July 2019 Move Your *kitten* Challenge
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07/28 - 25.0 miles turbo trainer (max cadence and sprint drills, yuck!!!)
Total: 600.0 miles
07/29 - 13.0 miles cycling
Total: 613.0 miles
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July 28: 10 5 walking and 5 cycling
July 29: 6 walking and 4 Galloway
TTD: 270.05 miles
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Couch to 5k last night- adding 2.5 miles
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7/30
24.18 miles
536.85 miles MTD0 -
27th July walked 5.74 miles
28th July walked 6.47 miles
29th July walked 5.85 miles
30th July walked 5.39 miles
Total miles walked to date 159.99 miles0 -
2.1 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Managed 18 miles before getting ready for work. Heading into a really long weekend. Not looking forward to this.
Adding 18 miles for 18 out of 300.
Adding 8 miles for 26 out fo 300.
Adding 39 miles for 65 out of 300.
Adding 33 miles for 98 out of 300.
Adding 30 miles for 128 out of 300.
Adding 7 miles for 135 out of 300. I hate saddles sores.
Adding 34 miles for 169 out of 300.
Adding 10 miles for 179 out of 300.
adding 20 miles for 199 out of 300.
Adding 35 miles for 234 out of 300.
Adding 33 miles for 267 out of 300.
Adding 30 miles for 297 out of 300.
Adding 7 miles for 304 out of 300. Put a fork in it.
Adding 26 miles for 330 out of 300.
Adding 26 miles for 356.0 -
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07/29 - 13.0 miles cycling
07/30 - 25.0 miles turbo trainer
Total: 638.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS on GOAL to @KAR328 and @2ESSIE!!
Great pictures, everyone!
Dave0 -
17.47 miles for a Tuesday group bike ride
2.54 miles for a Wednesday morning run
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7/31
31.93 miles
568.78 miles MTD0 -
31st July walked 5.56 miles
Total walked to date 165.550 -
Adding 34.68 miles
So mad at myself...for some reason I didn't log in yesterday, and I lost years and years of logging everyday...ugh!!! Today is DAY 1...fine.
Chris0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
New month's thread can be found at:
https://community.myfitnesspal.com/en/discussion/10757367/august-2019-move-your-a-challenge/p1?new=1
Dave0 -
07/29 - 13.0 miles cycling
07/30 - 25.0 miles turbo trainer
07/31 - 25.0 miles turbo trainer
Total: 663.0 miles
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July 30 and 31: Adding 30 miles of cycling 15 miles , walking 10 and running 5
TTD: 300.05 miles
That’s a wrap folks!0 -
Adding 12 miles to finish off July.
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No updates here. I kind of took a break after meeting my goal early. I'm upping my goal for August, though, to keep me motivated.1
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Managed 18 miles before getting ready for work. Heading into a really long weekend. Not looking forward to this.
Adding 18 miles for 18 out of 300.
Adding 8 miles for 26 out fo 300.
Adding 39 miles for 65 out of 300.
Adding 33 miles for 98 out of 300.
Adding 30 miles for 128 out of 300.
Adding 7 miles for 135 out of 300. I hate saddles sores.
Adding 34 miles for 169 out of 300.
Adding 10 miles for 179 out of 300.
adding 20 miles for 199 out of 300.
Adding 35 miles for 234 out of 300.
Adding 33 miles for 267 out of 300.
Adding 30 miles for 297 out of 300.
Adding 7 miles for 304 out of 300. Put a fork in it.
Adding 26 miles for 330 out of 300.
Adding 26 miles for 356.
Adding 34 miles for 390. On to August.0
This discussion has been closed.