September 12 Sign In

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Replies

  • Iammu
    Iammu Posts: 20 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,944 Member
    Breepa123 wrote: »
    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes

    Well, no winners circle for me this month, but I'll tell ya, this challenge has really opened my eyes to some behaviors that should have been obvious to me all along. I'm going to keep plugging along the rest of the month!

    @Breepa123
    Yes! Those insights are invaluable , aren’t they! You’re a winner!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,944 Member
    Sept 12
    Exercise 33 mins elliptical & LB resistance bands
    Food under
    Tracked all

    Mediocre: Nope! I fearlessly created & ventured with art supplies that are new to me!!
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Yes x 3
  • digger61
    digger61 Posts: 3,753 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes
  • kdv12
    kdv12 Posts: 1,697 Member
    Did I exercise for at least 20 minutes? Yes - Morning walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • victorious55
    victorious55 Posts: 3,278 Member
    Mediocre? .... No, way!
    But, it was a hell of a busy day for me today trying to meet some deadlines.
    Yes to all 3!
  • hansep0012
    hansep0012 Posts: 385 Member
    Yes x 3!
    Exercise included P/T for the shoulder with an increase in free weight - up another pound!

    Mediocre? Never! When given the option to continue to utilize the two pound weight I accepted the challenge of three pounds and went through my reps and sets with deliberate good form and concentration.