accountable.
@jlbtnc, that's wonderful, Jennifer! I am glad you are making the most of 2019!!
1 -
Tracie_Lord wrote: »May Wk1
Fri Apr 26th
Meal logging - yes
Under calories - yes
Exercise - yes 44 mins gym, 73 mins fit bit active
fit bit steps - 11,317
Saturday Apr 27th
Meal logging - yes
Under calories - yes
Exercise - yes, running around the house and up and down stairs to get my steps after shopping haha, 65 mins fit bit active
Fit bit steps - 12,095
Sunday Apr 28th
Meal logging - yes
Under calories - yes
Exercise - yes, 40 min gym and 1.5hr walk, 169 mins fit bit active
fit bit steps - 16,780
Monday Apr 29th
Meal logging - yes
Under calories - yes
Exercise -yes, 1hr yoga and home workout
Fit bit stats - 14,636 steps & 98 mins active
Tues Apr 30th
Meal logging - yes
Under calories - yes
Exercise - yes, home workout
Fit bit stats - 17,234 steps & 97 mins active
Wed May 1st
Meal logging - yes
Under calories - yes
Exercise - yes, very sweaty gym lol
Fit bit stats - 12,694 steps & 69 mins active
@Tracie_Lord, your new Fitbit is really getting a workout these days!! Look at all those active minutes!2 -
cmhubbard92 wrote: »susanpiper57 wrote: »cmhubbard92 wrote: »susanpiper57 wrote: »cmhubbard92 wrote: »4/30/2019 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: Yes, 45 minutes elliptical and a lot of walking at work.
I decided to take the day off from my c25k and my ab challenge. My body is definitely feeling it. Last night I did day 1 of yoga with Adriene after my c25k and ab challenge, and it was way harder than expected! Will be doing some light stretching before bed tonight!
I think days off are important. What abs challenge are you doing?
I downloaded an app off of the play store and it's called 30 Day Challenge. There are a bunch of different ones, I chose Ab Challenge Medium 1. I probably could have done Easy 1, but I thought I would give it a shot. It is pretty difficult for me, but I think I will be able to make it through. I am on day 7.
Rest days are important, usually I make my days off (Thursday/Sunday) rest days. But, I do try to get some activity in (walking). Because I have Saturday and Sunday off this week, I am going to do an extra session of c25k on Thursday so I will not worry about not doing *as much* on Saturday.
I usually try to walk on my rest days too, great job planning your week around exercise! I think I'm going to check out the ab challenge, but I don't have great core strength and will probably start out with easy
I partly wish I started with the easy one, but do like that it is pretty challenging for me... I'm starting to like Russian twists over leg raises(my hip pops every time I bring my legs down ) and I feel really weird doing the superman one. It is definitely worth checking out!
Tonight is not going to happen... work was exhausting tonight!
This is a random thought I had today, but I think that tomorrow I will treat myself to getting my nails done, and maybe even get a pedicure(first one ever) for an "job well done" as I hit my 5 month mark a few days ago...
@cmhubbard92, that is a great idea, Christine, to give yourself a reward, a non-food reward, for a job well done! (It is soon going to be sandal season, and who doesn't want to show off pretty toes!!) We are our own biggest critics; stands to reason we should be our own biggest supporters, too!!3 -
Mini Challenge
5.1.19 Wednesday
Tracked: yes
Under: yes
Exercise: yes - 15 min beginner yoga, 20 min walking
I have started Fightmaster Yoga's 30 day beginner challenge on YouTube.
Sunday: no
Monday: no
Tuesday: no
Wednesday: yes3 -
cmhubbard92 wrote: »
Firstly, congrats on a deficit for 8 days and I'm glad your foot is getting better!Loving the discussion on yoga and running apps and 30 day challenges! I am not participating in any of them, and part of me feels guilty. The other part of me is just focusing on my successes these days, and not trying to add something to the mix that might cause me to fail (by not doing it!). I have been eating at a deficit for 8 days now, and making some headway in my invoice filing at work. I did order a new workout outfit on-line and it came today. None of my workout clothes were fitting, especially the bras, so I desperately needed something new. I haven't tried them on yet, because I am afraid they won't fit, or I won't like it. I never order clothes on-line!! My foot is still sore, but only slightly, so that is promising.
If you have Amazon Prime, they now have prime wardrobe. Essentially, you pick out 3 or 5 clothing items that are eligible, they dont charge you until you get them, try them on and decide you want it! They only charge you for what you keep! I thought that was pretty neat!
You'll be participating in all this fun workout stuff when you're ready!
@cmhubbard92, thanks for the suggestion, Christine. My son, who lives at home, has Amazon Prime, so I should check it out.2 -
countrycreek wrote: »Week 1 Mini Challenge
Sunday 04.28
Tracking of food: yes
With in calories: yes
Water ozs 84.5
Exercise: yes gardening / yardwork
Steps: 12103
Monday 04.29
Tracking of food: yes
With in calories: yes
Water ozs 84.5
Exercise: yes push lawn mower
Steps: 17746 * this is super high. I aim for 10k a day.
Tuesday 04.30
Tracking of food: yes
With in calories: yes
Water ozs 84.5
Exercise: yes gardening/ yardwork/ housework
Steps: 12174
Happy May Team!
@countrycreek, a great looking start to the May Challenge!!2 -
enyagoboom wrote: »Wednesday:
Tracking - yes
Calories - no
activity - no
today was a rough one. I was on my feet for most of the day and work was insane. I woke up wiped out (this is what I get for being peppy the day before lol) and i am already kicking myself for not being in bed already. The next few days is going to be rough; we're driving to ny tomorrow after work to do some work on our house there for spring cleanup. Never dull! Hopefully today is my one off day and I'll be zipping into yoga in the morning. Have a good night everyone!
@enyagoboom, it is always tough finding that balance among what we need to do and what we want to do and exercise (which is both a need and a want!). However, a good night's sleep trumps them all!! Hope you wake up well rested this morning.2 -
Mini-challenge
5/1
tracked: yes
calories: yes
activity: yes, minimal but i spent about 30 minutes cleaning the bathroom. We have friends coming over this weekend so my activity this week will be all related to cleaning, yardwork and work projects. Hopefully back to the gym soom
Sun: no
Mon: yes
Tue: yes
Wed: yes
@erikNJ, it feels great, though, to have a clean house and a spruced up yard. Enjoy your weekend with friends, and then back to the gym on Monday!!2 -
Friday's Weigh-In Crew:
You are a large group, and you know who you are, so I am only going to remind some of you.
New to team The Big Butt Theory: @Cass_1988
Missed last Friday's weigh-in: @abowersgirl, @bethann51774 and @nordiera2 -
Mini Challenge
5.1.19 Wednesday
Tracked: yes
Under: yes
Exercise: yes - 15 min beginner yoga, 20 min walking
I have started Fightmaster Yoga's 30 day beginner challenge on YouTube.
Sunday: no
Monday: no
Tuesday: no
Wednesday: yes
@brandi_84, that's wonderful, Brandi! Another BB doing a 30 day challenge!!1 -
Thursday weigh-in
Last week 126.4
Today 126.6
Up 0.2 lbs. I really need to get in more exercise. Looks like we might be getting nicer weather and I will be able to get outside for a bike ride!2 -
5/1:
Tracked: yes
Under: yes
Exercise: yes 30 min walk2 -
WEIGH IN DAY
Previous week’s weight: 164.8
This week: 162.6
I guess I’m really going for a roller coaster weight loss, some weeks I lose and some I gain... this week happens to be a loss and I’ll take it!3 -
cmhubbard92 wrote: »susanpiper57 wrote: »cmhubbard92 wrote: »susanpiper57 wrote: »cmhubbard92 wrote: »4/30/2019 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: Yes, 45 minutes elliptical and a lot of walking at work.
I decided to take the day off from my c25k and my ab challenge. My body is definitely feeling it. Last night I did day 1 of yoga with Adriene after my c25k and ab challenge, and it was way harder than expected! Will be doing some light stretching before bed tonight!
I think days off are important. What abs challenge are you doing?
I downloaded an app off of the play store and it's called 30 Day Challenge. There are a bunch of different ones, I chose Ab Challenge Medium 1. I probably could have done Easy 1, but I thought I would give it a shot. It is pretty difficult for me, but I think I will be able to make it through. I am on day 7.
Rest days are important, usually I make my days off (Thursday/Sunday) rest days. But, I do try to get some activity in (walking). Because I have Saturday and Sunday off this week, I am going to do an extra session of c25k on Thursday so I will not worry about not doing *as much* on Saturday.
I usually try to walk on my rest days too, great job planning your week around exercise! I think I'm going to check out the ab challenge, but I don't have great core strength and will probably start out with easy
I partly wish I started with the easy one, but do like that it is pretty challenging for me... I'm starting to like Russian twists over leg raises(my hip pops every time I bring my legs down ) and I feel really weird doing the superman one. It is definitely worth checking out!
Tonight is not going to happen... work was exhausting tonight!
This is a random thought I had today, but I think that tomorrow I will treat myself to getting my nails done, and maybe even get a pedicure(first one ever) for an "job well done" as I hit my 5 month mark a few days ago...
@cmhubbard92, that is a great idea, Christine, to give yourself a reward, a non-food reward, for a job well done! (It is soon going to be sandal season, and who doesn't want to show off pretty toes!!) We are our own biggest critics; stands to reason we should be our own biggest supporters, too!!
Thank you! One of my coworkers and I just made plans to meet up for lunch, and get our nails done after. I'm still debating about if I am going to get a pedicure (I really don't care for people touching my feet), but that's a decision I'll have to make when I get there.2 -
cossmoss15 wrote: »Thursday weigh-in
Last week 126.4
Today 126.6
Up 0.2 lbs. I really need to get in more exercise. Looks like we might be getting nicer weather and I will be able to get outside for a bike ride!
You heard it here first folks....spring is finally coming to Southern Ontario!!! Holding steady, @cossmoss15. Hope you truly can get outside for a bike ride soon!!!1 -
mickey10111 wrote: »WEIGH IN DAY
Previous week’s weight: 164.8
This week: 162.6
I guess I’m really going for a roller coaster weight loss, some weeks I lose and some I gain... this week happens to be a loss and I’ll take it!
@mickey10111, do everything in your power, Mikayla, to break this roller coaster pattern this coming week!! Let the universe know you will not accept this status quo!! Why can't you have two good weeks in a row?2
This discussion has been closed.