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July 2019 Move Your *kitten* Challenge
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Nothing better than having all your grandchildren give you a High Five at the finish of a very hot 5k..(Hilton Head Island, SC)
7/26
23.13 miles
437.21 miles MTD4 -
0
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July 25 4.90 miles
MTD 58.28/60 miles0 -
07/22 - 01.0 miles rest day river hike
07/22 - 15.0 miles cycling
07/23 - 25.0 miles turbo trainer
07/24 - 25.0 miles turbo trainer
07/25 - 25.0 miles turbo trainer
07/26 - 25.0 miles turbo trainer
Total: 550.0 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Managed 18 miles before getting ready for work. Heading into a really long weekend. Not looking forward to this.
Adding 18 miles for 18 out of 300.
Adding 8 miles for 26 out fo 300.
Adding 39 miles for 65 out of 300.
Adding 33 miles for 98 out of 300.
Adding 30 miles for 128 out of 300.
Adding 7 miles for 135 out of 300. I hate saddles sores.
Adding 34 miles for 169 out of 300.
Adding 10 miles for 179 out of 300.
adding 20 miles for 199 out of 300.
Adding 35 miles for 234 out of 300.
Adding 33 miles for 267 out of 300.
Adding 30 miles for 297 out of 300.
Adding 7 miles for 304 out of 300. Put a fork in it.0 -
@Lovemyalex - Nice photo.
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25th July 2.46 miles walked (too hot here to do more for the dogs and us)
26th July 6.07 miles walked
Total miles walked to date 136.541 -
All sorts of weather extremes here this week but managed to get new TTd of 55 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Dear friends, I'm sorry I've been MIA. And Dave, sorry I failed last weekend. I've been slammed with an overwhelming number of issues that need my attention. But I have been carving out just enough time for myself to stay on my marathon training program. I'm at 77/75. As Dean would say, put a fork in it!
Big congrats going out to @sufferlandrian and @sussexbythesea on making their goals.
@Lovemyalex - I have to confess I didn't know you were a runner! Great pic and congrats!
And speaking of great pics, no lack of those. Thanks all for posting.2 -
7/27
24.83 miles
462.04 miles MTD
*** @JTH11706 ... It is amazing what you can do with a new knee...
Biking is still my favorite....
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26th: 0 miles - MTD
27th: 1.59 miles - MTD 47.34
@Lovemyalex - awesome high fiving going on there
Edited to correct predictive text!1 -
3.4 miles
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... side-lined for the last week or so - but hoping to get back to it again soon!
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July 21: 10 walking and biking
July 22: 10 biking and running
July 23: 9 hiking
July 24: 10 walking and biking
July 25: 11 walking and running
July 26: 12 walking and biking
July 27: 13 walking, biking and running
TTD: 75 miles
@Just_Ceci: take care of that back,..ouch!
@Dean: Beautiful photos!
@Dave: We’re you at the Hog Rally at Boyce Mountain and is that a photo of the Mighty Mac!
We have property about 30 minutes south of Mackinaw.1 -
07/22 - 01.0 miles rest day river hike
07/22 - 15.0 miles cycling
07/23 - 25.0 miles turbo trainer
07/24 - 25.0 miles turbo trainer
07/25 - 25.0 miles turbo trainer
07/26 - 25.0 miles turbo trainer
07/27 - 25.0 miles cycling
Total: 575.0 miles
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7/24 6.50 miles
7/25 3.50 miles
7/26 4.75 miles
7/27 5.25 miles
As of 7/27 185 of 175 miles
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7/28
27.28 miles
489.32 miles MTD0 -
2.4 miles
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07/22 - 01.0 miles rest day river hike
07/22 - 15.0 miles cycling
07/23 - 25.0 miles turbo trainer
07/24 - 25.0 miles turbo trainer
07/25 - 25.0 miles turbo trainer
07/26 - 25.0 miles turbo trainer
07/27 - 25.0 miles cycling
Total: 575.0 miles
07/28 - 25.0 miles turbo trainer (max cadence and sprint drills, yuck!!!)
Total: 600.0 miles
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Updating! Sorry I've been MIA. Not from work but from taking grandsons to the cabin. We had a good time & got nice and tanned! Made more memories with them!
10.5 walking/jogging & 26.5 from pedaling! Almost to goal but should knock it out tomorrow.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And that's @GrandmaJackie and @clepant passing the goal line!0 -
sufferlandrian wrote: »@Lovemyalex - Nice photo.
Ditto! Some day I'll get my grandkids involved.1 -
I rode from home to town (Bentonville), rode 20 miles with a friend, hung out at the farmer's market for a couple of hours (in the Tour deCure tent), then rode back home on Saturday. Adding 42.4 miles, which puts me at goal!
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7/22-7/28 = 24.98
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7/29
23.35 miles
512.67 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Managed 18 miles before getting ready for work. Heading into a really long weekend. Not looking forward to this.
Adding 18 miles for 18 out of 300.
Adding 8 miles for 26 out fo 300.
Adding 39 miles for 65 out of 300.
Adding 33 miles for 98 out of 300.
Adding 30 miles for 128 out of 300.
Adding 7 miles for 135 out of 300. I hate saddles sores.
Adding 34 miles for 169 out of 300.
Adding 10 miles for 179 out of 300.
adding 20 miles for 199 out of 300.
Adding 35 miles for 234 out of 300.
Adding 33 miles for 267 out of 300.
Adding 30 miles for 297 out of 300.
Adding 7 miles for 304 out of 300. Put a fork in it.
Adding 26 miles for 330 out of 300.
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28th: 0 miles - MTD
29th: 1.75 miles - MTD 49.09
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Prolonging my hitting goal.
1 mile
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7 on the bike & 1 from walking puts me at goal.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
That's GOAL for @JUST_CECI, @VHUBER, @KARID1114, and ME!
@JANET - Absolutely no worries if you don't get on here every day to update!! If I happen to be here and notice, I don't mind picking it up....but it's also okay if we miss days here and there. We always manage to get it caught up eventually. :flowerforyou:
@CLEPANT - Yes, we were at the Great Lakes HOG Rally held at Boyne Mountain a week and a half ago! Beautiful area of the country there!!
Dave
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This discussion has been closed.