TEAM: Flab-U-Less (May)
Replies
-
Thanks @mram3582
5/26
Tracked yes
Over by 400 calories
Active rest day today- shopping the sales at the outlets with my mom!
Tomorrow’s goals are to enjoy the parade- me and the wiener doggies are in the Memorial Day parade every year! And to forgive myself for the mistakes I’ve made over the weekend and get back into the swing of things- vacation is only 10 weeks away and if I want to lose another 10 pounds before then I can’t have any excuses!!!1 -
Daily Post: 05/26 Sunday
Track: yes
Calories: over
Exercise: no
Daily Goal: The same thing we do every night....TRY TO TAKE OVER THE WORLD!! Tomorrow-the same thing we do every night....0 -
I'm giving myself an extra day this week to get rid of the sodium after my birthday tomorrow.
0 -
Daily post for 5/2Trac
Track: Yes
Calories;: no, over
Exercise; yes0 -
Daily post - 26th May
Tracking: yes
Calories: under by 80
Exercise: 45 minute circuit class0 -
Username: empire5
Week: May week 5
Weigh in day: Sunday
PW = 190.9
CW = 189.61 -
dheliason
May week 5
Monday
Previous: 148.4
Today: 146.7
Insert smile here!4 -
Weekly post
5/27
Weigh in day: Mondays
PW: 179.4
CW: 1800 -
Daily Post: 05/27
Track: yes
Calories: under
Exercise: did some extra walking1 -
Username: steelerfan500
Week: May Week 3
PW =168.1
CW=167.03 -
Daily post - 5/26
Tracking: yes
Calories: even
Exercise: 30 min walking
2 -
5/27
Yes
Under
1.5 mile walk in the parade, 30 min spin class and 4 hour marathon cleaning of an air bnb
I am beyond beat today!! And now to sleep1 -
I'm gonna catch up with everyone tomorrow. Kinda tipsy right now and way over calories. All my friends came over after work for my birthday and game night.....We have a cutthroat game of Fireball Island going on right now.4
-
daily Post May/27
Track ..Yes
Cal..Under Over. Enjoyed my trip to Syracuse /Canada. Diet went through the window. Have work to do.
Exercise. Yes Walked
1 -
Daily post May 27
Track: Yes
Calories: under but used a few exercise calories
Exercise: Yes walked 55 minutes.
Happy 30th Anniversary to my husband and me today!!
9 -
Daily post - 27th May
Tracking: yes
Calories: over by 140
Exercise: no0 -
Daily Post: 5/27
Track: No...way too many calories to count!
Calories: Over by far I am sure.
Exercise: If you count shoveling stone for 45 minutes exercise, then yes!0 -
Happy Anniversary @Starshine15!!1
-
@12774 I'm glad that you got to enjoy your trip!
@Starshine15 Congrats and Happy Anniversary! Lovely couple!
@empire5 not too far over today.
@debbie14892 Yep, I'm pretty sure that shoveling stone counts for some exercise....maybe just a little....1 -
Daily post - 5/27
Tracking: yes
Calories: under
Exercise: 90 min walking plus 2 hours of yard work.
1 -
I completely forgot to weigh in yesterday on my weigh in day. The holiday threw me off a day. Ugh0
-
Sorry I missed my weigh-in this week. Been having a week of bad emotions and late dinners. I've been counting calories almost everyday, just couldn't bring myself to post negative calories anymore. I've gone back to eating irresponsibly, but am trying keep track - in the hope that this will make it easier to bounce back. So finally decided to do the daily posts again (although today was pretty bad Foodwise).
Daily post 28.05.19
Tracked
Calories -1100 over
Exercise - 8km walk + 10 minutes yoga
I hope to get back to better eating soon.2 -
Daily post - 5/28
Tracking: yes
Calories: over
Exercise: no1 -
I’m in a serious rut folks. I had a good week 2 weeks ago, where I finally got out of the 250s that have fought me for over a year. But then I completely just lost control. I’ve put on A LOT of weight, and I can’t get it turned around. How did this happen? All I can think about is that I’m going to have to battle my way back through the 250s again and it’s frustrating and demoralizing. Anyone else ever get like this?2
-
Daily Post 5/28
Tracking: Yes
Calories: Under, by 41
Exercise: Yep, some yoga
1 -
@steelerfan500 & @LenGray nice day for the both of you!
@rekvar12 I guess the only advice I can give is just to push through it. You're still pretty consistent with your weight (within 1-2lbs mark) so you're not doing horrible. I log more accurately on bad days just to keep the data that shows me what really affects my body....my chips, salsa, and 2 mixed drinks for my birthday yesterday led to a 5.6lbs water gain this morning.....I almost hyperventilated before I realized that I would just be drinking a gallon of water today because salt does horrible things to me. If I hadn't been paying attention to my diary though, I might not have known that it isn't a "real" gain. It is just frustrating and tedious whenever it feels like you're not getting anywhere. You're going to get through this and be fine though! I believe in you!
@Wildmage69 I think that you posted in the wrong group, but that is ok....we are ALL here for the same thing. My advice is pretty much the same advice that I gave rekvar12 ^^above^^. You've just gotta push through it again. 2 weeks is probably not much of a real gain. Drink up and see where it is in 2-3 days. You might be surprised too. I'm personally having to push back down out of the 230's AND the 220's after starting a new job 6 months ago....that was demoralizing as hell.....I'm gonna do it though!3 -
@ccornell1980 You can weigh in later this week, or I can put you down for the same weight this week. Your choice.
@rekvar12 same^^1 -
Daily Post: 05/28 Tuesday
Track: yes
Calories: over-the past 2 days have been horrible for me foodwise
Exercise: no
Daily goal: I solemnly swear that I am up to no good. Tomorrow-mischief managed....2 -
@ccornell1980 You can weigh in later this week, or I can put you down for the same weight this week. Your choice.
@rekvar12 same^^
Can you keep me the same this week? Sorry about that.1
This discussion has been closed.