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TEAM: Gutbusters (August)

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  • allietuge
    allietuge Posts: 343 Member
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    @BonnieHosk85 sounds like a fun weekend!!! You got this!!
  • looneycatblue
    looneycatblue Posts: 1,307 Member
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    matthewsfive wrote: »
    matthewsfive
    August Week 4
    PW:202.4
    CW:201.2

    Great loss! You're doing something right! Almost into Onederland 🤗
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Calling team members -- @robandy12345, @fe452436, and @SuzanneElizabeth16 -- be sure to weigh in so your weight will be included in the week 4 totals!! :smile:
  • matthewsfive
    matthewsfive Posts: 836 Member
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    BonnieHosk85 wrote: »
    BonnieHosk85
    August Week 4
    PW:228.8
    CW:229.5

    I've got to get some kind of a reset going here. I'm working out consistently and weighing/measuring sporadically. Going to two parties today. Made Ghiradelli brownies last night for one of them and didn't lick the spoon or bowl. That is a huge NSV for me. But, I've got to be sure to make good choices at both events today. Then a concert with my good friend to see Tim Akers & The Smoking Section at a venue where there is food. Make good choices, make good choices, make good choices!! :smiley:

    You got this
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    Today i got to go out for a walk...a big thing now as my four year old doesnt often want to go. I also did some dancing...worked out we do this better in the mornings as a family, so hoping we get back into a routine.
  • MayaVDM
    MayaVDM Posts: 71 Member
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    Did I exercise for at least 20 minutes? Yes 12k walking.
    Did I stay within my calorie budget for the day? No ,over proteins and carbs
    Did I keep track of everything I ate and drank? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! This is the last week of the month. Next Sunday we'll be in our new monthly thread.

    I had a rough day yesterday. I tried to not give in to the endless supply of food but failed pretty epically. Today I am committing to leaving sugar behind and focusing on what I eat this coming week. I've really allowed myself to have things that are not healthy and conducive to a healthy lifestyle and that is changing today for me. What are you going to do this week to end the month well?

    Today we’re looking for weigh-ins from:

    @allietuge
    @crystalbarton31

    Please post using this template:
    Username
    August Week 5
    PW:
    CW:
  • allietuge
    allietuge Posts: 343 Member
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    allietuge
    August Week 5
    PW: 167.7
    CW: 167.7

    Why can't I stay committed for an entire month? I made zero progress each month.
  • allietuge
    allietuge Posts: 343 Member
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    fma14nb9758g.jpg

    Went for a morning walk with the clan!
  • crystalbarton31
    crystalbarton31 Posts: 56 Member
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    I completely forgot to weigh myself this morning!!! I think next month I'll switch to Monday weigh-ins, as my weekends have been busy lately! I'll weigh myself tomorrow for this week :)
  • shewhoismany
    shewhoismany Posts: 182 Member
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    @crystalbarton31 I like Fridays for weigh-ins. It gives me a couple of days to make up for any week-end mishaps. :)
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    That works, @crystalbarton31. Remember to remind us in September and we'll get you moved to Mondays. :smile:
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    12sarah2015
    Cw: 141.3 lb
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Me too, @shewhoismany! :smile:
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Today we’re looking for weigh-ins from:

    @12Sarah2015
    @audreypawdrey
    @BB_1033
    @Kenyaa3
    @looneycatblue

    Please post using this template:
    Username
    August Week 5
    PW:
    CW:
  • BB_1033
    BB_1033 Posts: 142 Member
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    @BB_1033
    August Week 5
    PW 175
    CW 175

    Well on the bright side it's not a gain like it was the past 2 weeks haha! I'll take that as a win LOL
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