SHRINKING ASSETS TEAM CHAT - MAY 2019
Replies
-
This is always the image I look at when I gain (whether it's something silly like salt or I've messed up) as we can be super hard on ourselves at times (something I'm very guilty of!). Sometimes we even gain for no reason at all, our bodies are super mean at times. Best thing to do is try and ignore the scale when it's being a pain
7 -
overdue and will be moved to the dropped list this week:
@Choconutz54
overdue:
@alexis1616
due today:
@debbiemcgu0 -
due tomorrow:
@cre804
@Lindamtuck2018 - Captain
@Smart_Beautiful_Strong - also need this weeks steps
@lhughes2019
@guitargirl55
@efsim
@redhairannie
@Boehle - Captain0 -
Steps Wed 5/16/19
9095
0 -
-
This week has had its ups and downs for sure.
Monday and Tuesday, I went to the gym and ate only what I prepped.
Wednesday is when things hit the fan with a friend and then my son being a jerk and doing dumb things.
So I ate pretty well until that bottle of wine and I bonded LOL
Today is a new day though and breakfast and dinner are logged with some snacks. I may skip lunch and just work and then take a walk.
I am nervous to see the scale tomorrow though.7 -
TEAM SHRINKING ASSETS.... PLEASE WELCOME BLUESKIES2018 TO YOUR TEAM
@BurningSkies2018 HAS BEEN PLACE ON YOUR TEAM FOR THE JUNE CHALLENGE
I WILL PLACE HER ON THE SUPPORT TEAM UNTIL THE JUNE CHALLENGE BEGIN AND THEN WE WILL MOVE HER TO THE MAIN TEAM3 -
due tomorrow:
@cre804
@Lindamtuck2018 - Captain
@Smart_Beautiful_Strong - also need this weeks steps
@lhughes2019
@guitargirl55
@efsim
@redhairannie
@Boehle - Captain
I’m still on vacation until Monday so I won’t be weighing in until the following Friday. I’m not on my app much while I’m on vacation but I’m sensing that I will have a gain. Also dealing with weird stomach issues, so who knows what’s going on.1 -
ok, Ill carry you over1
-
Hi all, I had a great week but unfortunately the scales haven’t reflected my efforts 🙁 At least I’m almost back to where I started.
ShowKitten I love that picture, I might stick that on the fridge
PW 154.8
CW 153.93 -
overdue and will be moved to the dropped list this week:
@Choconutz54
overdue:
@alexis1616
due today:
@debbiemcgu
I’ve been avoiding checking in all day. Mother’s Day I did NOT log anything and I ate and drank EVERYTHING. That coupled with a pulled back equals not a great week ( although I honestly thought it was going to be worse)!
PW 211.2
CW 213
1 -
May 16 steps 70881
-
Sorry for the late post, been going through a lot of personal and family problems.
If possible could you carry over my weight from last week as it’s also my TOM and I gain so much water weight 😭3 -
Steps
5/15--6529
5/16--85731 -
STEPS
Wednesday: 7,732
Thursday: 12,6281 -
lindamtuck2018
PW 227.8
CW 227.6
Not what I wanted to see but two bad days of eating and not being able to walk made the difference. I have to remember all my tools I use to keep me from binging this week.5 -
Steps
May 16th 5,547
May 17th 6,101
Got a small walk the last two days.2 -
Happy Friday all! What does everyone have planned for the weekend?
It is a long weekend here in Canada and the weather forecast is beautiful. Hopefully, if my dizziness is ok, I will get a walk or two. It is going to be very hot and humid. I have never walked for long in this type of weather before. I am going to enjoy it while I can because in 2 weeks we will be in Newfoundland and the weather sucks. Lots of rain, drizzle and fog. Even though the weather sucks, it is one of the most beautiful places in the world.0 -
boehle
friday
PW: 168
CW: 167.21 -
lindamtuck2018 wrote: »Happy Friday all! What does everyone have planned for the weekend?
It is a long weekend here in Canada and the weather forecast is beautiful. Hopefully, if my dizziness is ok, I will get a walk or two. It is going to be very hot and humid. I have never walked for long in this type of weather before. I am going to enjoy it while I can because in 2 weeks we will be in Newfoundland and the weather sucks. Lots of rain, drizzle and fog. Even though the weather sucks, it is one of the most beautiful places in the world.
It’s been super sunny here all week and I’ve been jealous of everyone sitting out in the sun while I was working. I was planning on sitting out tomorrow but apparently the heatwave is over and it’s going to be rain boo.
0 -
2 -
Thanks for having me everybody ... but im disconnecting from the online world for a while.
Good luck to all.4 -
Vacay check in:
Many of you know I suffer from chronic back pain. This monster raised its ugly head on Tuesday and is still around. 90% of my Caribbean vacation has been in the hotel room. I found a doc in a box, but only got a steroid shot -nothing for pain.
I leave to come home tomorrow. If you pray, please pray that my pain will subside till I can make it thru the airport and back to Atlanta. I am so scared of being kicked off the plane and not allowed to fly.
Thanks for listening!!!7 -
Vacay check in:
Many of you know I suffer from chronic back pain. This monster raised its ugly head on Tuesday and is still around. 90% of my Caribbean vacation has been in the hotel room. I found a doc in a box, but only got a steroid shot -nothing for pain.
I leave to come home tomorrow. If you pray, please pray that my pain will subside till I can make it thru the airport and back to Atlanta. I am so scared of being kicked off the plane and not allowed to fly.
Thanks for listening!!!
That is awful. Take care and I will pray that everything goes ok.0 -
Vacay check in:
Many of you know I suffer from chronic back pain. This monster raised its ugly head on Tuesday and is still around. 90% of my Caribbean vacation has been in the hotel room. I found a doc in a box, but only got a steroid shot -nothing for pain.
I leave to come home tomorrow. If you pray, please pray that my pain will subside till I can make it thru the airport and back to Atlanta. I am so scared of being kicked off the plane and not allowed to fly.
Thanks for listening!!!
Hugs, I love you. Text me when you get back and let me know you are okay0 -
Friday May 17
PW:202.8
CW:202.10 -
0
-
@lindamtuck2018 ... Everything through here is caught up. It's all yours for the weekend1
-
PW 137.6
CW 136
Steps:
5-16 15054
5-17 13626
Heading out on vacation with limited access to internet for the week! ⛵🌊🌴😊
Catch up with you all next week Friday-Saturday.2 -
Vacay check in:
Many of you know I suffer from chronic back pain. This monster raised its ugly head on Tuesday and is still around. 90% of my Caribbean vacation has been in the hotel room. I found a doc in a box, but only got a steroid shot -nothing for pain.
I leave to come home tomorrow. If you pray, please pray that my pain will subside till I can make it thru the airport and back to Atlanta. I am so scared of being kicked off the plane and not allowed to fly.
Thanks for listening!!!
Hope everything goes okay!!!0
This discussion has been closed.