TEAM: Flab-U-Less (May)

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Replies

  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post 5/28
    Track: Yes
    Calories: over by 324
    Exercise: no exersic
  • AB0215
    AB0215 Posts: 7,141 Member
    Message to all Team Members:

    @mram3582.
    @empire5.
    @LenGray.
    @WA_Teacher.
    @12774.
    @2011mathematical.
    @ccornell1980.
    @dheliason.
    @KOW75.
    @qveeden.
    @rekvar12.
    @steelerfan500.
    @Sylviazspirit.
    @shanteel612.
    @KristiRTT.
    @lk2011.
    @spinnerkind.
    @SueZQ72760.
    @Aniyahl33.
    @benbowers.
    @Debbie14892.
    @gloliver3.
    @Starshine15.
    @evangsimmons170.
    @Tina9572.

    This is the last week of the May Challenge. After this week, all members will be rolled over automatically into the June Challenge.

    The June challenge thread is:
    TEAM: Flab-U-Less (June) https://community.myfitnesspal.com/en/discussion/10746097/team-flab-u-less-june#latest
    If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.

    Please view your team thread and post a brief introduction so others in the team can know who you are.

    When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
    3cu4npy62hfa.png

    This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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  • 12774
    12774 Posts: 1,416 Member
    @Starshine15 ,Happy Anniversary.Beautiful Couple!
  • 12774
    12774 Posts: 1,416 Member
    Weigh Day...Tues
    Last wk..193
    Today.......195.I enjoyed my road trip.Now I have work to do
  • 12774
    12774 Posts: 1,416 Member
    Daily post ...May/28
    Track..Yes
    Cal..Under
    Exercise Yes.
  • 2011mathematical
    2011mathematical Posts: 92 Member
    Week 5
    Weigh in day Monday
    Last week 303.1?
    This week (5/27) 303.1
    No change
  • rekvar12
    rekvar12 Posts: 237 Member
    mram3582 wrote: »
    @ccornell1980 You can weigh in later this week, or I can put you down for the same weight this week. Your choice.
    @rekvar12 same^^

    Thanks a lot for the advice and this option <3. I actually gained some weight the past week, so the new weight is 66.9kg (147.5lb) now. Really hoping I can go back to normal eating soon.
  • KristiRTT
    KristiRTT Posts: 346 Member
    5/28
    Yes
    Over
    No

    I had my first laser hit removal treatment today- so no exercise for me today or tomorrow. I’ve been yo-yoing with my weight this week. Gotta step up and buckle down. I’m ready for the June challenge!
  • KristiRTT
    KristiRTT Posts: 346 Member
    Kristirtt
    Week 5
    Previous weight 160.2
    Current weight 162
    Up again- +1.8 pounds

    This process is frustrating sometimes- I hate the 2 steps forward and 1 step back I have every week! I partially blame my cortisol levels and being stressed all the time
  • steelerfan500
    steelerfan500 Posts: 63 Member
    Daily post - 5/28
    Tracking: yes
    Calories: even
    Exercise: walked the dog 20 minutes.
  • AB0215
    AB0215 Posts: 7,141 Member
    Hey Team Flab-U-Less!
    Is there anyone interested in becoming Co-Captain and helping out your awesome Captain @mram3582 ?
  • shanteel612
    shanteel612 Posts: 434 Member
    edited May 2019
    Username: shanteel612
    Week: May week 5
    Weigh in Day: Wednesday

    CW=195.2 (April 24)
    CW=194.0 (May 2)
    CW=192.4 (May 9)
    CW=192.2 (May 15)
    CW=191.4 (May 29)
    And
    5his month I barely loss 4 lbs. Looking forward to next month
  • debbie14892
    debbie14892 Posts: 120 Member
    Daily Post: 5/28
    Track: Yes
    Caloires: Over by 37
    Exercise: No
  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post 29.05.19

    Tracked
    Calories - 400 over
    Exercise - 4.5km walk

    It's a lot of calories, but ate whole food at least. Need to slowly work on the quantity next.
  • debbie14892
    debbie14892 Posts: 120 Member
    Daily Post: 5/29
    Track: Yes
    Calories: Yes
    Exercise: 30 minutes strength, 10 minutes boxing
  • gloliver3
    gloliver3 Posts: 61 Member
    Daily Post: 5/29
    Track: Yes
    Calories: Under
    Exercise: no
  • mram3582
    mram3582 Posts: 2,482 Member
    @2011mathematical Not a gain!
    @rekvar12 I still think that you're doing a phenomenal job with all the walking!
    @KristiRTT I think that the Memorial Day weekend got to a lot of people!
    @steelerfan500 Great day!
    @shanteel612 4lbs is awesome! See you in the June challenge!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Sorry this is late but I've been out of town.

    WA_Teacher
    May Week 4
    Sunday
    Previous Weight: 220
    Current Weight: 223
  • mram3582
    mram3582 Posts: 2,482 Member
    gloliver3 wrote: »
    @AB0215 @mram3582
    I am interested in being a co-captain!

    All it requires is responses to team mates question and accomplishments. I keep forgetting to post up the mini challenges like the question of the week. I have a couple of games that I could reuse: a bingo game and a fitness scavenger hunt. You just have to keep everyone engaged so that they keep thinking about their goals and accomplishments. Thank you for volunteering! I can really use the help!
  • LenGray
    LenGray Posts: 859 Member
    Daily Post 5/29
    Track: Yup
    Calories: Under, by 305
    Exercise: Some squats, 20 minute walk with the dogs, and housecleaning :)

    Comments: I made a really tasty lentil/vegetable bake today and it was more filling than I thought it would be, so I'm under on calories lol Mentally, I'm working on seeing things as opportunities to grow rather than obstacles or annoyances. It led to a pretty productive day :)
  • AB0215
    AB0215 Posts: 7,141 Member
    gloliver3 wrote: »
    @AB0215 @mram3582
    I am interested in being a co-captain!

    @gloliver3 Thank you for volunteering, I sent you a message!

  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for 5/29
    Track: yes
    Calories: no, over by 175
    Exercise: no
  • steelerfan500
    steelerfan500 Posts: 63 Member
    Daily post for 5/29
    Track: yes
    Calories: under barely
    Exercise: no
  • 12774
    12774 Posts: 1,416 Member
    edited May 2019
    Daily Post...May/30
    Track..YEs
    Cal...Under
    Exercise...Yes..Swimming x 50 mins. Todays swim class focused on deep water skills. I have been trying for the past 40 yrs to overcome my fear and I am doing great. I jumped in to the 10.8ft pool for the 1st time .It was very scary but after doing it for 4 times I felt more comfortable.
  • KristiRTT
    KristiRTT Posts: 346 Member
    5/30
    Yes
    Over I estimate- we went to a food truck festival for dinner 🤷🏻‍♀️
    Yes 30 min walking up and down to he parking garage at work

    Finally back to spinning tomorrow after taking 2 days off!
  • debbie14892
    debbie14892 Posts: 120 Member
    Daily Post: 5/30
    Track: Yes
    Calories: Under
    Exercise: 30 minute walk and 30 minute s strength training
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 05/30 Thursday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Bring back the joy of gaming on DOS. SHANNARAFLCDATA=C:\<EXE>//FILE.EXT// Tomorrow-download a DOS box so that I don't have to ever do this again.
  • LenGray
    LenGray Posts: 859 Member
    Daily Post 5/30
    Track: Yes
    Calories: Over, by 32
    Exercise: Gardening for 20 minutes
  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post 30.05.19

    Tracked
    Calories - 1100 over again. It was a conscious decision - to empty the fridge since I was going away. The mistake though was to eat half a bar of dark chocolate before realizing chocolate has a long shelf life o.o
    Exercise - about a 4km walk
This discussion has been closed.