SHRINKING ASSETS TEAM CHAT - MAY 2019
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Boehle
Friday
PW: 170.6
CW: 168.03 -
Let me make a note before i post this next thing... Being a team captain and having 2 jobs, isn't easy. I WILL miss things so if I do, I apologize. Unless you miss 3 weeks in a row, it is not a big thing to weigh in late or me miss something.
Overdue weights:
@Choconutz54
@iLadyT
due today:
@Smart_Beautiful_Strong
@lhughes2019
@guitargirl55
@efsim
@redhairannie
Also, we still have room for someone to join the step challenge. I just need steps through this past Sunday
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Steps 5/9 5229
guitargirl55
Friday
PW: 137.8
CW: 137.62 -
guitargirl55 wrote: »
I've been to Punta Cana twice. It is great!!!! This is my first time to La Romana.
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Let me make a note before i post this next thing... Being a team captain and having 2 jobs, isn't easy. I WILL miss things so if I do, I apologize. Unless you miss 3 weeks in a row, it is not a big thing to weigh in late or me miss something.
You do a great job!!! Thank you for your AWESOMENESS!!!!5 -
Let me make a note before i post this next thing... Being a team captain and having 2 jobs, isn't easy. I WILL miss things so if I do, I apologize. Unless you miss 3 weeks in a row, it is not a big thing to weigh in late or me miss something.
Overdue weights:
@Choconutz54
@iLadyT
due today:
@Smart_Beautiful_Strong
@lhughes2019
@guitargirl55
@efsim
@redhairannie
Also, we still have room for someone to join the step challenge. I just need steps through this past Sunday
Sorry, but I just want to make sure it's captured b/c I don't want to be dropped off of the group....sorry if I offended anyone...
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LaurieWrobo wrote: »Let me make a note before i post this next thing... Being a team captain and having 2 jobs, isn't easy. I WILL miss things so if I do, I apologize. Unless you miss 3 weeks in a row, it is not a big thing to weigh in late or me miss something.
Overdue weights:
@Choconutz54
@iLadyT
due today:
@Smart_Beautiful_Strong
@lhughes2019
@guitargirl55
@efsim
@redhairannie
Also, we still have room for someone to join the step challenge. I just need steps through this past Sunday
Sorry, but I just want to make sure it's captured b/c I don't want to be dropped off of the group....sorry if I offended anyone...
Its ok, no big deal.
You dont get dropped unless you pretty much dont post for a month.
You post enough that you'd not get dropped lol
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Hi all, not a good week here, no excuse really just not trying hard enough ☹️
PW 153.6
CW 154.82 -
Steps 5/9--7,7121
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May 19th steps 10,2491
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Good Morning Everyone...
After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May.
We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I welcome any feedback about the change.
The Moderators Topic of the Week will be an informative (and interactive) discussion on things like nutrition, dieting, fitness, etc. and will be designed to provide more "support" to the challengers in the group.
The weekly "Team Challenge" will continue as it has right along and will continue to rotate to a different team each week. I remind the team captains that the weekly challenges do not need to be elaborate, sometimes basic is just as good if not better.
Thanks
Steve4 -
May 10th steps
10,2972 -
Happy Saturday all!2
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Good Morning Everyone...
After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May.
We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I welcome any feedback about the change.
The Moderators Topic of the Week will be an informative (and interactive) discussion on things like nutrition, dieting, fitness, etc. and will be designed to provide more "support" to the challengers in the group.
The weekly "Team Challenge" will continue as it has right along and will continue to rotate to a different team each week. I remind the team captains that the weekly challenges do not need to be elaborate, sometimes basic is just as good if not better.
Thanks
Steve
THANKS BOSS I'LL TAKE IT FROM HERE...
AS STATED IN THE ABOVE I AM GOING TO DO THE RESEARCH FOR YOU......GIVE YOU THE PROS AND CONS OF THAT WEEKS TOPIC...
REMEMBER I AM OLD, RETIRED, AND WELL USED AND DIFFERENTLY NOT A MEDICAL EXPERT BY STRETCH OF THE MEANS... SO PLEASE CONSULT YOUR MEDICAL TEAM/EXPERTS BEFORE YOU MAKE ANY CHANGES TO YOUR YOUR LIFE STYLE.
THE ARTICLES THAT I FIND ARE FOR INFORMATION ONLY... MAYBE YOU'LL LEARN SOMETHING OR NOT.... I AM JUST PUTTING IT OUT THERE FOR YOU TO MULL OVER......I WILL COVER A VAST SELECTION OF TOPICS THAT WILL HELP YOU MAINTAIN A HEALTHY LIFE STYLE INCLUDING FITNESS,NUTRITION, LIFE STYLES, MENTAL FITNESS ETC ETC....
IF YOU HAVE A TOPIC OR CONVERSATION YOU WOULD LIKE TO SEE THEN BY ALL MEANS LET ME KNOW THROUGH E-MAIL....gregor5453@gmail.com ....OR PM ME THROUGH THE MFP MESSAGE CENTER....OR DROP INTO THE WARRIORS TEAM THREAD AND LEAVE A MESSAGE FOR ME THERE.
I AM LOOKING FORWARD TO GIVING YOU THE BEST INFORMATION I CAN BOTH GOOD AND MAYBE NOT SO GOOD..
THANKS AS ALWAYS
GREG1 -
It happens! Just don’t allow a bad week to derail your efforts. Mine wasn’t stellar either but I plan on using it as an example of what NOT to do!lhughes2019 wrote: »Hi all, not a good week here, no excuse really just not trying hard enough ☹️
PW 153.6
CW 154.8
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Let me make a note before i post this next thing... Being a team captain and having 2 jobs, isn't easy. I WILL miss things so if I do, I apologize. Unless you miss 3 weeks in a row, it is not a big thing to weigh in late or me miss something.
You do a great job!!! Thank you for your AWESOMENESS!!!!
You are both awesome
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