TEAM: The Big Butt Theory (August)
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7/31:
Tracked: yes
Under: yes
Exercise: 60 minute walk2 -
stubbornloser wrote: »@HASWLRS - that 229 is an error! Starting is 226. What do I need to do to make sure it’s corrected??
@stubbornloser, nothing. I just have to let Ashley know.1 -
stubbornloser wrote: »@HASWLRS - that 229 is an error! Starting is 226. What do I need to do to make sure it’s corrected??
@stubbornloser, nothing. I just have to let Ashley know.
Thank you!
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stubbornloser wrote: »Username: stubbornloser
Weigh in week: August Week 1
Weigh in day: Thursday
Starting Weight: 226
Previous Week's weight: 226
Today's Weight: 220.4
Woohoo! *happy dance*
Wow!! Awesome job!1 -
Ar_cervantes wrote: »stubbornloser wrote: »Username: stubbornloser
Weigh in week: August Week 1
Weigh in day: Thursday
Starting Weight: 226
Previous Week's weight: 226
Today's Weight: 220.4
Woohoo! *happy dance*
Wow!! Awesome job!
Thanks! Made my day!0 -
7/31
Tracked: yes
Under: yes
Exercise: yes
8/1
Tracked: yes
Under: yes
Exercise: yes, over 1 hour moving furniture/cleaning1 -
Ummm y’all, there was a donut incident last night. I submitted my book, all 332 pages ✊🏿👍🏿💪🏿📕📖m then went to a Mali music festival, n the donuts happened. So today’s weight is 236 after a good, week of tracking n exercising. Proud as I wrote a book 🤸🏿♂️🤸🏿♀️N didn’t eat myself with all the stressor and then vulnerabilities it brings.5
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Hi!
Tuesday: yes/yes/yes
Wednesday: yes/yes/yes
Thursday: yes/yes/yes
WAR1 -
I’m kinda scared about my weigh in tomorrow. I started this week good with diet and gym. But went to a concert on Tuesday and had some beers. Then my job got insanely busy and stressful this week, really long work days. We went to a Phillies game and I combined that with the work stress to eat some bad food and drink more beers.
I know my flaws and what I did wrong. It happened and now I got work to do. Wish me luck tomorrow 🤞🏼1 -
August 1
Tracking- yes
Calories- yes
Exercise- yes
Injury is slightly getting better.1 -
3* yes
Sunday yes
Monday no
Tuesday yes
Wednesday no
Thursday yeS1 -
Friday
Food Logged - yes
Under calories - yes
Exercise - yes, 1hr gym
Saturday
Food Logged - yes
Under calories - yes
Exercise - yes, town shop and food shop
Sunday
Food Logged - yes
Under calories - yes
Exercise - yes, 1hr gym and town shop
Monday
Food Logged - yes
Under calories - yes
Exercise - yes, 1hr yoga
Tuesday
Food Logged - yes
Under Calories - yes
Exercise - no, rest day
Wednesday
Food Logged - yes
Under calories - yes
Exercise - yes, 1hr gym
Thursday
Food logged - yes
Under calories - yes
Exercise - yes, 1hr gym
PW 174.75
CW 171.75
3lbs down, I feel like this is my pattern now, up one week and down the next! hahah0 -
Username: jlbtnc
Weigh in week: Week 1
Weigh in day: Friday
Previous Week's weight: 195.4
Todays Weight: 196.6
Not a big deal, I will get this again. So hard to stay within calories and tracking. I am still stress eating it just seems like one thing after the next. I have been without water all week because of a water pipe break in our house. and to get someone to just write and estimate and make the time to fix it is out off the question. The will call you with the estimate, but the insurance needs to see it on paper. That is just part of the problem at home, health wise I found a small lump on my arm that may be nothing, but still freaking me out. I go to the doctors today, hopefully to hear it is nothing to worry about. I am waiting for things to turn around but it just seems to keep going in the wrong direction. I am still hanging in and trying so hard to be strong! If I didn't have my groups I would have given up long ago.1 -
Weigh in
Last: 243.1
This: 246.1
Well my post last night explained this and it was expected. Now I have to lose close to 3.4 lbs a week for the next two weeks to hit my vacation goal 🤬1 -
ForLangston wrote: »Ummm y’all, there was a donut incident last night. I submitted my book, all 332 pages ✊🏿👍🏿💪🏿📕📖m then went to a Mali music festival, n the donuts happened. So today’s weight is 236 after a good, week of tracking n exercising. Proud as I wrote a book 🤸🏿♂️🤸🏿♀️N didn’t eat myself with all the stressor and then vulnerabilities it brings.
@ForLangston, well, I didn't know we had an author in our midst! Congratulations on finishing and submitting. Is this the part where you wait now to hear back from the publisher? Exciting and nerve wracking, I am assuming! What kind of book is it?
It sounds like you were making a very conscious effort to not eat to combat the stresses associated with writing a book. But now that it is submitted, the main wall you put up to resist stress eating came down, and you hadn't mentally put up another wall. But don't beat yourself up...you probably needed this release, in the form of a music festival and a donut, and a moment to celebrate your accomplishment. You'll put up another wall soon enough, and it's only a pound!1 -
Nicoletime4me wrote: »August 1
Tracking- yes
Calories- yes
Exercise- yes
Injury is slightly getting better.
@Nicoletime4me, that is good to hear, Nicole!0 -
Tracie_Lord wrote: »
PW 174.75
CW 171.75
3lbs down, I feel like this is my pattern now, up one week and down the next! hahah
@Tracie_Lord, as long as the "ups" are smaller than the "downs", then you will still be in a downward trend! Very nice loss this week, and I hope you are able to break your pattern!!0 -
Username: jlbtnc
Weigh in week: Week 1
Weigh in day: Friday
Previous Week's weight: 195.4
Todays Weight: 196.6
Not a big deal, I will get this again. So hard to stay within calories and tracking. I am still stress eating it just seems like one thing after the next. I have been without water all week because of a water pipe break in our house. and to get someone to just write and estimate and make the time to fix it is out off the question. The will call you with the estimate, but the insurance needs to see it on paper. That is just part of the problem at home, health wise I found a small lump on my arm that may be nothing, but still freaking me out. I go to the doctors today, hopefully to hear it is nothing to worry about. I am waiting for things to turn around but it just seems to keep going in the wrong direction. I am still hanging in and trying so hard to be strong! If I didn't have my groups I would have given up long ago.
@jlbtnc, okay, deep breath. So sorry to hear about your pipes...what a major inconvenience!! There just aren't enough trades people, it seems, anymore. Hoping you can get this resolved very soon. I am also assuming the lump is nothing, but glad to hear that you are seeing your doctor today so you don't have to wonder and worry about it any longer. You may be struggling and stress eating a bit, but your weight has been hovering in the same vicinity for a while now. In other words, it is not going up significantly, and it is staying below 200!! I have faith you will find a way back...you've come too far not to!! (hugs)0 -
Weigh in
Last: 243.1
This: 246.1
Well my post last night explained this and it was expected. Now I have to lose close to 3.4 lbs a week for the next two weeks to hit my vacation goal 🤬
@erikNJ, I am glad you have owned this...it will make it easier to begin to undo the damage. And you have to assume that some of this is water, because of all the beers and stadium food. Maybe 3.4 pounds a week is a big ask, but it can't hurt to give it the old college try. What have you got to lose (she says, tongue in cheek)?0 -
August 1 mini challenge
yes/yes/no - just too tired from the movers day and playing catch up at work2
This discussion has been closed.