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  • Yoolypr
    Yoolypr Posts: 4,028 Member
    edited November 19

    Yup - it’s all about the weighing and measuring. Because those of us with weight problems don’t really register normal serving sizes. It gets easier with practice. But at first I remember being shocked at how small portions should be.
    Why don’t you join us in the posts below. ⬇️ Lots of good advice, adventures and support!

    (Yes I do count/weigh potato chips and goldfish crackers too)

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