TEAM: The Big Butt Theory (June)
Replies
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6/10/19 Mini Challenge
Tracked Yes
Under Yes
Exercise Yes, 35 minutes elliptical(yay!)
Current standing for goals:
Water💧 105.8oz ✔
Steps 👟 16,770 🔥 not quite to high step goal, but great day!
Bed by 9:15😴 Sunday night ✔ In the plans for tonight
Back to the gym?🏋️♀️ ✔
Gym bag packed? ✔
Lunch packed? ❌ Making it in the morning, no big deal5 -
Mini Challenge
6.10.19
Tracked: yes
Under: yes
Exercise: Strength Training - Arms
Yoga 20 min
Sunday yes
Monday yes
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Weekly Challenge
Day: Monday
Tracking: Yes
Calories: Yes
Exercise: yes - 2 min of high planks (6 @ 20 sec each) and a 71 minute walk2 -
Mini-challenge
6/10
tracked: yes
calories: yes
activity: yes, finally got back to the gym for the first time in two weeks
Sun: no
Mon: yes
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Tracked, at n 7253 steps. Looking forward to getting to 8500 steps soon3
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June 9
Tracking- yes
Calories- yes ( just barely)
Exercise- yes ( roller skating)
June 10
Tracking- yes
Calories- yes
Exercise- yes ( 29 min walk)2 -
3x yes
Sunday yes
Monday yes3 -
6/10
Mini challenge
Tracked .. yes
Under... yes
Exercise... yes 25 min walk
Sunday yes
Monday yes5 -
6/9
Exercised: p90x3 eccentric lower, 10000 steps
Tracked: yes
Under: yes5 -
6/11/19 Weigh-in
Weigh day: Tuesday
Previous Week: 215.9
Current weigh-in: 214.3
Loss: -1.6lb
Nice surprise! I woke up feeling like I was retaining water from the gym, but maybe not!7 -
Not my weigh-in time but just a moment of reflection.
May 2016 Journey SW: 212
July 2017: 200
Nov 2018: 189
2019(Note: When I started logging):
January SW: 185
February SW: 175
March SW: 168
April SW: 162.6
May SW: 161.8
June SW: 159.710 -
Monday, June 10th Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 3 mile run
Steps: 15,902
Goals for the week:
-To meet my deficit each day
-To hit every workout on my half marathon training plan
-Start doing planks every day, for at least 1 minute total
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Mini Challenge Update
Pass Day
Date: Sun, June 9th:
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Yesx3
Date: Mon, June 10th:
Did I exercise for at least 20 minutes? Yes, mixture of treadmill and full body work out, I downloaded the Peloton app and trying out the free 14-day trial
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1553
Food Eaten: -1173
Exercise Cals: +837
Cals Remaining: +1214
Did I keep track of everything I ate and drank? yes1 -
June 10
Tracking: no
Calories: no
Exercise: yes
60 min yoga & meditation
20 min strength training
3.1 mile hike
Step: 13069
Water: 96oz2 -
Mini Ultimate Accountability Challenge - June Week #1 (Sun the 2nd to Sat the 8th)
Well, it felt like an odd week for the Mini Challenge. It was the first of the month and most people were anxious to try it and have a great start to June, but those that were new to TBBT hadn't quite got the hang of it yet. And then we had all those MFP glitches in the app and the website and with syncing to Fitbit, that it felt like the steam was let out of our tires and even those with good intentions gave up for that week. We had 21 participate, way up from last week of only 10, but of those 21, nearly half were in the "only attempted" category!! We did have six in the Winner's Circle, two more than last week, so all in all, it was a good start to June. @cmhubbard92, @drea2011 and @ForLangston were joined at the top by @abowersgirl, @brandi_84 and @CaroDav73. Congratulations to all six for a great week!! Of note, Christine, Drea and ForLangston were accountable for ALL SEVEN DAYS!! Well done!!
Winner's Circle - 6 or 7 days:
@cmhubbard (7) - 18th week IN A ROW in the Winner's Circle!!
@drea2011 (7) - 3rd week in a row in the Winner's Circle!!
@ForLangston (7) - 2nd week in a row in the Winner's Circle!!
@abowersgirl (6) - improved on her Notable Effort and landed in the Winner's Circle!!
@brandi_84 (6) - didn't even attempt last week; this week lands in the Winner's Circle!!
@CaroDav73 (6) - a newcomer who figured out the Mini Challenge and lands in the Winner's Circle on her first try!!
Notable Effort - 4 or 5 days:
@jrh_this_better_work (5) - first time trying the Mini Challenge and puts in a Notable Effort!!
@Nicoletime4me (4) - puts in another Notable Effort this week!!
@pkg1998 (4*) - didn't even attempt last week; this week puts in a Notable Effort!!
@sandkp (4) - first time trying the Mini Challenge and puts in a Notable Effort!!
@susanpiper57 (4) - only attempted last week; this week puts in a Notable Effort!!
Attempted:
@DreamAchiever33 (3)
@erikNJ (3)
@heaz10 (3)
@murdog3t (3)
@swauters (3)
@enyagoboom (2)
@cossmoss15 (1)
@LMK02020 (1)
@mirendybryant (1)
@ZuWainah (1)3 -
Mini Challenge Update
Pass Day
Date: Sun, June 9th:
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Yesx3
Date: Mon, June 10th:
Did I exercise for at least 20 minutes? Yes, mixture of treadmill and full body work out, I downloaded the Peloton app and trying out the free 14-day trial
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1553
Food Eaten: -1173
Exercise Cals: +837
Cals Remaining: +1214
Did I keep track of everything I ate and drank? yes
@Krysless2, I've seen the ads for that Peloton app...it looks very good!! You'll have to let us know your thoughts on it when you have finished your trial period.1 -
Not my weigh-in time but just a moment of reflection.
May 2016 Journey SW: 212
July 2017: 200
Nov 2018: 189
2019(Note: When I started logging):
January SW: 185
February SW: 175
March SW: 168
April SW: 162.6
May SW: 161.8
June SW: 159.7
@Krysless2, a solid 25 pounds lost this calendar year alone!! Very inspirational for all of us, and a great personal motivator for you to keep moving forward on this journey because, obviously, what you are doing is working!!2 -
susanpiper57 wrote: »Monday, June 10th Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 3 mile run
Steps: 15,902
Goals for the week:
-To meet my deficit each day
-To hit every workout on my half marathon training plan
-Start doing planks every day, for at least 1 minute total
@susanpiper57, so far so good on your half marathon training!!2 -
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cmhubbard92 wrote: »6/11/19 Weigh-in
Weigh day: Tuesday
Previous Week: 215.9
Current weigh-in: 214.3
Loss: -1.6lb
Nice surprise! I woke up feeling like I was retaining water from the gym, but maybe not!
@cmhubbard92, well done, Christine!! To lose a solid pound and half even with feeling a little bloated....priceless!!3 -
I’m omit the power peanut butter chocolate banana protein shake too , just a suped up milkshake 🙂
@LMK02020, that is true that an old fashioned milkshake is just a whole lotta calories in liquid form, and for whatever reason, drinking our calories seems to leave us less satisfied than eating them. That being said, many people on MFP do incorporate protein smoothies into their daily calorie allowances because it is an easy way to meet their protein macros, especially if they are higher than normal. So don't dismiss it outright; only dismiss it if it is not working for you!2 -
A lot of "yes's" so far this week for the Mini Challenge...keep up the good work team TBBT!!4
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It’s my tom 😒 forgot to weigh myself before so I know this isn’t a gain but boooo still lol
Last week 231.4
This week 237.1
Be back next week hopefully under 2313 -
Side note: am I the only one that gains 7-10 lbs with tom ?!?!1
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I would love to know what that is!0 -
It’s my tom 😒 forgot to weigh myself before so I know this isn’t a gain but boooo still lol
Last week 231.4
This week 237.1
Be back next week hopefully under 231
@drea2011, well, I am glad there is a logical, albeit very frustrating, reason behind the weight gain! See you on the other side!!2 -
cmhubbard92 wrote: »6/11/19 Weigh-in
Weigh day: Tuesday
Previous Week: 215.9
Current weigh-in: 214.3
Loss: -1.6lb
Nice surprise! I woke up feeling like I was retaining water from the gym, but maybe not!
@cmhubbard92, well done, Christine!! To lose a solid pound and half even with feeling a little bloated....priceless!!
@HASWLRS thank you Lisa!2
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