August 2019 Move Your *kitten* Challenge
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anaconda469 wrote: »Adding 36.62 miles for Tour deCure ride on Saturday. Should have been 37 ish miles, but after my second flat, I had to catch a ride to the next rest stop for a spare tube.
Boy, thats a ride I would totally do. Going to check to see if there is one in my area. My charity rides are cancer mostly.
There are Tours in most states! I've ridden in Texas, Oklahoma, and Arkansas. I'm hoping to add New Orleans and Kansas to the list soon.
Find a Tour Near You1 -
Adding 17.45 miles for Tuesday group ride. It is so dang hot here right now!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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anaconda469 wrote: »Adding 36.62 miles for Tour deCure ride on Saturday. Should have been 37 ish miles, but after my second flat, I had to catch a ride to the next rest stop for a spare tube.
Boy, thats a ride I would totally do. Going to check to see if there is one in my area. My charity rides are cancer mostly.
There are Tours in most states! I've ridden in Texas, Oklahoma, and Arkansas. I'm hoping to add New Orleans and Kansas to the list soon.
Find a Tour Near You
Bummer, the one about 20 miles from me was July 27th! I will put this one on my calendar for next years training
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Goal: 375.0 miles
08/01 - 25.0 miles turbo trainer
08/02 - 25.0 miles turbo trainer
08/03 - 25.0 miles cycling
08/04 - 25.0 miles cycling (its a 100 F out today, had to do a rehydration stop at my house to finish)
08/05 - 01.0 miles rest day walk
08/06 - 25.0 miles turbo trainer
08/07 - 25.0 miles turbo trainer
Total: 151.0 miles
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Adding 2.72 miles for couch to 5k yesterday. It sucked.
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I've been in Deans neck of the woods for the past 6 days & I must say it is a beautiful area! I really wanted to contact him but MFP wanted me to log in & I forgot the password (its in a binder at home with ALL the rest of those passwords we need!) so there for I could not contact him. I'll get that chance on our next visit over there. Our son from Arkansas moved there so we were there helping him unload & get there BEAUTIFUL home set up. Between ALL the dog walking, the stair climbing (2 flights) & weed eating I was doing OVER 20,000 steps a day. Moving all day cuz they NEEDED done before Wed when they went back to N.D. to the oil field. I did get to go to Kalispell & Whitefish's Farmers Markets & go to the gym twice though!! I covered 700 miles yesterday bringing them from Kalispell MT to Williston N.D. & then back to my farm in Montana. They could've flown but I was going that direction & a plane ticket was $600 each so I stayed an extra day & had company on the ride back.
Now It's time to WATER & Mow my place now.
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Adding 1 mile of laps before yoga.
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08/06 - 25.0 miles turbo trainer
08/07 - 25.0 miles turbo trainer
Total: 151.0 miles
08/08 - 25.0 miles turbo trainer
Total: 176.0 miles
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4th August walked 6.35 miles
5thh August walked 6.26 miles
6th August walked 6.8 miles
7th August walked 4.23 miles
8th August walked 6.72 miles
Total miles walked to date 49.160 -
4th: 6 miles, 1.55 m Tempo run, 4.45 m purposeful walking - MTD 24.5
5th: 1 miles - MTD 25.5
6th: 5.5 miles, 2.54 m club run, 2.96 m purposeful walking - MTD 31
7th: 11.95 miles, 10.95 m stationary bike, 1 m stationary bike - MTD 42.95
8th: 4.5 miles - MTD 47.45
@kar328 - it’s a body blow when you’ve worked with someone a long time and you trust them. Hopefully you will build a similar trust quickly.
There has been some fabulous riding going on @Just_Ceci, @anaconda469, @lamlam, @Dean &Dave. I love that you were event support, filling the boots of someone you thought highly of Dave, and the pictures are immense.2 -
Decided to get the run done this morning- adding 2.63 miles for Couch to 5k Week 5 Day 3. Ran 2 miles straight!
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8/07
3.5 miles
8/08
26.27 miles
180.19 miles MTD0 -
@kar328 - it’s a body blow when you’ve worked with someone a long time and you trust them. Hopefully you will build a similar trust quickly.
Thanks. I'm still having a problem with the idea of losing this and can't shake that feeling. It's dumb, but it's real. I'm leaning towards not continuing with anyone new. My trainer texted today since I earned a free session (after every 24). I've always taken an extra PT session, this time I told her to change it to the massage option. She's training for two more weeks so maybe I'll get my act together by then. I think it's such a fragile balance with routine when you're trying to lose large amounts of weight, it doesn't take much to mess with your mind.
Adding 1 mile of laps before HIIT. Had the day off, didn't get more miles like I hoped, but ran some errands and finished one of my three library books. I have two more waiting too. All my holds seem to come in at the same time.
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8/6 8.75 miles
8/7 8.75 miles
8/8 5 miles
8/9 7.75 miles 30.25
As of 8/8 47.25 of 175 miles
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08/06 - 25.0 miles turbo trainer
08/07 - 25.0 miles turbo trainer
Total: 151.0 miles
08/08 - 25.0 miles turbo trainer
08/09 - 25.0 miles turbo trainer
Total: 201.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@K80 - Thank you!
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@vhuber - Sorry I missed you being in town. It is a beautiful area up here. All four seasons are gorgeous. I could post a lot more photos but I don‘t want to bore people. It‘s like when we used to use slide projectors and the family friend would invite you over for Ice cream and a slide show of their last vacation. You went for the ice cream and were polite about all the photos that they flashed across the screen. 0
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Adding 19 miles for 76 out of 300.0
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Next time for sure!!sufferlandrian wrote: »@vhuber - Sorry I missed you being in town. It is a beautiful area up here. All four seasons are gorgeous. I could post a lot more photos but I don‘t want to bore people. It‘s like when we used to use slide projectors and the family friend would invite you over for Ice cream and a slide show of their last vacation. You went for the ice cream and were polite about all the photos that they flashed across the screen.
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Love your photos, Dave! Good job!
Chris0 -
adding 18.63 miles
Have a good weekend, everyone.
Chris0 -
8/10
30.30 miles
231.30 miles MTD0 -
4.75 from walking & 10.25 from ex bike. I've been dragging my @SS for 6 weeks & I can't seem to get good energy & or positive motivation! All my workouts have come from pure mental drive & that's wearing down too! I'm thinking I need another iron infusion but my doctor is booked up & I can't get in soon unless she gets a cancellation from someone.
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Took myself to the treadmill and ran through the streets of New Zealand (I'd never survive without the videos)
2.4 miles
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sufferlandrian wrote: »Adding 19 miles for 76 out of 300.
Adding 84 miles for 160 out of 300.0 -
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Kinda looks like my spreadsheet numbers have not updated since Aug 6th when I was at 126 miles. Shows me 100 miles lite as of today. Maybe the Google gods don't want me to make 30k LOL!!!
08/08 - 25.0 miles turbo trainer
08/09 - 25.0 miles turbo trainer
08/10 - 25.0 miles turbo trainer
Total: 226.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
More great photos - thanks!
@kar328 - I'm so sorry about your trainer. You've done such an amazing job reclaiming your health. I wish you luck in figuring out the way forward to maintain all your good work.
I have a 5k this morning ... off I go.1 -
Finished my 5k. 5th in my division. Last year I was a minute and a half slower and I took 2nd place. There's just no telling how many old ladies will show up in a little race like this.3
This discussion has been closed.