WORKOUT WARRIORS TEAM CHAT - JUNE 2019
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LOOK AT THOSE GOALS GETTING WHOPPED ON
TRACKING ON POINT
H2o ON POINT
NO MOCHAS ON POINT
STEPS KILLED IT ...14305
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JUST SITTING HERE LISTENING TO THE BIRDS OUTSIDE SINGING AND CARRYING ON AT THE BIRD BATH THINKING WHAT A GREAT DAY IT IS TO BE ALIVE AND TO HAVE THE HONOR OF HANGING OUT WITH SUCH GREAT WARRIORS AS YOURSELVES.....
THE LAST TIME THAT I HAD SUCH AN HONOR LIKE THIS I WAS IN NAM IN 76 I SERVED WITH THE GREATEST DOG TEAMS IN THE WORLD ...JUST LIKE YOU WARRIORS THOSE WARRIORS WERE THE BAD A$$ES OF SOUTHEAST ASIA AND INDEED LIKE US HERE ON THIS TEAM THOSE TEAMS KICKED SOME SERIOUS BUTT.
KEEP IT UP WARRIORS WE ARE OFF TO A GREAT START FOR JUNE... NO MIND WHAT THE OTHER TEAMS ARE DOING LET'S CONCENTRATE ON US AND KICK THEIR BUTTS ALL OVER THE PLACE.... WHAT YA SAY YOU IN IT TO WIN IT
CUZ I DAMM SURE AM...
HOORAH!! GO WARRIORS!!0 -
DRUM ROLL PLEASE
GREG'S STATS FOR THE WEEK
STILL ROOM FOR IMPROVEMENT
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WEDNESDAY'S GOAL FOR GREG
H2o.... 128 OZ
STEPS.... MATCH YESTERDAY 1/2 OF IT WITH WEIGHTED VEST ON
EXERCISES.... 10 OF EACH TO START WEIGHTED VEST ??
JUMPING JACKS, RUSSIAN TWIST, SQUATS,STANDING CALF RAISES, KNEELING PUSH UPS
REMEMBER TEAM...... DRINK TILL YOU SHRINK
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Step count goal: 10-15,000
Yesterdays day step count: 195810 -
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Navydaddjtc wrote: »
WEDNESDAY'S GOAL FOR GREG
H2o.... 128 OZ
STEPS.... MATCH YESTERDAY 1/2 OF IT WITH WEIGHTED VEST ON
EXERCISES.... 10 OF EACH TO START WEIGHTED VEST ?? NOPE NO WEIGHTED SAVING THAT FOR WALKING TODAY
JUMPING JACKS✔️, RUSSIAN TWIST✔️, SQUATS✔️,STANDING CALF✔️ RAISES, KNEELING✔️
PUSH UPS ✔️ DONE ALL OF THEM
REMEMBER TEAM...... DRINK TILL YOU SHRINK
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megnolia82 wrote: »Steps June 4th: 20,179
Woohoo hit the 20
my Fitbit has stopped sharing steps with MyFitnessPal so that’s disappointing. I will leave it for tomorrow and see if it’s
Any better.
Mine too. I have tried everything to reconnect. Reinstall relink everything I can think of annoying.
Glad it’s not just me. Might be a system problem.
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Ok I have a series of non-scale milestones I am going for.
1. My feet to not hurt when I wake up in the morning. (Plantar fasciitis)
2. My wedding/engagement rings to fit
3. My bra to fit comfortably
4. More than 1 pair of jeans that fit
5. My ankle stops hurting
I think I will start to see improvements in just 10 pounds but let’s see 0 -
Bear479
Week1
CW 178
Sw 176
Not a great week🙄0 -
@NikMar yes definitely on being partnered up!
This week is going to be tough for me as we are on a family trip to the Black Hills. My steps today are extremely low since all I’ve been doing is sitting in a car! Hopefully I’ll get some movement in when we get there this afternoon!0 -
Here are my steps for the month. Let me know if I should add them to a spreadsheet.
June 1- 6,856
June 2 - 17,128
June 3 - 10,162
June 4 -10,080
Happy Hump Day.
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megnolia82 wrote: »Ok I have a series of non-scale milestones I am going for.
1. My feet to not hurt when I wake up in the morning. (Plantar fasciitis)
2. My wedding/engagement rings to fit
3. My bra to fit comfortably
4. More than 1 pair of jeans that fit
5. My ankle stops hurting
I think I will start to see improvements in just 10 pounds but let’s see
@megnolia82 .......GREAT NON SCALES VICTORIES...KEEP US IN THE KNOW SO WE CAN CHEER YOU ONBear479
Week1
CW 178
Sw 176
Not a great week🙄
@Bear479 ....WEIGHT IS POSTED...ANY LOSS IS A GOOD WEEK 2#'s (LBS CHEF'S WAY OF WRITING IT) PER WEEK IS PERFECT..Here are my steps for the month. Let me know if I should add them to a spreadsheet.
June 1- 6,856
June 2 - 17,128
June 3 - 10,162
June 4 -10,080
Happy Hump Day.
@Patti705 ..STEPS POSTED ...NOPE EITHER KIM OR I WILL POST THEM ON THE SPREADSHEET....
AWESOME STEPPING@NikMar yes definitely on being partnered up!
This week is going to be tough for me as we are on a family trip to the Black Hills. My steps today are extremely low since all I’ve been doing is sitting in a car! Hopefully I’ll get some movement in when we get there this afternoon!
@runarml .... YIPPEE MAYBE I CAN COME CLOSE TO YOU TODAY.... WOULDN'T THAT BE A WINNER WINNER..
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Steps for Tuesday: 12,204
Goals met for Tuesday and for Wednesday. 1 -
So next week I will not be able to weigh. We are checking into the hospital tomorrow bc my son has surgery on Friday. We will stay about 12 days depending how quickly he recovers. I think it will be hell and I'm nervous and anxious to have it over with all at the same time. My son is only 16 months so I'm also nervous about him being under anesthesia for multiple hours. Please keep us in your thoughts.2
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@NikMar ...STEPS POSTED FOR TODAY.... WTG ON HAMMERING THOSE GOAL...KEEP AT IT..
@BEAR479....NO WORRIES ABOUT THE WEIGHT WE WILL JUST CARRY THIS WEEKS OVER....IF SEE THAT YOU GET A CHANCE TO WEIGH WE CAN ALSO AMEND IT.... TEAM WARRIORS WILL SEND ALL OF THE HUGS AND PRAYER WE CAN MUSTER TO YOU AND YOUR FAMILY.... YOU WILL BE IN OUR THOUGHT.S DAILY..PLEASE KEEP US UPDATED AS YOU CAN... MAY YOU, YOUR FAMILY, AND YOUR SON...... HAVE CALM WINDS AND FOLLOWING SEAS AS HE GOES THROUGH THIS OPERATION..0 -
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So next week I will not be able to weigh. We are checking into the hospital tomorrow bc my son has surgery on Friday. We will stay about 12 days depending how quickly he recovers. I think it will be hell and I'm nervous and anxious to have it over with all at the same time. My son is only 16 months so I'm also nervous about him being under anesthesia for multiple hours. Please keep us in your thoughts.
The best of luck to you and your baby. You both are in my thoughts.
Hope everything goes well with your son's surgery.0 -
abowersgirl wrote: »abowersgirl wrote: »
June 2nd goal
1. Drink more water
2. Come up with a meal plan for the week and in put into MFP (I have tried pre logging but by the end of the week I tend to stop and start eating whatever I am feeling like, healthy or not it does throw my macros and micros)
Done and done!
June 3rd goal
1. More water
2. Don't eat after 8
Done and done
June 4th goal
1. Workout (insanity program)
2. Follow pre planned meal
Done and done
June 5th goal
2. Do 2 hours of exercise
3. Pre make food for the rest of the week
Done and done
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So next week I will not be able to weigh. We are checking into the hospital tomorrow bc my son has surgery on Friday. We will stay about 12 days depending how quickly he recovers. I think it will be hell and I'm nervous and anxious to have it over with all at the same time. My son is only 16 months so I'm also nervous about him being under anesthesia for multiple hours. Please keep us in your thoughts.
Oh my goodness I feel for you, that’s a long hospital stay. Will absolutely keep you and your son in my thoughts. I’m sure he’ll come through with flying colours. Hang tough! Do you stay with him or will you stay at a Ronald McDonald house or somewhere else?1 -
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So next week I will not be able to weigh. We are checking into the hospital tomorrow bc my son has surgery on Friday. We will stay about 12 days depending how quickly he recovers. I think it will be hell and I'm nervous and anxious to have it over with all at the same time. My son is only 16 months so I'm also nervous about him being under anesthesia for multiple hours. Please keep us in your thoughts.
Prayers up!!1 -
Today's water: 82 oz
6/4 steps 14099
6/5 steps 13241. (I will take a few more, but I am charging the fitbit so this will be the official count for the day.)
Tomorrow's goals:
80 oz of water
12000 steps (may as well challenge myself. 10k has been easy running around the church.)2 -
Steps
Mon 6/3: 27,157
Tues 6/4: 19,941
Wed 6/5: 12,1612 -
I kind of want to take a break from tracking this week and just enjoy our vacation. I should still think about daily goals though.
1. Drink plenty of water. I haven’t been very good about this the last couple days
2. Stop eating before I am too full. I went to bed with a stomachache last night so I knew I overdid it!2 -
Navydaddjtc wrote: »
Sundays step count was 17541
b]@clark2rl[/b] ..... steps postedmelissafeagins wrote: »Today's water: 82 oz
6/4 steps 14099
6/5 steps 13241. (I will take a few more, but I am charging the fitbit so this will be the official count for the day.)
@melissafeagins.... OUTSTANDING STEPPING
Tomorrow's goals:
80 oz of water
12000 steps (may as well challenge myself. 10k has been easy running around the church.)
AWESOME MEL SHOULD JUST BE AND OTHER WALK IN THE PARK FOR YOUSteps
Mon 6/3: 27,157
Tues 6/4: 19,941
Wed 6/5: 12,161
@runarml.... STEPS POSTED
.I kind of want to take a break from tracking this week and just enjoy our vacation. I should still think about daily goals though.
1. Drink plenty of water. I haven’t been very good about this the last couple days
2. Stop eating before I am too full. I went to bed with a stomachache last night so I knew I overdid it!
OKAY YOU KNOW WHAT YOU HAVE TO DO.... ENJOY THE VACATION HAVE FUN IT'LL BE THERE WHEN YOU GET BACK FROM VACATION.
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GOOD MORNING WARRIORS WELL AT LEAST IT'S STILL MORNING HERE ON THE WEST COAST
JUST A COUPLE OF THING THIS MORNING AND THEN I'LL BLOW THIS POP STAND
THE CREW FOR THURSDAY WEIGH IS
@ConfidentRaven
@Lukdbestucan
@Megnolia82
@NikMar
FRIDAY'S ON DECK CREW IS
@Abowersgirl
@HONEYBEE518
@holmesp603
@KKNIC
@Lonnijay
@Navydaddjtc (Cap/Mod)
@Shockvalue07 (Cap/Mot)
@XOX_LOTSA_XOX
WEIGH IN STILL NEEDED FOR
@Kammerkv1
THAT'S THAT POOF I AM GONE
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NikMar
Thursday
Week 1
Previous weight 144
Current weight 144.20
This discussion has been closed.